Shadowing Practice: Stop Scrolling, Start Learning English | English Every Day 🇺🇸 (A2-B2) - Learn English Speaking with Video
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Do you want to learn English?
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Well, you need to practice every day.
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Welcome to 365 Days of English.
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where I'm making a new video for you every day for the next year.
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Watch this video once now.
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and save it to watch it tomorrow and next week and your English will become very, very good, very, very quickly.
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I promise you.
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Today, we are talking about why social media is is bad for you.
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but how you can use it, to learn English.
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Everybody has social media.
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Everybody has TikTok, YouTube, Twitter, Snapchat, whatever.
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Everybody has social media.
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And we spend a lot of time.
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We spend a lot of time every day on social media and it's not good.
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for our health.
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It's bad for our mental health.
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It's bad for our brains.
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Because when we use social media so much, we turn our brain off.
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right on off.
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Meaning it stops working.
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Write in the comments if you agree with this.
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Spending a lot of time on social media, let's say Instagram, makes you insecure.
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Which means you see all of these people that are on vacations, that look so pretty or handsome,
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that are having so much fun, that have a lot of friends.
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You see all these people that have everything. But you don't.
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And so you become insecure or jealous.
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You don't feel good about yourself, even though the posts that you see on Instagram are not real.
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Because Many people have perfect Instagrams.
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Meaning it looks like they have perfect lives.
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Their lives are so good.
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They're so happy. But...
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It's not true, right?
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They're.. only posting what they want other people to see.
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they're only posting the good parts.
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when in life, There are a lot of bad parts, but you never see that on Instagram.
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And it looks like people have perfect lives.
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But nobody has a perfect life.
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Nobody has a perfect life.
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Although it looks that way, it seems that way.
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It's not true.
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So that's one thing.
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Social media makes us insecure or jealous because we want what other people have.
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But another thing is that it's not good for our brains.
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Okay, here are some new words for you.
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when you're on social media, when you're scrolling through social media, There's a lot of stimulation.
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Stimulation like there are a lot of crazy things that you see on social media.
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You see happy things and then you see sad things and then you're happy.
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Oh and then something's funny.
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And then you see something depressing and then you see something break your heart.
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and then you're happy again.
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and your brain does not know what to do.
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Your brain doesn't know to be happy or to be sad.
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Your brain does not know how to act because it's experiencing all of these new emotions all at once.
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It's experiencing so many new emotions.
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Happiness, sadness, sorrow, elation, depression, and then joy, and then excitement,
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and then back to sadness.
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Your brain is experiencing so much.
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That means there's so much happening.
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There's so much going on and your brain just turns off.
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But there is one thing that social media can actually be good for and that is learning new things.
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I mean, look at us.
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us right now you are learning English.
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and you are learning English from social media.
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Okay, learning English is not easy.
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It is not easy.
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But social media can help.
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Especially if you use it the right way, if you're watching Comprehensible Input, if you're following English creators,
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English accounts, and using your English on the social media.
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texting your friends in English, or commenting in English, or whatever.
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Social media is really, really, really good for that.
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So today we have spoken We talked about...
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why social media is bad for you?
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But.. how you can use it as your superpower,
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as your secret tool to learning English.
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Remember, save this video to watch again tomorrow or next week so you see the same words and remember them easier.
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Remember, with me, you learn English every day.
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Have a good day, my friends.
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Peace.
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Woordenschat en spreektips bij deze les
Deze spreekles op niveau B2 is gebaseerd op de video “Stop Scrolling, Start Learning English”. Deze woorden komen het vaakst terug: English, brain, learning, perfect, Instagram. Deze video bevat 78 zinnen en 693 woorden om na te spreken. Het gesproken deel duurt 5:51. De spreker praat in een gelijkmatig tempo van ongeveer 119 woorden per minuut, prettig om te shadowen. 92% van de woorden hoort bij de 3.000 meest gebruikte Engelse woorden, dus de woordenschat is goed te volgen.
Belangrijke woorden in deze video
De 15 moeilijkste woorden uit de video, met uitspraak en betekenis:
| Woord | Uitspraak | Betekenis |
|---|---|---|
| insecure bijvoeglijk naamwoord | /ɪnsəˈkjʊɹ/ | onbeveiligd |
| jealous bijvoeglijk naamwoord | /ˈd͡ʒɛl.əs/ | jaloers |
| emotion zelfstandig naamwoord | /ɪˈməʊ.ʃən/ | emotie |
| sadness zelfstandig naamwoord | /ˈsædnəs/ | verdriet, droefenis |
| stimulation zelfstandig naamwoord | /stɪm.jʊˈleɪ.ʃən/ | stimulatie |
| happiness zelfstandig naamwoord | /ˈhæpinɪs/ | blijheid, blijdschap |
| vacation zelfstandig naamwoord | /veɪˈkeɪ.ʃən/ | vakantie |
| handsome bijvoeglijk naamwoord | /ˈhæn.səm/ | knap |
| creator zelfstandig naamwoord | /kɹiːˈeɪ̯təː/ | creator |
| excitement zelfstandig naamwoord | /ɪkˈsaɪtmənt/ | opgewondenheid |
| scroll zelfstandig naamwoord | /skɹoʊl/ | boekrol, schriftrol |
| depressing bijvoeglijk naamwoord | /dɪˈpɹɛsɪŋ/ | deprimerend |
| sorrow zelfstandig naamwoord | /ˈsɑɹoʊ/ | verdriet, smart |
| elation zelfstandig naamwoord | /ɪˈleɪʃən/ | euforie |
| superpower zelfstandig naamwoord | grootmacht, supermacht |
Phrasal verbs die je zult horen
| Woord | Betekenis |
|---|---|
| turn off werkwoord | uitzetten, uitschakelen |
Uitspraak om op te letten
De spreker gebruikt 13 samentrekkingen en verkorte vormen, zoals you're, they're, don't. Spreek ze kort uit, zoals je ze hoort.
- De klanken “sh” en “zh”: emotion /ɪˈməʊ.ʃən/, stimulation /stɪm.jʊˈleɪ.ʃən/, vacation /veɪˈkeɪ.ʃən/, elation /ɪˈleɪʃən/
Klanken die Nederlandstaligen lastig vinden:
- /æ/ — opener dan de Nederlandse “e”: sadness /ˈsædnəs/, happiness /ˈhæpinɪs/, handsome /ˈhæn.səm/
Zo oefen je met deze video
- Luister de hele video één keer zonder te spreken en noteer de woorden die je niet kent.
- Spreek zin voor zin na op normale snelheid en herhaal elke zin tot je ritme gelijk is aan dat van de spreker.
- Neem jezelf op en vergelijk met het origineel; let daarbij op woorden als insecure, jealous, emotion.
Wat is de Shadowing-techniek?
Shadowing is een wetenschappelijk onderbouwde taalleermethode die oorspronkelijk is ontwikkeld voor professionele tolkentraining en gepopulariseerd door polyglot Dr. Alexander Arguelles. De methode is eenvoudig maar krachtig: je luistert naar native Engelse audio en herhaalt het onmiddellijk hardop — als een schaduw die de spreker volgt met slechts 1–2 seconden vertraging. In tegenstelling tot passief luisteren of grammaticadrills, dwingt shadowing je hersenen en mondspieren om echte spraakpatronen tegelijkertijd te verwerken en te reproduceren. Onderzoek toont aan dat het de uitspraaknauwkeurigheid, intonatie, ritme, verbonden spraak, luisterbegrip en spreekvaardigheid aanzienlijk verbetert — waardoor het een van de meest effectieve methoden is voor IELTS Speaking-voorbereiding en echte Engelse communicatie.