Pratica di Shadowing: Stop Scrolling, Start Learning English | English Every Day 🇺🇸 (A2-B2) - Impara a parlare inglese con i video

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Do you want to learn English?
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Well, you need to practice every day.
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Welcome to 365 Days of English.
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where I'm making a new video for you every day for the next year.
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Watch this video once now.
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and save it to watch it tomorrow and next week and your English will become very, very good, very, very quickly.
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I promise you.
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Today, we are talking about why social media is is bad for you.
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but how you can use it, to learn English.
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Everybody has social media.
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Everybody has TikTok, YouTube, Twitter, Snapchat, whatever.
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Everybody has social media.
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And we spend a lot of time.
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We spend a lot of time every day on social media and it's not good.
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for our health.
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It's bad for our mental health.
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It's bad for our brains.
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Because when we use social media so much, we turn our brain off.
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right on off.
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Meaning it stops working.
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Write in the comments if you agree with this.
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Spending a lot of time on social media, let's say Instagram, makes you insecure.
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Which means you see all of these people that are on vacations, that look so pretty or handsome,
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that are having so much fun, that have a lot of friends.
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You see all these people that have everything. But you don't.
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And so you become insecure or jealous.
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You don't feel good about yourself, even though the posts that you see on Instagram are not real.
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Because Many people have perfect Instagrams.
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Meaning it looks like they have perfect lives.
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Their lives are so good.
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They're so happy. But...
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It's not true, right?
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They're.. only posting what they want other people to see.
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they're only posting the good parts.
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when in life, There are a lot of bad parts, but you never see that on Instagram.
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And it looks like people have perfect lives.
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But nobody has a perfect life.
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Nobody has a perfect life.
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Although it looks that way, it seems that way.
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It's not true.
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So that's one thing.
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Social media makes us insecure or jealous because we want what other people have.
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But another thing is that it's not good for our brains.
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Okay, here are some new words for you.
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when you're on social media, when you're scrolling through social media, There's a lot of stimulation.
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Stimulation like there are a lot of crazy things that you see on social media.
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You see happy things and then you see sad things and then you're happy.
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Oh and then something's funny.
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And then you see something depressing and then you see something break your heart.
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and then you're happy again.
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and your brain does not know what to do.
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Your brain doesn't know to be happy or to be sad.
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Your brain does not know how to act because it's experiencing all of these new emotions all at once.
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It's experiencing so many new emotions.
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Happiness, sadness, sorrow, elation, depression, and then joy, and then excitement,
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and then back to sadness.
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Your brain is experiencing so much.
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That means there's so much happening.
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There's so much going on and your brain just turns off.
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But there is one thing that social media can actually be good for and that is learning new things.
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I mean, look at us.
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us right now you are learning English.
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and you are learning English from social media.
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Okay, learning English is not easy.
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It is not easy.
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But social media can help.
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Especially if you use it the right way, if you're watching Comprehensible Input, if you're following English creators,
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English accounts, and using your English on the social media.
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texting your friends in English, or commenting in English, or whatever.
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Social media is really, really, really good for that.
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So today we have spoken We talked about...
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why social media is bad for you?
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But.. how you can use it as your superpower,
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as your secret tool to learning English.
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Remember, save this video to watch again tomorrow or next week so you see the same words and remember them easier.
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Remember, with me, you learn English every day.
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Have a good day, my friends.
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Peace.

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Che cosa imparerai in questa lezione

Questa lezione ti aiuterà a migliorare la tua comprensione dell'inglese e a praticare la conversazione, sfruttando un argomento che tutti conosciamo: i social media. Attraverso il video, analizzerai perché gli social possono essere dannosi e come usarli in modo produttivo per imparare l'inglese con YouTube. Ideale per livelli A2-B2, ti offrirà spunti per parlare di temi quotidiani e rafforzare la tua pronuncia.

Parole e frasi chiave da memorizzare

  • Stimulation: Stimolazione (es. "I social media offrono molta stimulation, con contenuti vari e intensi").
  • Insecure: Insecure (es. "Vedere post perfetti può renderci insecure su noi stessi").
  • Jealous: Gelosi (es. "Le vite apparenti degli altri ci fanno sentire jealous").
  • Scrolling: Scorrere (es. "Spendere ore a scrolling sui social danneggia il cervello").
  • Mental health: Salute mentale (es. "Gli social possono danneggiare la mental health").

Consigli per la pratica con il video

Shadowing: come imitare la pronuncia

Il video ha un tono amichevole e una velocità media, perfetta per esercitarti con lo shadowing in inglese. Segui questi passaggi: guarda un frammento di 10-15 secondi, ripetilo immediatamente dopo, cercando di imitare l'intonazione e la velocità. Ripeti finché non senti che la tua pronuncia è simile. Questo metodo, chiamato shadowspeak, aiuta a migliorare la pronuncia inglese e la fluidità.

Pratica di conversazione in inglese: argomenti da discutere

Dopo aver guardato il video, parla con un compagno o scrivi un breve testo su questi argomenti: "Perché gli social rendono insecure?", "Come usare lo scrolling per imparare invece di distrarsi?" o "Cosa fa veramente bene alla salute mentale?". Questi temi ti aiutano a usare le parole chiave e a esercitare la conversazione in contesti reali.

Perché questa lezione è utile per te

Non solo imparerai nuove parole, ma anche a riflettere su un argomento attuale. Sfruttando il video, potrai trasformare il tempo speso sui social in tempo di apprendimento: invece di scorrere senza meta, usa i contenuti per esercitare la comprensione e la pronuncia. Ricorda: l'importante è praticare ogni giorno, anche per pochi minuti. Con costanza, noterai che il tuo inglese migliora velocemente!

Cos'è la tecnica dello Shadowing?

Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.

Tecnica dello shadowing: leggi la guida completa passo dopo passo →