शैडोइंग अभ्यास: B1 English Listening Practice - Procrastination - YouTube के साथ अंग्रेजी बोलना सीखें
B1
Hey everybody, welcome to this B1 English listening practice video.
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Hey everybody, welcome to this B1 English listening practice video.
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You can use this video to practice your listening and comprehension as I speak.
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Before we start, remember to sign up for our $1 listening practice seminars at polyglossa.com
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and download our free Listening Time podcast so you can practice your listening skills.
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So today, I'm going to talk about procrastination.
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I imagine that this is a relevant topic for a lot of you because many people have a tendency to procrastinate.
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So what is procrastination?
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Well this refers to the action of delaying your work until a later time.
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For example, let's pretend that you have a task that you're expected to complete by Friday.
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Procrastinating on this task might mean that you start working on it on Thursday.
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You postpone or put off this work until a later time instead of doing it earlier.
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This habit is widespread.
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procrastinate at school, at work,
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and in their personal life.
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And for the most part,
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procrastination isn't necessarily a good thing.
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Let's talk about some of the ways that procrastination can creep into our lives,
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and we'll talk about how we can kick this habit.
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Alright, first let's talk about procrastination when it comes to school.
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In my experience, I find that the vast majority of students put off their assignments,
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projects, and preparation until the last minute.
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For example, when a teacher would assign an essay that was due the following week,
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my classmates wouldn't even begin until the night before.
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They would pull an all-nighter as we say in English and try to do it all in one go.
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In this area, I can honestly say that I never procrastinated,
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but I was practically the only one.
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When I was given an essay to write,
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I would split the work up evenly and write a little bit each day.
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Let's say I had 7 days to write an essay and the essay was supposed to be 10 pages long.
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What I would do is divide 7 by 10,
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which is 0.7, and I would use that as the metric to know how much I needed to write each day.
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I'd write 0.7 pages each day and then by the 10th day,
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I'd have my essay finished.
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Instead of cramming all my work into one day,
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I'd space it out in a way that felt much more manageable.
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I never stressed out about having to do a ton of writing on the last day.
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This is one technique that you can employ in your own studies.
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Try to do an equal amount of work each day,
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and then you won't have to work against the clock to try to get your whole assignment
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or studying done in one night.
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Now let's talk about procrastination when it comes to work.
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There's a common tendency to put off undesirable tasks until later.
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While in the moment that might seem okay,
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later on you often end up regretting that decision.
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For me personally, when I put off an important task until later,
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I often dwell on the fact that I haven't finished it yet
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and I dread having to do it at a later time.
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In other words, I don't even get to enjoy the time
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that I spend not doing the task because I'm thinking about the fact that I still have to do it later.
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I'm sure some of you have experienced this as well.
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In my opinion, the best way to avoid procrastinating in this way is to do your most important
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or difficult task first thing in the morning.
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This is an important concept that can really change your life.
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Suffer now so you can enjoy yourself later.
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It takes a lot of discipline
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and willpower to commit yourself to doing the hardest task first
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but after you finish it the rest of the day is smooth sailing.
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Alright, lastly let's talk about procrastination in your personal life.
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Maybe you have some goals you want to achieve
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or things you want to do in life but you never actually get around to doing them.
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Well, one thing you can do to change this is to be more specific with your goals.
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For example, instead of having the goal to get good at English as soon as possible,
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make your goal measurable.
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How about, be able to hold a conversation with the native English speaker by the end of the year.
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This goal is actually something you can visualize, measure, and accomplish.
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Don't be vague with your goals.
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In this way, you can actually plan and take steps towards this concrete objective.
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Okay, now I'm going to ask you three questions about today's video.
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Write your answers in a comment down below.
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Number one, what is procrastination?
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Number two, what's one way to avoid procrastinating at work?
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And number three, how can you improve your personal goals?
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All right, before we go,
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remember to sign up for our $1 listening practice seminars
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and download our free Listening Time podcast so you can practice your listening skills.
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And of course, subscribe to the channel,
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click on the bell, and follow us on Instagram.
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I'll see you next time.
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संदर्भ और पृष्ठभूमि
इस वीडियो में, वक्ता procrastination, यानी कि कार्य टालने की आदत पर बात कर रहे हैं। यह विषय कई लोगों के लिए प्रासंगिक है, क्योंकि अधिकांश लोग अपने काम को देर से करने की प्रवृत्ति रखते हैं। वक्ता ने स्कूल और काम के संदर्भ में इस समस्या की जड़ें और उससे निपटने के तरीकों पर चर्चा की है। अंग्रेजी सीखने वाले छात्रों के लिए यह जानकारी महत्वपूर्ण है, क्योंकि इससे वे अपनी बोलने और सुनने की क्षमताओं को बेहतर बना सकते हैं।
दैनिक संवाद के लिए शीर्ष 5 वाक्यांश
- Procrastination: कार्यों को टालना, जिससे परिणामों पर नकारात्मक प्रभाव पड़ सकता है।
- Pull an all-nighter: एक रात में पूरे काम को खत्म करने की कोशिश करना।
- Postpone your work: अपने कार्य को किसी अन्य समय पर टालना।
- Split the work up: काम को छोटे हिस्सों में बांटना।
- Manageable tasks: ऐसे कार्य जो आसानी से किए जा सकें।
चरण-दर-चरण शैडोइंग गाइड
इस वीडियो की कठिनाई का सामना करने के लिए, आप निम्नलिखित चरणों का पालन कर सकते हैं:
- सबसे पहले: वीडियो को ध्यान से सुनें और कुंजी वाक्यांशों को समझें।
- दूसरा चरण: shadow speech तकनीक का उपयोग करें। मतलब, वक्ता की आवाज़ को सुनते हुए उसी समय उनका अनुकरण करें। यह अंग्रेजी शैडोइंग की एक बेहतरीन विधि है।
- तीसरा: प्रत्येक वाक्यांश को लिखें और उनके अर्थ को समझें। इससे आपकी शब्दावली में वृद्धि होगी।
- चौथा चरण: वाक्यों का उच्चारण सही करने का प्रयास करें। यह अंग्रेजी उच्चारण में सुधार करने में मदद करेगा।
- अंतिम चरण: इस प्रक्रिया को नियमित रूप से दोहराएं। लगातार प्रैक्टिस से आप shadowspeak में और बेहतर हो जाएंगे।
इस वीडियो के माध्यम से, आप न केवल procrastination के बारे में सीखेंगे, बल्कि अपनी shadowing site पर जाकर अपनी सुनने और बोलने की क्षमताएं भी सुधार सकेंगे।
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