Практика Shadowing: Stop Scrolling, Start Learning English | English Every Day 🇺🇸 (A2-B2) - Изучайте разговорный английский по видео

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Do you want to learn English?
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Well, you need to practice every day.
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Welcome to 365 Days of English.
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where I'm making a new video for you every day for the next year.
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Watch this video once now.
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and save it to watch it tomorrow and next week and your English will become very, very good, very, very quickly.
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I promise you.
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Today, we are talking about why social media is is bad for you.
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but how you can use it, to learn English.
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Everybody has social media.
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Everybody has TikTok, YouTube, Twitter, Snapchat, whatever.
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Everybody has social media.
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And we spend a lot of time.
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We spend a lot of time every day on social media and it's not good.
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for our health.
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It's bad for our mental health.
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It's bad for our brains.
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Because when we use social media so much, we turn our brain off.
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right on off.
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Meaning it stops working.
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Write in the comments if you agree with this.
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Spending a lot of time on social media, let's say Instagram, makes you insecure.
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Which means you see all of these people that are on vacations, that look so pretty or handsome,
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that are having so much fun, that have a lot of friends.
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You see all these people that have everything. But you don't.
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And so you become insecure or jealous.
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You don't feel good about yourself, even though the posts that you see on Instagram are not real.
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Because Many people have perfect Instagrams.
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Meaning it looks like they have perfect lives.
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Their lives are so good.
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They're so happy. But...
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It's not true, right?
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They're.. only posting what they want other people to see.
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they're only posting the good parts.
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when in life, There are a lot of bad parts, but you never see that on Instagram.
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And it looks like people have perfect lives.
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But nobody has a perfect life.
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Nobody has a perfect life.
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Although it looks that way, it seems that way.
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It's not true.
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So that's one thing.
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Social media makes us insecure or jealous because we want what other people have.
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But another thing is that it's not good for our brains.
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Okay, here are some new words for you.
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when you're on social media, when you're scrolling through social media, There's a lot of stimulation.
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Stimulation like there are a lot of crazy things that you see on social media.
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You see happy things and then you see sad things and then you're happy.
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Oh and then something's funny.
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And then you see something depressing and then you see something break your heart.
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and then you're happy again.
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and your brain does not know what to do.
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Your brain doesn't know to be happy or to be sad.
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Your brain does not know how to act because it's experiencing all of these new emotions all at once.
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It's experiencing so many new emotions.
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Happiness, sadness, sorrow, elation, depression, and then joy, and then excitement,
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and then back to sadness.
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Your brain is experiencing so much.
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That means there's so much happening.
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There's so much going on and your brain just turns off.
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But there is one thing that social media can actually be good for and that is learning new things.
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I mean, look at us.
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us right now you are learning English.
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and you are learning English from social media.
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Okay, learning English is not easy.
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It is not easy.
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But social media can help.
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Especially if you use it the right way, if you're watching Comprehensible Input, if you're following English creators,
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English accounts, and using your English on the social media.
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texting your friends in English, or commenting in English, or whatever.
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Social media is really, really, really good for that.
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So today we have spoken We talked about...
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why social media is bad for you?
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But.. how you can use it as your superpower,
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as your secret tool to learning English.
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Remember, save this video to watch again tomorrow or next week so you see the same words and remember them easier.
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Remember, with me, you learn English every day.
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Have a good day, my friends.
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Peace.

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Что вы узнаете

В этом видео вы освоите два ключевых навыка разговорного английского: сначала, как правильно выражать мысли о социальных сетях (например, говорить о их вреде для психики или иллюзии идеальной жизни), а потом — как использовать повседневные темы для практики разговорной речи. Также вы научитесь выделять основные идеи в речи, что поможет улучшить восприятие и саму речь. И не забудьте: учить английский с YouTube — это простой и эффективный способ, если делать это регулярно!

Слушайте, как звучат звуки

Обратите внимание на сцепление слов в фразах, например: "it's not good for our health" превращается в "it's not goo(d) for our health" (звук "д" становится слабым). Или "you need to practice every day" — здесь "to" сокращается до "tə". Также есть редукция в "they're only posting" — "they're" звучит как "they'r". Эти детали делают речь естественной, поэтому важно их замечать и повторять.

Говорите, как носитель

Чтобы подражать ритму и ударениям спикера, обратите внимание на то, что он подчеркивает важные слова: "very, very good", "very, very quickly", "not real". Ударения падают на прилагательные и наречия, чтобы подчеркнуть эмоцию. Проведите упражнение shadowing (от англ. "тень" — повторять за спикером сразу же): включите видео, остановите после каждой фразы и повторите её, копируя ритм и интонацию. Это поможет вам улучшить произношение и чувство языка. Если вы ищете место для практики, можно использовать shadowing site или приложения, но даже с YouTube можно добиться больших результатов — главное, делать это каждый день!

Также обратите внимание на паузы: спикер делает короткие паузы перед важными мыслями, например, "But... It's not true, right?". Это помогает слушателю понять, где заканчивается одна идея и начинается другая. Попробуйте повторить это в своей речи — и вы увидите, как она становится более понятной и естественной.

Что такое техника Shadowing?

Shadowing — это научно обоснованная техника изучения языка, изначально разработанная для подготовки профессиональных переводчиков и популяризированная полиглотом доктором Александром Аргуэльесом. Метод прост, но эффективен: вы слушаете аудио на английском от носителей языка и немедленно повторяете вслух — как тень, следующая за говорящим с задержкой в 1–2 секунды. В отличие от пассивного прослушивания или грамматических упражнений, Shadowing заставляет мозг и мышцы рта одновременно обрабатывать и воспроизводить реальные речевые паттерны. Исследования показывают, что это значительно улучшает точность произношения, интонацию, ритм, связную речь, понимание на слух и беглость речи — что делает его одним из самых эффективных методов для подготовки к IELTS Speaking и реального общения на английском.

Техника шедоуинга: читать полное пошаговое руководство →