Shadowing Practice: THE TOMMY SHADOWING PODCAST - EP 01. LOVE - Learn English Speaking with Video
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hi everyone this is tommy and welcome back to the tommy podcast this is a shadowing podcast series
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so here's how i recommend you use it first listen to the full episode
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and focus on understanding the message then listen to it again
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and shadow with me listen repeat and try to speak along with me.
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I hope you enjoy this series
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and today we're talking about something we all experience love and more importantly knowing your own worth.
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Sometimes it's easy to let someone else's love decide how we feel about ourselves.
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When they choose us we feel happy and loved but But when they leave, we may start asking ourselves,
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am I not good enough?
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Am I not attractive enough?
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What did I go wrong?
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But the truth is, someone not choosing you does not mean you're not worthy of love.
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People have their own feelings, their own choices, their own taste, their own reasons.
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And you can't make someone love you,
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and you don't have to spend your whole life trying to prove that you are good enough for someone.
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This reminds me of a beautiful quote by Bell Hooks.
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She wrote, knowing how to be solitary is central to the art of loving.
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I really love this idea.
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being okay with being alone doesn't mean
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that you don't want love it doesn't mean
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that you don't need other people it simply means you don't need someone to save you
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or to make you feel whole or to make you feel complete
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when you are comfortable being alone you can choose someone
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because you truly want them in your life not
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because you are afraid of being alone and
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when you understand this the way you love starts to change you stop holding on to someone just
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because you're afraid of losing them you stop accepting bad treatment just
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because you don't want to be alone you learn
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that you can You can love someone deeply and still know when it's time to walk away.
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You can miss someone and still choose yourself.
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Because love should be something we choose, not something we use to run away from loneliness.
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Real love shouldn't make you become someone you're not.
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You don't have to be perfect.
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You don't have to always make the other people happy.
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You don't have to keep changing yourself just to make them stay.
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Of course, every relationship needs effort, patience, and understanding.
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But there is a big difference between growing together and losing yourself for someone else.
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Listen when I say this, the right person will appreciate you for who you are,
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not just how you look or what you can give them.
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Your looks will go away, life will change, people will go,
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seasons never last, but a healthy relationship is built on respect,
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kindness, trust, and the way you treat each other.
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And before you ask someone to respect you, you have to learn to respect yourself first.
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And how to respect yourself?
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Keep the promises that you make to yourself.
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If something keeps hurting you, don't stay just because you are afraid of losing someone.
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If you've talked about how you feel and they still don't listen or respect you,
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walk away, let them go.
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Letting go doesn't mean that you didn't love the person.
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Sometimes, it simply means you love yourself enough to choose peace.
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So don't measure your worth by who stays and who lives.
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You are not less beautiful because someone couldn't see your beauty.
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You are not less valuable because someone couldn't love you in the way you needed.
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You are you.
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You are who you are and you are always worthy of love respect and happiness maybe that's what love is really about
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learning how to be alone without feeling empty
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and learning how to be with someone without feeling lost without losing yourself love deeply
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but don't use someone to escape from being alone.
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Give love freely, but don't beg for it.
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And most importantly, remember that your value doesn't come from another person.
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They can't give it to you, and they can't take it away from you.
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Thank you so much for listening.
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I hope you enjoyed this episode.
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I hope you're happy, and i hope you always see your worth take care of yourself love yourself a little more than yesterday
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and i will see you in the next episode bye for now
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Vocabulario y notas de pronunciación para esta lección
Esta lección de conversación de nivel B1 se basa en el vídeo “THE TOMMY SHADOWING PODCAST - EP 01. LOVE”. Las palabras que más se repiten: respect, alone, choose, listen, losing. Este vídeo tiene 65 frases y 740 palabras para practicar shadowing. La parte hablada dura 6:03. El hablante mantiene un ritmo constante de unas 122 palabras por minuto, cómodo para el shadowing. El 93 % de las palabras está entre las 3.000 más comunes del inglés, por lo que el vocabulario es fácil de seguir.
Vocabulario clave de este vídeo
Las 12 palabras más avanzadas del vídeo, con su pronunciación y significado:
| Palabra | Pronunciación | Significado |
|---|---|---|
| deeply adverbio | /ˈdi(ː)pli/ | a fondo |
| shadow sustantivo | /ˈʃædəʊ̯/ | sombra |
| worthy adjetivo | /ˈwɝ.ði/ | digno |
| podcast sustantivo | /ˈpɑdˌkæst/ | podcast, pódcast |
| importantly adverbio | /ɪmˈpɔɹ.tənt.li/ | importantemente |
| happiness sustantivo | /ˈhæpinɪs/ | felicidad |
| remind verbo | /ɹəˈmaɪnd/ | (hacer) recordar/arrecordar, hacer acordar/arrecordar (se de) |
| patience sustantivo | /ˈpeɪ̯.ʃəns/ | paciencia |
| freely adverbio | /ˈfɹili/ | libremente |
| kindness sustantivo | /ˈkaɪnd.nəs/ | amabilidad, bondad |
| solitary adjetivo | /ˈsɑlɪˌtɛɹi/ | solitario |
| loneliness sustantivo | /ˈloʊnlinəs/ | soledad |
Phrasal verbs que vas a escuchar
| Palabra | Significado |
|---|---|
| go away verbo | irse, marcharse |
Frases que vale la pena repetir
Frases cortas y completas del vídeo que puedes reutilizar en la conversación diaria:
- Am I not attractive enough?
- What did I go wrong?
- Real love shouldn't make you become someone you're not.
- You don't have to be perfect.
Gramática en este vídeo
Las estructuras que más usa el hablante, con las palabras exactas del vídeo:
| Estructura | En el vídeo |
|---|---|
| Verbo + -ing enjoy, keep, stop… + -ing — verbos seguidos de la forma en -ing | start asking · stop holding · stop accepting |
| Consejo con “should” should + verbo — decir qué es buena idea | should be · shouldn't make |
| Obligación: must / have to / need to decir que algo es necesario | have to spend · have to be · have to always make |
| Futuro con “will” will + verbo — una decisión, una promesa o una predicción | will appreciate · will go · will see |
Pronunciación a tener en cuenta
El hablante usa 30 contracciones y formas reducidas, como don't, doesn't, you're. Dilas en su forma corta, tal como las oyes.
- Los sonidos de “sh” y “zh”: shadow /ˈʃædəʊ̯/, patience /ˈpeɪ̯.ʃəns/
- Palabras largas — cuida el acento: importantly /ɪmˈpɔɹ.tənt.li/, solitary /ˈsɑlɪˌtɛɹi/
Cómo practicar con este vídeo
- Escucha el vídeo entero una vez sin hablar y anota las palabras que no conoces.
- Haz shadowing frase por frase a velocidad normal, repitiendo cada una hasta que tu ritmo coincida con el del hablante.
- Grábate y compara con el original, prestando atención a palabras como deeply, shadow, worthy.
¿Qué es la Técnica de Shadowing?
Shadowing es una técnica de aprendizaje de idiomas respaldada por la ciencia, desarrollada originalmente para la formación de intérpretes profesionales y popularizada por el políglota Dr. Alexander Arguelles. El método es simple pero poderoso: escuchas audio en inglés nativo y lo repites en voz alta de inmediato, como una sombra que sigue al hablante con solo 1-2 segundos de retraso. A diferencia de la escucha pasiva o los ejercicios de gramática, el shadowing obliga a tu cerebro y músculos de la boca a procesar y reproducir simultáneamente patrones de habla reales. Las investigaciones muestran que mejora significativamente la precisión de la pronunciación, la entonación, el ritmo, el habla conectada, la comprensión auditiva y la fluidez al hablar, convirtiéndola en una de las metodologías más efectivas para la preparación del IELTS Speaking y la comunicación en inglés en el mundo real.