Pratique du Shadowing: Stop Scrolling, Start Learning English | English Every Day 🇺🇸 (A2-B2) - Apprendre l'anglais à l'oral avec la vidéo

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78 phrases
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Do you want to learn English?
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Well, you need to practice every day.
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Welcome to 365 Days of English.
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where I'm making a new video for you every day for the next year.
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Watch this video once now.
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and save it to watch it tomorrow and next week and your English will become very, very good, very, very quickly.
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I promise you.
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Today, we are talking about why social media is is bad for you.
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but how you can use it, to learn English.
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Everybody has social media.
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Everybody has TikTok, YouTube, Twitter, Snapchat, whatever.
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Everybody has social media.
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And we spend a lot of time.
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We spend a lot of time every day on social media and it's not good.
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for our health.
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It's bad for our mental health.
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It's bad for our brains.
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Because when we use social media so much, we turn our brain off.
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right on off.
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Meaning it stops working.
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Write in the comments if you agree with this.
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Spending a lot of time on social media, let's say Instagram, makes you insecure.
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Which means you see all of these people that are on vacations, that look so pretty or handsome,
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that are having so much fun, that have a lot of friends.
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You see all these people that have everything. But you don't.
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And so you become insecure or jealous.
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You don't feel good about yourself, even though the posts that you see on Instagram are not real.
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Because Many people have perfect Instagrams.
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Meaning it looks like they have perfect lives.
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Their lives are so good.
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They're so happy. But...
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It's not true, right?
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They're.. only posting what they want other people to see.
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they're only posting the good parts.
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when in life, There are a lot of bad parts, but you never see that on Instagram.
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And it looks like people have perfect lives.
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But nobody has a perfect life.
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Nobody has a perfect life.
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Although it looks that way, it seems that way.
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It's not true.
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So that's one thing.
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Social media makes us insecure or jealous because we want what other people have.
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But another thing is that it's not good for our brains.
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Okay, here are some new words for you.
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when you're on social media, when you're scrolling through social media, There's a lot of stimulation.
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Stimulation like there are a lot of crazy things that you see on social media.
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You see happy things and then you see sad things and then you're happy.
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Oh and then something's funny.
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And then you see something depressing and then you see something break your heart.
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and then you're happy again.
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and your brain does not know what to do.
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Your brain doesn't know to be happy or to be sad.
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Your brain does not know how to act because it's experiencing all of these new emotions all at once.
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It's experiencing so many new emotions.
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Happiness, sadness, sorrow, elation, depression, and then joy, and then excitement,
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and then back to sadness.
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Your brain is experiencing so much.
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That means there's so much happening.
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There's so much going on and your brain just turns off.
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But there is one thing that social media can actually be good for and that is learning new things.
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I mean, look at us.
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us right now you are learning English.
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and you are learning English from social media.
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Okay, learning English is not easy.
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It is not easy.
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But social media can help.
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Especially if you use it the right way, if you're watching Comprehensible Input, if you're following English creators,
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English accounts, and using your English on the social media.
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texting your friends in English, or commenting in English, or whatever.
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Social media is really, really, really good for that.
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So today we have spoken We talked about...
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why social media is bad for you?
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But.. how you can use it as your superpower,
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as your secret tool to learning English.
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Remember, save this video to watch again tomorrow or next week so you see the same words and remember them easier.
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Remember, with me, you learn English every day.
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Have a good day, my friends.
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Peace.

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Vocabulaire et conseils d’expression pour cette leçon

Cette leçon d’expression orale de niveau B2 s’appuie sur la vidéo « Stop Scrolling, Start Learning English ». Les mots qui reviennent le plus souvent : English, brain, learning, perfect, Instagram. Cette vidéo contient 78 phrases et 693 mots à répéter en shadowing. La partie parlée dure 5:51. Le locuteur parle à un rythme régulier d’environ 119 mots par minute, confortable pour le shadowing. 92 % des mots font partie des 3 000 mots les plus courants en anglais, le vocabulaire est donc facile à suivre.

Vocabulaire clé de cette vidéo

Les 15 mots les plus avancés de la vidéo, avec leur prononciation et leur sens :

MotPrononciationSens
insecure adjectif/ɪnsəˈkjʊɹ/insécurisé
jealous adjectif/ˈd͡ʒɛl.əs/jaloux, jalouse
emotion nom/ɪˈməʊ.ʃən/émotion
sadness nom/ˈsædnəs/tristesse
stimulation nom/stɪm.jʊˈleɪ.ʃən/stimulation
happiness nom/ˈhæpinɪs/bonheur
vacation nom/veɪˈkeɪ.ʃən/vacances
handsome adjectif/ˈhæn.səm/beau
creator nom/kɹiːˈeɪ̯təː/créateur
excitement nom/ɪkˈsaɪtmənt/excitation
scroll nom/skɹoʊl/rouleau (de papyrus ou de parchemin), papyrus
depressing adjectif/dɪˈpɹɛsɪŋ/déprimant
sorrow nom/ˈsɑɹoʊ/peine, chagrin
elation nom/ɪˈleɪʃən/élation, allégresse
superpower nomsuperpuissance

Les verbes à particule que vous entendrez

MotSens
turn off verbeéteindre

Prononciation à surveiller

Le locuteur utilise 13 contractions et formes réduites, comme you're, they're, don't. Prononcez-les sous leur forme courte, telles que vous les entendez.

  • Les sons « sh » et « zh »: emotion /ɪˈməʊ.ʃən/, stimulation /stɪm.jʊˈleɪ.ʃən/, vacation /veɪˈkeɪ.ʃən/, elation /ɪˈleɪʃən/

Les sons difficiles pour les francophones :

  • /h/ — il se souffle, il n’est pas muet: happiness /ˈhæpinɪs/, handsome /ˈhæn.səm/
  • /r/ anglais — langue recourbée, sans frotter la gorge: insecure /ɪnsəˈkjʊɹ/, creator /kɹiːˈeɪ̯təː/, scroll /skɹoʊl/, depressing /dɪˈpɹɛsɪŋ/, sorrow /ˈsɑɹoʊ/

Comment s’entraîner avec cette vidéo

  1. Écoutez la vidéo en entier une fois sans parler et notez les mots que vous ne connaissez pas.
  2. Répétez phrase par phrase à vitesse normale, en reprenant chacune jusqu’à ce que votre rythme corresponde à celui du locuteur.
  3. Enregistrez-vous et comparez avec l’original, en faisant attention à des mots comme insecure, jealous, emotion.

Qu'est-ce que la technique du Shadowing ?

Le Shadowing est une technique d'apprentissage des langues fondée sur la science, développée à l'origine pour la formation des interprètes professionnels. Le principe est simple mais puissant : vous écoutez de l'anglais natif et le répétez immédiatement à voix haute — comme une ombre suivant le locuteur avec un décalage de 1 à 2 secondes. Les recherches montrent une amélioration significative de la précision de la prononciation, de l'intonation, du rythme, des liaisons, de la compréhension orale et de la fluidité.

Technique du shadowing : lire le guide complet étape par étape →