Pratique du Shadowing: Real English Shadowing | Episode 3: My Travel Day Routine (B1-B2) - Apprendre l'anglais à l'oral avec la vidéo

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71 phrases
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Hi, welcome back, or welcome if you're new.
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This is episode 3 of our daily routine shadowing series, perfect for practicing real English every day.
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Today's topic is my travel day routine.
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Here's how each episode goes from step 1 to step 5.
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And step 4 is the key.
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After reading each sentence, repeat it right away, matching the pronunciation and rhythm as closely as you can.
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This method isn't just for listening.
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It will train your speaking skills, too.
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Step 1.
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Listen with subtitles at slow speed.
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When I travel, my day starts earlier than usual.
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I wake up before sunrise to pack the last few things in my bag.
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After a quick breakfast, I double-check my tickets and passport.
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I like to arrive at the airport two hours before my flight.
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Once I pass security, I find a quiet spot to have coffee and read.
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During the flight, I stretch my legs and drink plenty of water.
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When I arrive, I take a short walk near the hotel to explore the area.
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Travel days can be tiring, but the excitement keeps me going.
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Step 2.
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Listen with no subtitles at slow speed.
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When I travel, my day starts earlier than usual.
22
I wake up before sunrise to pack the last few things in my bag.
23
After a quick breakfast, I double check my tickets and passport.
24
I like to arrive at the airport two hours before my flight.
25
Once I pass security, I find a quiet spot to have coffee and read.
26
During the flight, I stretch my legs and drink plenty of water.
27
When I arrive, I take a short walk near the hotel to explore the area.
28
Travel days can be tiring, but the excitement keeps me going.
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Step 3.
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Listen with subtitles at natural speed.
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When I travel, my day starts earlier than usual.
32
I wake up before sunrise to pack the last few things in my bag.
33
After a quick breakfast, I double-check my tickets and passport.
34
I like to arrive at the airport two hours before my flight.
35
Once I pass security, I find a quiet spot to have coffee and red.
36
During the flight, I stretch my legs and drink plenty of water.
37
When I arrive, I take a short walk near the hotel to explore the area.
38
Travel days can be tiring, but the excitement keeps me going.
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Step 4.
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Shadowing Mode Hi, I'm Joanna.
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In step 4, I'll read each sentence twice at slow speed.
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Listen carefully and repeat after me each time.
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Hi, I'm Chris.
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I'll read the same sentence a third time at natural speed.
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Listen closely and repeat after me.
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Let's begin.
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When I travel, my day starts earlier than usual.
48
I wake up before sunrise to pack the last few things in my bag.
49
After a quick breakfast, I double-check my tickets and passport.
50
I like to arrive at the airport two hours before my flight.
51
Once I pass security, I find a quiet spot to have coffee and read.
52
During the flight, I stretch my legs and drink plenty of water.
53
When I arrive, I take a short
54
walk near the hotel to explore the area.
55
Travel days can be tiring,
56
but the excitement keeps me going.
57
Great work you've reached the final step.
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Listen to the entire passage at natural speed without subtitles.
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If it still feels challenging, revisit the earlier steps before trying again.
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When I travel, my day starts earlier than usual.
61
I wake up before sunrise to pack the last few things in my bag.
62
After a quick breakfast, I double-check my tickets and passport.
63
I like to arrive at the airport two hours before my flight.
64
Once I pass security, I find a quiet spot to have coffee and red.
65
During the flight, I stretch my legs and drink plenty of water.
66
When I arrive, I take a short walk near the hotel to explore the area.
67
Travel days can be tiring, but the excitement keeps me going.
68
Excellent job today!
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Shadowing isn't always easy, but you did it, and every practice makes your English stronger.
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If you enjoyed this video, don't forget to check out the other episodes in our daily routine shadowing series.
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See you next time for episode 4 Until then, keep practicing and keep going

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Vocabulaire et conseils d’expression pour cette leçon

Cette leçon d’expression orale de niveau B2 s’appuie sur la vidéo « Real English Shadowing ». Les mots qui reviennent le plus souvent : travel, arrive, flight, step, earlier. Cette vidéo contient 71 phrases et 713 mots à répéter en shadowing. La partie parlée dure 8:09. Le locuteur parle lentement, environ 87 mots par minute, ce qui laisse le temps d’imiter chaque son. 82 % des mots font partie des 3 000 mots les plus courants en anglais ; le reste mérite d’être vu avant de commencer.

Vocabulaire clé de cette vidéo

Les 15 mots les plus avancés de la vidéo, avec leur prononciation et leur sens :

MotPrononciationSens
arrive verbe/əˈɹaɪv/arriver
stretch verbe/stɹɛt͡ʃ/étirer, étendre
explore verbe/ɪkˈsploɹ/explorer
excitement nom/ɪkˈsaɪtmənt/excitation
passport nom/ˈpæspɔɹt/passeport
tire verbe/ˈtaɪ̯ɚ/se fatiguer
sunrise nom/ˈsʌnɹaɪz/lever du soleil, potron-minet
shadow nom/ˈʃædəʊ̯/ombre
routine nom/ɹuˈtin/routine
topic nom/ˈtɑpɪk/sujet, thème
carefully adverbe/ˈkɛɹf(ə)li/soigneusement
skill nom/skɪl/habileté, compétence
passage nom/ˈpæsɪd͡ʒ/passage
rhythm nom/ˈɹɪð.əm/rythme
pronunciation nom/pɹəˌnʌn.siˈeɪ.ʃən/prononciation

Les verbes à particule que vous entendrez

MotPrononciationSens
wake up verbe/ˌweɪk ˈʌp/se réveiller
check out verbemater, regarder

Des phrases à répéter

Des phrases courtes et complètes de la vidéo, à réutiliser dans la conversation de tous les jours :

  • Hi, welcome back, or welcome if you're new.
  • Today's topic is my travel day routine.
  • Great work you've reached the final step.

Prononciation à surveiller

Le locuteur utilise 9 contractions et formes réduites, comme I'll, I'm, isn't. Prononcez-les sous leur forme courte, telles que vous les entendez.

  • Les sons « sh » et « zh »: shadow /ˈʃædəʊ̯/, pronunciation /pɹəˌnʌn.siˈeɪ.ʃən/

Les sons difficiles pour les francophones :

  • /tʃ/ et /dʒ/ — à ne pas adoucir en « ch » et « j »: stretch /stɹɛt͡ʃ/, passage /ˈpæsɪd͡ʒ/
  • /r/ anglais — langue recourbée, sans frotter la gorge: arrive /əˈɹaɪv/, stretch /stɹɛt͡ʃ/, explore /ɪkˈsploɹ/, passport /ˈpæspɔɹt/, sunrise /ˈsʌnɹaɪz/

Comment s’entraîner avec cette vidéo

  1. Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
  2. Répétez phrase par phrase à vitesse normale, en reprenant chacune jusqu’à ce que votre rythme corresponde à celui du locuteur.
  3. Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme arrive, stretch, explore.

Qu'est-ce que la technique du Shadowing ?

Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.

Technique du shadowing : lire le guide complet étape par étape →