Shadowing Practice: you never lose, because it was never yours - Learn English Speaking with Video
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141 משפטים
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For a very long time, I could not cope with the word loss.
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I hated to lose something.
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I hated to be a loser, whether that be literally something as small as I lost my favorite lip product or I lost a good friend.
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So as I've gotten older, I've had to come to the realization that loss or being a loser is sometimes a part of life.
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But then one day, I was like, wait a minute, I can't even control my breath I can't control my body
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in regards of its health something could go wrong tomorrow
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and all I can do is try my best to prevent
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that from happening but ultimately I cannot control it so
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if I don't own my own breath can I ever lose something
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that was never mine to begin with because
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if you think about it in order to lose something means it was in your possession
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that you had full control over said object noun whatever it may be person place your thing
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and that's not the case because if it was truly mine
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and i was the owner i could never lose it meaning i never lose
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because it was never mine and i love that because
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that makes me never a loser but i will go ahead
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and explain why the philosophy psychology and even my own religion islam
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and a lot of theological religions point to this exact fact where you are not a loser
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or more eloquently you can't lose because it was never yours
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if you're new to my channel my name is sahar
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or sahar and i am a professional yapper self -proclaimed philosopher
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and i really just i am the thought daughter nothing is
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ever not not deep everything is deep even the mere concept
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of losing things anyway i digress let's get into this video starting off with the philosophy
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and like most things every time i have a thought
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and i look to philosophy i discover that it's been experienced
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and evaluated way before my time and within
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that i realize i will never be the creator of something new
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but i will always have evidence to my creation it's all
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about reframe anyway epictetus in his book in credian has a line
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that was very radical at the time
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that he dropped it essentially he says never say of anything i have lost it
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but i have restored it has your child died it is
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restored has your wife died she is restored has your estate been taken away is not this also restored and
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if you notice this phrasing he doesn't say don't care he
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says restore to epictetus the universe is a landlord like everything
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you enjoy your partner your wealth your job even your health
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is a temporary property handed to you basically as a loan
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even buddhism actually has this exact same concept um called upadana
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which is clinging or grasping um suffering doesn't happen
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because things change suffering happens because things are constantly moving
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and we are standing there screaming at the river to freeze
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into solid ground impermanence isn't the interruption of life it is life
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so if this idea is a thousand years old why does it hurt
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so badly still i think humans evolve
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but we never evolve in this aspect of things you know i mean
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if something was discovered thousands of years ago we are able to build upon
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that within science but for some reason within philosophy
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it's never built upon within our own self -understanding
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because we still go through the same struggles
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and it's about going back to
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that to understand them there's this thing called person illusion
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and essentially within person illusion you fall in love
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or you build a deep friendship so you think you have them
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but people are not real estate they are not autonomous agents within your life
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and there are trajectories that happen to intersect with yours
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and for their life
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and that's the reason why you guys are even in each other's worlds loving someone deeply
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while recognizing you have no place in their future life is actually the purest form of affection
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because regardless of if they exist within your world or
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if they choose you back you still love them
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and isn't the purest version of love what we all aim to be able to extend to another person
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so why is it that whenever it's not that easily attainable
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and love isn't easy we start to think that
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that means we lost the person there's also this thing called opportunity illusion
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so think about you spending six months pitching a project you
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build the decks you rehearse the lines even imagine this great launch
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and within this entire process you didn't just want the outcome
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you colonize the entire concept of what it's going to feel
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like what it's going to be like the person you are going to be in
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that moment and the thing is whenever that opportunity or outcome goes to someone else, you actually just feel robbed now.
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But you weren't robbed of a future, you're robbed of an assumption.
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Meaning you did not lose a future opportunity, you lost an assumption that you made in your mind of what it would be like, what it's going to happen, how you're going to feel,
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assuming the outcome is going to be in your favor.
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Now I'm going to stop being preachy and tap into a little bit of reality, what the pessimist wants to hear,
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or even self -proclaimed realist one really ear -leading pessimist um sometimes this can become a toxic habit
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so within philosophy there's this thing called spiritual bypassing
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and you can consider this the dark side of philosophy um it's a term coined by psychologist john wellwood
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and it's when you use philosophical ideas to duck under the hard work of actual human emotion
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so if you yell it was never mind the second something doesn't work your way
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or breaks your heart you aren't being epictetus in that moment you are actually being just terrified.
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It's essentially a self -protection mechanism where if nothing is yours then nothing can hurt you so you aren't trying anymore.
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You don't pitch the ambitious project, you don't open up to your partner, you essentially keep one foot in and one foot out of everything
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that could potentially have the power to hurt you just
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so in the end you can sit back
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and say you see it was never mine and that's not the right way to go about it okay.
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That's ultimately not wisdom, that's emotional cowardice.
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You see grief is the tax we pay for being brave enough to attach to things in a temporal universe.
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If you don't feel the sting of the loss you never really honor the value of what you had.
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Now for the psychology aspect of things there's a concept called psychological ownership theory.
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Research has found that your brain doesn't differentiate very well between your physical arm and your intangible assets meaning your job title, your relationship status, subscriber count,
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five -year plan, etc. So when you control something or you know it intimately or invest any effort into it,
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your brain fuses it into your natural self -map and it becomes mine.
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Meaning that when a person leaves or a contract falls through, your brain doesn't register it as an event.
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It's literally seen as literal dismemberment, losing a body part.
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So you aren't just missing an opportunity, you are now missing a part of your identity, a part of what makes you you
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and again the phrase it was never mine isn't supposed to
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make you care less it's designed to fix your accounting it's a tool to remind your brain
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that you are mistaking a lease for a deed of ownership so
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if the person wasn't yours the job wasn't yours the home
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wasn't yours what is even ours well what do i own in this world that's the real question
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because i'm tired of losing i don't want to lose what do i own
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and the answer to
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that is what's left is what's built inside of you the capacity to love
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that you expanded while you were with them that is yours the discipline
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and skill you developed while grinding for that failed venture
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that is yours the integrity in which you handle that collapse
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that is yours you can never lose that
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so you don't lose you release what was borrowed
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and you retain what was forged the external world can repossess the house it cannot repossess the character
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that you built throughout the journey Even within Islam, I think the reason why this concept even really started going in my mind is
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because we are very aware we don't even control our next breath.
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I'm not in control of anything that I do in my life.
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It's quite literally qadr.
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It's up to Allah's will.
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So then what can I control?
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And I think
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that is the ultimate question people ask whenever they try to
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figure out what the point of us being on earth is
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because if everything's written
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and we are already destined for certain things why am I
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here what is the point of me going through things
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if I have very little control
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and that's kind of what got me spiraling into like figuring out okay
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so what what is the purpose what is the point what am I supposed to do here and that's
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when I realized oh there are things in my control there
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are things of how I can perceive loss there's ways
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that I can show up whenever I'm sad
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when I don't get the way I want there's ways I
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can build discipline in order to make do ah to get the ways
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that I want there's actually a lot in our control but
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when we focus too much on the things
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that are out of our control is where we feel lost
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but remember you can never lose because it was never yours
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but you can always win
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if you focus on what is i need to find a way to make
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that line cute on the other end
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if you'd like to read more about this i wrote about my sub stack
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but this is really just a short video to explain my life motto obviously borrowed from epictetus
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but i didn't know it when i created it
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so maybe he maybe he knew I was gonna exist and wanted to borrow from me all right bye
הורד אפליקציה
כל מה שאתה צריך כדי לדבר בשטף
הגיית AIציון לכל משפט
תרגול IPAשלוט בכל צליל
אוצר מיליםבנה את מאגר המילים שלך
משחק אוצר מיליםלמד תוך כדי משחק
אותו ערוץ
FOR YOU
המלץ על סרטון
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אוצר מילים והערות הגייה לשיעור הזה
שיעור הדיבור הזה ברמה C1 מבוסס על הסרטון “you never lose, because it was never yours”. בסרטון הזה יש 141 משפטים ו-1782 מילים לתרגול Shadowing. הדיבור נמשך 9:08. הדובר מדבר מהר, כ-195 מילים בדקה, אז צפו לצלילים מחוברים ומקוצרים. 84% מהמילים נמצאות בין 3,000 המילים הנפוצות ביותר באנגלית; כדאי ללמוד את השאר לפני שמתחילים.
אוצר מילים מרכזי בסרטון הזה
15 המילים המתקדמות ביותר בסרטון, עם ההגייה והמשמעות שלהן:
| מילה | הגייה | משמעות |
|---|---|---|
| loser שם עצם | /luzɚ/ | מַפְסִידָן, לווּזֶר |
| illusion שם עצם | /ɪˈl(j)uːʒ(ə)n/ | אַשְׁלָיָה |
| borrow פועל | /ˈbɑɹ.oʊ/ | שָׁאַל |
| pessimist שם עצם | /ˈpɛsɪmɪst/ | פסימיסט |
| proclaim פועל | /pɹəʊˈkleɪm/ | הצהיר |
| assumption שם עצם | /əˈsʌm(p).ʃ(ə)n/ | השערה hash'ará, הנחה hanakhá |
| cowardice שם עצם | /ˈkaʊɚdɪs/ | פַּחְדָנוּת |
| rehearse פועל | /ɹɪˈhɝs/ | חזרה |
| subscriber שם עצם | /səbˈskɹaɪbɚ/ | מָנוּי |
| trajectory שם עצם | /tɹəˈd͡ʒɛktəɹi/ | מַסְלוּל |
| noun שם עצם | /naʊn/ | שֵׁם עֶצֶם, שֵׁם |
| temporal שם תואר | /ˈtɛm.pə.ɹəl/ | זמני |
| philosopher שם עצם | /fəˈlɑsəfɚ/ | פִילוֹסוֹף, הוֹגֵה דֵּעוֹת |
| motto שם עצם | /ˈmɑ.toʊ/ | מוֹטוֹ |
| deed שם עצם | /diːd/ | מעשה |
Phrasal verbs שתשמעו
| מילה | משמעות |
|---|---|
| figure out פועל | הֵבִין, מצא תשובה |
דקדוק בסרטון הזה
המבנים שהדובר משתמש בהם הכי הרבה, עם המילים המדויקות מהסרטון:
| מבנה | בסרטון |
|---|---|
| סביל (Passive voice) be + past participle — הדגש הוא על מה שקורה, לא על מי שעושה את הפעולה | is restored · was discovered · weren't robbed |
| הווה מושלם (Present perfect) have/has + past participle — פעולה שקרתה בעבר ועדיין יש לה חשיבות או השפעה עכשיו | I've gotten · it's been · have lost |
הגייה ששווה לשים לב אליה
הדובר משתמש ב-41 קיצורים וצורות מקוצרות, כמו don't, doesn't, I'm. אמרו אותם בצורה הקצרה, כפי שאתם שומעים אותם.
- הצלילים של “sh” ו-“zh”: illusion /ɪˈl(j)uːʒ(ə)n/, assumption /əˈsʌm(p).ʃ(ə)n/, interruption /ˌɪntəˈɹʌpʃən/, differentiate /dɪf.əˈɹɛn.ʃi.eɪt/, realization /ˌɹɪə.laɪˈzeɪ.ʃən/
- מילים ארוכות — שימו לב להטעמה: attainable /əˈteɪ.nə.bəl/, intangible /ɪnˈtæn.d͡ʒə.bəl/, interruption /ˌɪntəˈɹʌpʃən/, intimately /ˈɪntɪmətli/, trajectory /tɹəˈd͡ʒɛktəɹi/
צלילים שדוברי עברית מתקשים בהם:
- /æ/ — פתוח יותר מה-“אֶ” העברית, לא כמו “a” ב-“cup”: intangible /ɪnˈtæn.d͡ʒə.bəl/, yapper /ˈjæp.ɚ/, attach /əˈtæt͡ʃ/, bypass /ˈbaɪpæs/, landlord /ˈlæn(d).lɔɹd/
- /r/ — הלשון לא נוגעת בשום מקום, לא ה-“ר” הגרונית: borrow /ˈbɑɹ.oʊ/, proclaim /pɹəʊˈkleɪm/, repossess /ˌriːpəˈzɛs/, digress /daɪˈɡɹɛs/, interruption /ˌɪntəˈɹʌpʃən/
- עיצור קולי בסוף מילה — /b/, /d/, /g/, /z/, /v/ בלי להפוך אותם לאטומים: evolve /ɪˈvɑlv/, colonize /ˈkɑlənaɪz/, fuse /fjuːz/, perceive /pɚˈsiv/, deed /diːd/
איך לתרגל עם הסרטון הזה
- הקשיבו לכל הסרטון פעם אחת בלי לדבר, ורשמו את המילים שאתם לא מכירים.
- התחילו במהירות 0.75×, תרגלו Shadowing משפט אחר משפט, וחזרו למהירות רגילה כשזה מרגיש קל.
- הקליטו את עצמכם והשוו למקור, תוך תשומת לב למילים כמו loser, illusion, borrow.
מהי טכניקת השאדואינג?
שאדואינג היא טכניקת למידת שפה מבוססת מדע שפותחה במקור להכשרת מתורגמנים מקצועיים ופופולרית על ידי הפוליגלוט ד"ר אלכסנדר ארגואלס. השיטה פשוטה אך עוצמתית: אתה מקשיב לאודיו באנגלית ילידית וחוזר עליו בקול רם מיד — כמו צל העוקב אחרי הדובר עם עיכוב של 1–2 שניות בלבד. בניגוד להאזנה פסיבית או תרגילי דקדוק, שאדואינג מכריח את המוח והשרירים בפה לעבד ולשחזר דפוסי דיבור אמיתיים בו זמנית. מחקרים מראים שזה משפר משמעותית את דיוק ההגייה, האינטונציה, הקצב, הדיבור המחובר, הבנת השמיעה ושטף הדיבור — מה שהופך אותו לאחת השיטות היעילות ביותר להכנה לIELTS Speaking ולתקשורת באנגלית בעולם האמיתי.