Pratique du Shadowing: Learning to enjoy being alone is an underrated skill - Apprendre l'anglais à l'oral avec la vidéo

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54 phrases
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So one thing that really changed since I moved abroad and left everything behind is
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almost every single day I'm waking up to beautiful weather It's like vitamin D is directly hitting your face
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So recently I've been writing into a book a little just my thoughts what I think
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and I'm trying to do this every day but I mean no one is perfect and yeah.
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I mean I'm trying to do the best I can to just you know like do it
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and keep going I mean some days I don't but just trying to
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Now look at this.
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I really see myself, I really do see myself in this kid.
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I wish I was 14 only for once again.
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So one thing I really do love is just taking walks and just doing nothing else.
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enjoying nature, enjoying wherever you are.
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The sun is shining into your face and no one is disturbing a piece
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So this is art wonderful music could listen to this all day literally
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So I'm still discovering how everything works here basically It's already two months since I've moved,
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since I changed the country, since I've moved abroad.
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And I'm in a mentally better state than I ever was, I think.
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I had to change something about my life because I was never really happy at all.
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And I was always in that race, in that path of trying to chase happiness,
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of trying to chase peace, trying to chase something that was never really possible to chase at all.
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And for me, basically the last two to three years, I never really felt comfortable,
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I never really felt happy at all.
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And I knew this wasn't really for me.
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It's just a lot of things about Germany that didn't really make me happy.
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It's just living for 22 years in the same city
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and the same place and the same environment
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and it's literally every single day is always the same and especially when you're working a job you hate
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when you're coming home and the only thing you do is waiting until the next day begins.
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And that's something I really don't like and I'd rather do that in a place I like,
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with good weather, with sun, with great people, with people with a kind of different mindset.
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And if there's one thing I could really recommend you, it's please don't work a job you hate.
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Only because you're getting a little more money or whatever you get.
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It's not even about the money.
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But do something that makes you happy.
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Work a job that makes you happy.
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And also one of the most important things is you need to have good co-workers.
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You have to work with good people around you.
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If you don't have any good co-workers your job is only half as good as it is from my experience.
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Being alone for a specific time and moving abroad will really change you in a way you'd never expect.
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I'm going to get a job, but I'm going to get a job.
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I'm going to get a job.
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I'm going to get a job.
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One of the best skills or one of the best things I've ever learned is that it doesn't bother me anymore, not even 1% to just go on solo dates
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and doing things alone and I believe when you reach
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that states that doing things alone gives you peace
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and you don't need anyone around you you can you're just
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able to do things alone is a skill everyone should learn
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So recently I've been reading Tautostra from Nietzsche and what I can say is this guy really was someone.
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For me it's really peaceful doing things alone.
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No one is disturbing my peace and I can just do my own thing.
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I'm so sorry for those cats.
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If I could do something I would really take them all home with me but somehow I can't do nothing at all.
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Well, at least they have some water and some food over there.
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There are really a lot of cats I'm seeing on the streets lately, but...
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Well...

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Vocabulaire et conseils d’expression pour cette leçon

Cette leçon d’expression orale de niveau B1 s’appuie sur la vidéo « Learning to enjoy being alone is an underrated skill ». Les mots qui reviennent le plus souvent : alone, chase, abroad, moved, peace. Cette vidéo contient 54 phrases et 693 mots à répéter en shadowing. La partie parlée dure 6:23. Le locuteur parle lentement, environ 108 mots par minute, ce qui laisse le temps d’imiter chaque son. 86 % des mots font partie des 3 000 mots les plus courants en anglais ; le reste mérite d’être vu avant de commencer.

Vocabulaire clé de cette vidéo

Les 13 mots les plus avancés de la vidéo, avec leur prononciation et leur sens :

MotPrononciationSens
chase verbe/t͡ʃeɪs/poursuivre, chasser
abroad adverbe/əˈbɹɔːd/à l'étranger
worker nom/ˈwɝ.kɚ/travailleur, travailleuse
skill nom/skɪl/habileté, compétence
disturb verbe/dɪˈstɜːb/déranger, perturber
happiness nom/ˈhæpinɪs/bonheur
bother verbe/ˈbɑðɚ/bâdrer, déranger
discover verbe/dɪˈskʌvə/découvrir
wherever/(h)wɛɹˈɛvɚ/où, là où
mentally adverbe/ˈmɛntəli/mentalement
shine verbe/ʃaɪn/briller, luire
vitamin nom/ˈvɪt.ə.mɪn/vitamine
mindset nom/ˈmaɪn(d)ˌsɛt/état d'esprit, disposition d'esprit

Des phrases à répéter

Des phrases courtes et complètes de la vidéo, à réutiliser dans la conversation de tous les jours :

  • I'm going to get a job.
  • For me it's really peaceful doing things alone.
  • I'm so sorry for those cats.

La grammaire de cette vidéo

Les structures que le locuteur utilise le plus, avec les mots exacts de la vidéo :

StructureDans la vidéo
Present perfect continu have/has been + -ing — une action commencée avant et toujours en coursI've been writing · I've been reading
Present perfect have/has + participe passé — une action passée qui compte encore maintenantI've moved · I've ever learned

Prononciation à surveiller

Le locuteur utilise 31 contractions et formes réduites, comme I'm, don't, I've. Prononcez-les sous leur forme courte, telles que vous les entendez.

Les sons difficiles pour les francophones :

  • /h/ — il se souffle, il n’est pas muet: happiness /ˈhæpinɪs/, wherever /(h)wɛɹˈɛvɚ/
  • /r/ anglais — langue recourbée, sans frotter la gorge: abroad /əˈbɹɔːd/, wherever /(h)wɛɹˈɛvɚ/

Comment s’entraîner avec cette vidéo

  1. Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
  2. Répétez phrase par phrase à vitesse normale, en reprenant chacune jusqu’à ce que votre rythme corresponde à celui du locuteur.
  3. Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme chase, abroad, worker.

Qu'est-ce que la technique du Shadowing ?

Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.

Technique du shadowing : lire le guide complet étape par étape →