Pratique du Shadowing: Enjoying a Cup of Tea Slowly | A2 English Shadowing - Apprendre l'anglais à l'oral avec la vidéo
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140 phrases
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Hello everyone and welcome to this video.
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Let me ask you a simple question.
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When was the last time you really enjoyed a cup of tea,
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slowly, quietly, without checking your phone or thinking about your next task.
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In our busy lives, we often drink tea without thinking.
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We drink it while working, while scrolling on our phones, or while talking to someone.
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But today, I want to talk about the beauty of enjoying a cup of tea slowly.
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This may sound simple, but it can be a very deep and meaningful experience.
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When we drink tea slowly, we give ourselves a break.
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We give our mind and our body a few minutes to rest.
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We stop rushing.
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We stop thinking too much.
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We just sit, breathe, and enjoy.
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Drinking tea slowly is not only about the tea.
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It is about the moment.
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It is about being here, right now It is about feeling calm
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It is about finding peace in small things
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Many people think that we need big things to feel happy
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They think we need a vacation, a party, or a big goal
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But happiness often hides in the small things A smile, a warm light, a kind word,
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or a quiet cup of tea.
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Drinking tea slowly helps us see those small things.
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It helps us slow down and notice the beauty around us.
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It helps us connect with ourselves again.
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Let's think about the tea itself.
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When you prepare tea, you choose a cup, you boil the water, and you wait.
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This is not fast.
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It takes a little time.
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But this time is not wasted.
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It is part of the experience.
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It is a quiet moment that you give to yourself.
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When you pour the water over the tea, you watch the color change
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You smell the scent of the tea leaves
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You feel the warmth in your hands as you hold the cup
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And then you take a sip
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The taste is soft
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It may be sweet or strong or fresh
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You close your eyes and just enjoy that one sip
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You are not thinking about emails, work, or problems.
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You are just here, drinking tea.
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This is the magic of slow moments.
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They bring us back to the present.
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In the present, we often feel more peace, more joy, and more control.
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We do not feel pulled in many directions.
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We feel grounded.
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We feel safe some people drink tea in silence others like to listen to soft music some enjoy
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it in nature others next to a window it does not matter how
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or where you drink it what matters is that you are present
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that you are not rushing that you are not just drinking tea to finish it
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You are drinking tea to enjoy it slowly, deeply, and with love.
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You may wonder why this is important.
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You may say, it's just tea.
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Why should I care?
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But here's the truth.
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When we learn to enjoy small things, we become better at enjoying life.
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Life is full of small moments.
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If we wait only for big ones,
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we miss so much A slow cup of tea teaches us how to enjoy life better
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It teaches us to pause, to feel, to breathe, and to live
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Think about the people who drink tea in different cultures
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In Japan, there is the tea ceremony
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It is not only about the drink
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It is about respect, peace, and connection.
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In England, tea time is a moment to stop the day, to share, to relax.
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In Morocco, tea is shared with guests as a sign of love and welcome.
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All around the world, tea is more than a drink.
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It is a way to slow down, to connect, to feel.
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So, why not bring this to your own life?
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You don't need a special cup.
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You don't need perfect tea.
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You just need time.
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Just a few minutes each day to sit down and drink slowly.
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This is a gift you can give yourself.
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A gift of peace.
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A gift of stillness.
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A gift of presence.
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When we enjoy tea slowly, we learn patience.
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We wait for the water to cool.
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We wait for the leaves to release their flavor.
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We do not rush.
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And slowly, we learn to be patient in other parts of life, with people, with problems, and with ourselves.
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This is one of the biggest lessons from tea.
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Life does not always need to be fast.
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Fast is not always better.
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Sometimes slow is wise.
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Slow is kind.
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Slow is strong.
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In a slow moment, we can think clearly.
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We can feel deeply.
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We can understand better.
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That's what tea can teach us.
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Sometimes we are sad or tired or confused.
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In those moments, a slow cup of tea can help.
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It cannot fix everything, but it can give us space.
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Space to breathe.
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Space to cry.
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Space to smile.
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Space to remember that we are human.
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That we need rest.
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That we need care.
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You can also enjoy tea with others.
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Invite a friend.
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Make tea together.
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Sit and talk.
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Or sit in silence.
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Share the moment.
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This is not about talking a lot.
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It is about being together.
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It is about presence.
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Many friendships grow stronger in simple moments like this.
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We do not always need big events.
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We need real connection.
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We need time, and tea gives us that time.
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Try this tomorrow by waking up, making your tea, and doing nothing else.
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Just drink it slowly, feel the moment, and simply be present.
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You may be surprised
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You may smile
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You may cry
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You may remember something important
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You may feel love
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You may feel peace
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This is the beauty of enjoying a cup of tea slowly
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It opens a door inside us A door to stillness A door to kindness A door to the now
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Many of us run through life.
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We are always moving, always planning, and always thinking.
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But life is not only about goals.
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It is also about moments.
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And moments pass quickly.
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If we do not slow down, we miss them.
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A cup of tea helps us slow down, helps us catch those moments, helps us remember what matters.
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So next time you hold a warm cup, hold it with care.
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Drink it with love.
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Give it your time.
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And let it give you peace.
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That is the power of a slow cup of tea.
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Thank you for joining me today.
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I hope you try it.
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I hope you feel it.
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And I hope it brings you a little more calm, a little more joy, and a lot more presence in your day.
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Thank you.
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Vocabulaire et conseils d’expression pour cette leçon
Cette leçon d’expression orale s’appuie sur la vidéo « Enjoying a Cup of Tea Slowly ». Les mots qui reviennent le plus souvent : tea, moment, slow, cup, slowly. Cette vidéo contient 140 phrases et 1115 mots à répéter en shadowing. La partie parlée dure 8:50. Le locuteur parle à un rythme régulier d’environ 126 mots par minute, confortable pour le shadowing. 91 % des mots font partie des 3 000 mots les plus courants en anglais, le vocabulaire est donc facile à suivre.
Vocabulaire clé de cette vidéo
15 mots de la vidéo à retenir, avec leur prononciation et leur sens :
| Mot | Prononciation | Sens |
|---|---|---|
| rush verbe | /ɹʌʃ/ | se dépêcher, se hâter |
| breathe verbe | /bɹiːð/ | respirer, inspirer |
| silence nom | /ˈsaɪ̯ləns/ | silence |
| deeply adverbe | /ˈdi(ː)pli/ | profondément |
| connect verbe | /kəˈnɛkt/ | accoupler, connecter |
| leaf nom | /lif/ | feuille |
| confused adjectif | /kənˈfjuːzd/ | désorienté, perdu |
| lesson nom | /ˈlɛs.ən/ | leçon |
| happiness nom | /ˈhæpinɪs/ | bonheur |
| ceremony nom | /ˈsɛɹ.əˌmoʊ.ni/ | cérémonie |
| vacation nom | /veɪˈkeɪ.ʃən/ | vacances |
| friendship nom | /ˈfɹɛn(d)ʃɪp/ | amitié |
| invite verbe | /ɪnˈvaɪt/ | inviter, convier |
| relax verbe | /ɹɪˈlæks/ | relâcher |
| patience nom | /ˈpeɪ̯.ʃəns/ | patience |
Les verbes à particule que vous entendrez
| Mot | Prononciation | Sens |
|---|---|---|
| slow down verbe | ralentir, décélérer | |
| sit down verbe | s'asseoir | |
| wake up verbe | /ˌweɪk ˈʌp/ | se réveiller |
Des phrases à répéter
Des phrases courtes et complètes de la vidéo, à réutiliser dans la conversation de tous les jours :
- Let's think about the tea itself.
- You may say, it's just tea.
- Why should I care?
- You don't need a special cup.
- You don't need perfect tea.
La grammaire de cette vidéo
Les structures que le locuteur utilise le plus, avec les mots exacts de la vidéo :
| Structure | Dans la vidéo |
|---|---|
| Voix passive be + participe passé — l’accent est mis sur ce qui arrive, pas sur qui le fait | is not wasted · is shared |
| Possibilité avec « might / may » might/may + verbe — quelque chose de possible mais pas certain | may sound · may be · may wonder |
| Verbe + -ing enjoy, keep, stop… + -ing — les verbes suivis de la forme en -ing | stop rushing · stop thinking |
| Présent continu am/is/are + -ing — ce qui se passe en ce moment | are not thinking · are not rushing · are drinking |
Prononciation à surveiller
- Les sons « th »: breathe /bɹiːð/, warmth /wɔɹmθ/
- Les sons « sh » et « zh »: rush /ɹʌʃ/, vacation /veɪˈkeɪ.ʃən/, friendship /ˈfɹɛn(d)ʃɪp/, patience /ˈpeɪ̯.ʃəns/
Les sons difficiles pour les francophones :
- /r/ anglais — langue recourbée, sans frotter la gorge: rush /ɹʌʃ/, breathe /bɹiːð/, ceremony /ˈsɛɹ.əˌmoʊ.ni/, friendship /ˈfɹɛn(d)ʃɪp/, relax /ɹɪˈlæks/
Comment s’entraîner avec cette vidéo
- Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
- Répétez phrase par phrase à vitesse normale, en reprenant chacune jusqu’à ce que votre rythme corresponde à celui du locuteur.
- Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme rush, breathe, silence.
Qu'est-ce que la technique du Shadowing ?
Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.