Pratique du Shadowing: Solo hiking to a glacier lake - Apprendre l'anglais à l'oral avec la vidéo
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123 phrases
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i'm really excited to do this hike
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but also this is like my first really big hike
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that i've done alone
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because this hike can be up to eight hours depending on how long
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it takes me you know i think it's going to be a fun experience
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and i'm happy to take you guys along with me
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because i'm just taking advantage of where I live where I live is really beautiful
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and I'm like I want to explore and I want to see things so yeah
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and why not take you all along with me to see these beautiful things eight hours me myself
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and I alone in the mountains and so it begins
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It's five kilometers, elevation gain, 1 ,200.
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So it's pretty much uphill the entire way, which apparently it takes like three hours usually for people to get up.
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Yeah, the incline is pretty steep.
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I think it's just like there's some switchbacks for a while, and then there's a bit of a scramble near the end.
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like the last two kilometers or something.
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First kilometer done.
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I think I'm gonna take a water break soon though.
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Honestly, I mean I've only done one kilometer but I did think that this was gonna be a lot worse than it is.
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But again, I've only done one kilometer
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and there are still like 1200 meters of elevation
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and like six kilometers to go so I don't want to sneak too soon.
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Okay so thank god I don't have to go up that.
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So I definitely spoke too soon.
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And it looks like this is where the real hike begins.
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Just straight up a bunch of routes.
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We got it though.
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It's honestly quite well marked through here, which is nice.
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Because it is definitely a little bit hard to tell where to go.
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There's some paths that divert you a little bit
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so it's good they have a lot of markings everywhere so i'm like out of breath this is this is hard
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we definitely spoke too soon definitely glad that it's nice
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and shaded through here because
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if i were to do this in the straight up sun this would be brutal i'm sweating so much right now
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I'm sweating a lot, but feeling good.
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I'm literally only at two and a half kilometers, still like 5k to go, or four and a half, but I'm feeling pretty good.
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Honestly, if you guys have never listened to jazz and like cinematic kind of music while hiking, I definitely recommend.
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That's what I'm doing right now, and I actually feel like I'm in a cinematic universe.
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It's so beautiful and peaceful.
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How many more adjectives for peaceful?
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Use them all, all of them.
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I'm sorry.
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I think we're about a kilometer away from the lake, so that's exciting.
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Now I think it's just like a scramble all the way up.
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I'm not really sure.
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I'm just following all the tags.
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Okay, we gotta go up there.
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This is a grind.
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The last kilometer of the hike was definitely a grind to say the least.
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It was straight uphill climbing up rocks and roots, but once I got to the top it was definitely a hundred percent worth it
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Okay, I'm thinking of going over there to eat my lunch.
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Why is this low -key perfect?
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Guys, make sure you want more bath.
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beautiful okay oh okay oh the only thing to know is
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the bugs are swarming me as you could tell there was one
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that literally just landed on my face um but otherwise this is 10 out of 10
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I've never had a chicken and pickle sandwich
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And I have to say it was pretty good
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So I wanted to go swimming but it became overcast like as soon as I got here
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So I was like you know what I might hold off on the swimming
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Because I feel like it would be way too cold because it's like glacial water
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So it's very very chilly and I feel like the only reason I would go in is if I'm like sweating
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But yeah as soon as I got here it became pretty overcast so I don't really want to be cold going down.
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So I'm not going to swim today, unfortunately, but it is so, so beautiful.
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Okay, now we're on the way down.
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Now it says it takes about two hours to go down, so it doesn't be too bad.
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It's just really steep.
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The only thing is my phone is on 26%, and I forgot my portable charger. So it's not great.
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Luckily the trail is well marked though.
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Now we gotta go down down i was actually really concerned initially before doing
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this hike like i was gonna do it a couple weeks ago
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and then i kind of chickened out because i thought it was too late
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and i thought it was gonna take like a super long time
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and it was mostly just like the elevation gain
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that was like freaking me out i was like 1300 meters
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and only like seven kilometers like that's crazy and it was definitely challenging
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but it was kind of fun like I like the more technical trails because
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you kind of really have to pay attention
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and it's not just like you're walking straight for like hours
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and hours like you're you're climbing and you're moving through rocks
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and like all that kind of stuff so it is kind of cool
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but yeah it was like definitely not as bad as I thought
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it was going to be I thought it was going to be like really tough
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and like impossible to do but it was definitely very challenging
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and like you know it's pretty brutal like with the uphill especially
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if it's warm and sunny but it's definitely manageable
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and it's definitely doable
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if you just take a lot of breaks bring a lot of water bring some good snacks
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and the view is just like 1000 1000 worth it
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because it's just absolutely incredible like that's one of the most beautiful hikes
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that i've done in around this area and there's just
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so many like beautiful trails nearby that i have to go
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and explore but this was like a really great trail and
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if you're in around the area like i would recommend like it's just so beautiful and honestly incredible
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even though it's as i said a little bit brutal especially this part this part is definitely the worst
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because you get to like kilometer five
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and you're like oh my god i'm almost done and then and you're literally climbing up like an actual rock face.
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I'm just taking a break right now.
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It's very peaceful.
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It's so pretty out here.
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I fell in some mud, but I guess that's how you know you're really hiking.
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I have no idea how much longer.
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I think three kilometers.
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it's nice and flat in here for a little bit and then we have another steep decline
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and then we get to the switchbacks so it's about a kilometer
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and a half if i'm not mistaken of pretty steep
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and then it goes a little bit more flat and then we got the switchbacks
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so yeah and then we made it to the switchbacks
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so we only have like a kilometer or so left and then the hike is done
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and we're done we did it everyone beautiful all right everyone hike was finished in six hours
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six hours and 10 19 minutes or something like
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that yes beautiful now we're back in my car my phone is three percent left to spare
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you know future things to remember bring my portable charger bring bear spray probably should have brought those
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but otherwise everything went well beautiful hike i would definitely do it again
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that was it was hard but i also thought
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that i i thought it was going to be a much harder than it was anyway
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so that was really fun and i enjoyed it
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and it was actually nice to do such a long hike by myself it was very peaceful
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and tranquil and again all the adjectives for peaceful
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and now i'm gonna go back i'm gonna have a shower get all the mud off of myself
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and have some dinner have a nice little dinner i think
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i'm going to do some sort of bowl of a kind
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and that was my little hike i hope you all enjoyed the video thank you
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so much for watching and i hope to see you in the next one bye
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Vocabulaire et conseils d’expression pour cette leçon
Cette leçon d’expression orale s’appuie sur la vidéo « Solo hiking to a glacier lake ». Les mots qui reviennent le plus souvent : kilometer, definitely, hike, beautiful. Cette vidéo contient 123 phrases et 1435 mots à répéter en shadowing. La partie parlée dure 11:14. Le locuteur parle à un rythme régulier d’environ 128 mots par minute, confortable pour le shadowing. 83 % des mots font partie des 3 000 mots les plus courants en anglais ; le reste mérite d’être vu avant de commencer.
Vocabulaire clé de cette vidéo
15 mots de la vidéo à retenir, avec leur prononciation et leur sens :
| Mot | Prononciation | Sens |
|---|---|---|
| hike nom | /haɪk/ | randonnée |
| trail nom | /tɹeɪl/ | piste, traces |
| steep adjectif | /stiːp/ | escarpé, abrupt |
| climb verbe | /ˈklaɪ̯m/ | grimper, monter |
| swim verbe | /swɪm/ | nager |
| sweat verbe | /swɛt/ | transpirer, suer |
| brutal adjectif | /ˈbɹuːtəl/ | brutal |
| elevation nom | /ˌɛlɪˈveɪʃn̩/ | élévation |
| explore verbe | /ɪkˈsploɹ/ | explorer |
| meter nom | /ˈmitəɹ/ | mètre, compteur |
| portable adjectif | /ˈpɔɹtəbəl/ | portable, portatif |
| grind verbe | /ˈɡɹaɪnd/ | moudre, piler |
| charger nom | /ˈt͡ʃɑɹd͡ʒɚ/ | chargeur |
| bath nom | /bɑːθ/ | bain, baignoire |
| tag nom | /tæɡ/ | étiquette |
Les verbes à particule que vous entendrez
| Mot | Sens |
|---|---|
| go down verbe | descendre |
| go up verbe | monter, s'élever |
| get up verbe | se lever |
| go back verbe | rentrer, retourner |
Des phrases à répéter
Des phrases courtes et complètes de la vidéo, à réutiliser dans la conversation de tous les jours :
- I'm sweating a lot, but feeling good.
- I'm just following all the tags.
- I'm just taking a break right now.
La grammaire de cette vidéo
Les structures que le locuteur utilise le plus, avec les mots exacts de la vidéo :
| Structure | Dans la vidéo |
|---|---|
| Present perfect have/has + participe passé — une action passée qui compte encore maintenant | i've done · I've only done · have never listened |
| Comparatifs -er than / more … than — comparer deux éléments | worse than · harder than |
| Superlatifs the -est / the most … — le plus haut ou le plus bas d’un groupe | the most beautiful · the worst |
| Présent continu am/is/are + -ing — ce qui se passe en ce moment | i'm just taking · i'm sweating · I'm doing |
Prononciation à surveiller
Le locuteur utilise 53 contractions et formes réduites, comme I'm, you're, gonna. Prononcez-les sous leur forme courte, telles que vous les entendez.
- Les sons « th »: bath /bɑːθ/, breathe /bɹiːð/
- Les sons « sh » et « zh »: elevation /ˌɛlɪˈveɪʃn̩/, shade /ʃeɪd/
- Mots longs — placez bien l’accent: kilometre /kɪˈlɑmɪtəɹ/, kinematic /kɪn.əˈmæt.ɪk/, manageable /ˈmænəd͡ʒəb(ə)l/
Les sons difficiles pour les francophones :
- /h/ — il se souffle, il n’est pas muet: hike /haɪk/, uphill /ʌpˈhɪl/
- /tʃ/ et /dʒ/ — à ne pas adoucir en « ch » et « j »: charger /ˈt͡ʃɑɹd͡ʒɚ/, jazz /d͡ʒæz/, sandwich /ˈsæn(d).wɪd͡ʒ/, chili /ˈt͡ʃɪli/, switchback /ˈswɪt͡ʃˌbæk/
- /r/ anglais — langue recourbée, sans frotter la gorge: trail /tɹeɪl/, brutal /ˈbɹuːtəl/, explore /ɪkˈsploɹ/, meter /ˈmitəɹ/, portable /ˈpɔɹtəbəl/
Comment s’entraîner avec cette vidéo
- Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
- Répétez phrase par phrase à vitesse normale, en reprenant chacune jusqu’à ce que votre rythme corresponde à celui du locuteur.
- Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme hike, trail, steep.
Qu'est-ce que la technique du Shadowing ?
Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.