Shadowing Practice: Reflection 241: Remedying Your Particular Sins - Learn English Speaking with Video
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This is Daily Reflections on Divine Mercy from My Catholic Life.
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Today's reflection is entitled, Remedying Your Particular Sins.
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How do you overcome your sins?
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Every sin is different and requires specific prayer and sacrifice so as to detach from them.
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Three common sins are those of the flesh, those of anger, and those of pride.
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Each one of these sins can be overcome but may require special attention.
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If you struggle with sins of the flesh, try to fast.
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Give up that which is delightful to you on a spiritual level by fasting from various kinds of food or drink.
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For sins of anger, try to do some good deed
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or speak some kind word to the person with whom you are angry.
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Pray for them and speak the words of Jesus on the cross.
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Father, forgive them, they know not what they do.
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And for sins of pride, try to bow down prostrate before our Lord in prayerful humility,
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emptying yourself before Him.
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Seek to offer these specific remedies for the sins you struggle with
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and the mercy of God will be poured down in abundance.
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What are the specific sins you struggle with?
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Make sure that you regularly do a thorough examination of conscience,
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focusing on each one of the Ten Commandments in detail or on the seven capital sins.
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Once you have identified the main sins you struggle with, especially those that are habitual, Seek a holy remedy for them.
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Penance for sins is like medicine.
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You need the right medication for each illness.
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Be open to the ways that God reveals to you these medicines for your soul and take them without hesitation.
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Each penance you do will open up the door of mercy in a new and profound way in your life.
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Let us pray.
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Lord, I know that I am sick on account of my many sins.
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I am weak and in need of healing.
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Help me to see my sins and to face them with your mercy.
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Give me the means of overcoming them so that I may draw closer to you.
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I love you, Lord.
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Free me from all that keeps me from you.
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Jesus, I trust in you.
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Vocabulario y notas de pronunciación para esta lección
Esta lección de conversación de nivel B1 se basa en el vídeo “Reflection 241: Remedying Your Particular Sins”. Las palabras que más se repiten: sin, mercy, struggle, specific, Lord. Este vídeo tiene 32 frases y 368 palabras para practicar shadowing. La parte hablada dura 3:10. El hablante mantiene un ritmo constante de unas 116 palabras por minuto, cómodo para el shadowing. Solo el 80 % de las palabras está entre las 3.000 más comunes del inglés, por lo que el vocabulario es exigente.
Vocabulario clave de este vídeo
Las 15 palabras más avanzadas del vídeo, con su pronunciación y significado:
| Palabra | Pronunciación | Significado |
|---|---|---|
| mercy sustantivo | /ˈmɝsi/ | misericordia, piedad |
| overcome verbo | /ˌəʊ.vəˈkʌm/ | sobreponerse a |
| penance sustantivo | /ˈpɛn.əns/ | penitencia |
| remedy sustantivo | /ˈɹɛmədi/ | remedio |
| flesh sustantivo | /flɛʃ/ | carne |
| detach verbo | /dɪˈtæt͡ʃ/ | desacoplar, desprender |
| habitual adjetivo | /həˈbɪ.t͡ʃʊ.əl/ | habitual |
| prostrate verbo | /ˈpɹɑstɹeɪt/ | prostrarse (disused), postrarse |
| hesitation sustantivo | /ˌhɛzɪˈteɪʃən/ | hesitación, titubeo |
| humility sustantivo | /hjuːˈmɪlɪti/ | humildad |
| deed sustantivo | /diːd/ | hecho, obra |
| delightful adjetivo | /dəˈlaɪt.fl̩/ | deleitoso, deleitable |
| abundance sustantivo | /əˈbʌn.dn̩s/ | abastanza (desus.), abundancia |
| profound adjetivo | /pɹəˈfaʊnd/ | profundo |
| conscience sustantivo | /ˈkɑn.ʃəns/ | conciencia |
Phrasal verbs que vas a escuchar
| Palabra | Significado |
|---|---|
| give up verbo | rendirse, entregar |
Gramática en este vídeo
Las estructuras que más usa el hablante, con las palabras exactas del vídeo:
| Estructura | En el vídeo |
|---|---|
| Voz pasiva be + participio pasado — importa lo que ocurre, no quién lo hace | is entitled · can be overcome · will be poured |
| Futuro con “will” will + verbo — una decisión, una promesa o una predicción | will be · will open |
Pronunciación a tener en cuenta
- Los sonidos de “sh” y “zh”: flesh /flɛʃ/, hesitation /ˌhɛzɪˈteɪʃən/, conscience /ˈkɑn.ʃəns/, medication /mɛdɪˈkeɪʃən/, reflection /ɹɪˈflɛkʃən/
- Palabras largas — cuida el acento: habitual /həˈbɪ.t͡ʃʊ.əl/, hesitation /ˌhɛzɪˈteɪʃən/, humility /hjuːˈmɪlɪti/, medication /mɛdɪˈkeɪʃən/, examination /ɪɡˌzæm.ɪˈneɪ.ʃən/
Cómo practicar con este vídeo
- Escucha el vídeo entero una vez sin hablar y anota las palabras que no conoces.
- Haz shadowing frase por frase a velocidad normal, repitiendo cada una hasta que tu ritmo coincida con el del hablante.
- Grábate y compara con el original, prestando atención a palabras como mercy, overcome, penance.
¿Qué es la Técnica de Shadowing?
Shadowing es una técnica de aprendizaje de idiomas respaldada por la ciencia, desarrollada originalmente para la formación de intérpretes profesionales y popularizada por el políglota Dr. Alexander Arguelles. El método es simple pero poderoso: escuchas audio en inglés nativo y lo repites en voz alta de inmediato, como una sombra que sigue al hablante con solo 1-2 segundos de retraso. A diferencia de la escucha pasiva o los ejercicios de gramática, el shadowing obliga a tu cerebro y músculos de la boca a procesar y reproducir simultáneamente patrones de habla reales. Las investigaciones muestran que mejora significativamente la precisión de la pronunciación, la entonación, el ritmo, el habla conectada, la comprensión auditiva y la fluidez al hablar, convirtiéndola en una de las metodologías más efectivas para la preparación del IELTS Speaking y la comunicación en inglés en el mundo real.