शैडोइंग अभ्यास: B1 English Listening Practice - Procrastination - वीडियो के साथ अंग्रेजी बोलना सीखें
अभ्यास मोड चुनें
हर मोड पूरी स्क्रीन का अभ्यास कक्ष खोलता है।
78 वाक्य
यदि वाक्य बहुत छोटे या लंबे हों, तो समायोजित करने के लिए Edit पर क्लिक करें।
1
Hey everybody, welcome to this B1 English listening practice video.
2
You can use this video to practice your listening and comprehension as I speak.
3
Before we start, remember to sign up for our $1 listening practice seminars at polyglossa.com
4
and download our free Listening Time podcast so you can practice your listening skills.
5
So today, I'm going to talk about procrastination.
6
I imagine that this is a relevant topic for a lot of you because many people have a tendency to procrastinate.
7
So what is procrastination?
8
Well this refers to the action of delaying your work until a later time.
9
For example, let's pretend that you have a task that you're expected to complete by Friday.
10
Procrastinating on this task might mean that you start working on it on Thursday.
11
You postpone or put off this work until a later time instead of doing it earlier.
12
This habit is widespread.
13
procrastinate at school, at work,
14
and in their personal life.
15
And for the most part,
16
procrastination isn't necessarily a good thing.
17
Let's talk about some of the ways that procrastination can creep into our lives,
18
and we'll talk about how we can kick this habit.
19
Alright, first let's talk about procrastination when it comes to school.
20
In my experience, I find that the vast majority of students put off their assignments,
21
projects, and preparation until the last minute.
22
For example, when a teacher would assign an essay that was due the following week,
23
my classmates wouldn't even begin until the night before.
24
They would pull an all-nighter as we say in English and try to do it all in one go.
25
In this area, I can honestly say that I never procrastinated,
26
but I was practically the only one.
27
When I was given an essay to write,
28
I would split the work up evenly and write a little bit each day.
29
Let's say I had 7 days to write an essay and the essay was supposed to be 10 pages long.
30
What I would do is divide 7 by 10,
31
which is 0.7, and I would use that as the metric to know how much I needed to write each day.
32
I'd write 0.7 pages each day and then by the 10th day,
33
I'd have my essay finished.
34
Instead of cramming all my work into one day,
35
I'd space it out in a way that felt much more manageable.
36
I never stressed out about having to do a ton of writing on the last day.
37
This is one technique that you can employ in your own studies.
38
Try to do an equal amount of work each day,
39
and then you won't have to work against the clock to try to get your whole assignment
40
or studying done in one night.
41
Now let's talk about procrastination when it comes to work.
42
There's a common tendency to put off undesirable tasks until later.
43
While in the moment that might seem okay,
44
later on you often end up regretting that decision.
45
For me personally, when I put off an important task until later,
46
I often dwell on the fact that I haven't finished it yet
47
and I dread having to do it at a later time.
48
In other words, I don't even get to enjoy the time
49
that I spend not doing the task because I'm thinking about the fact that I still have to do it later.
50
I'm sure some of you have experienced this as well.
51
In my opinion, the best way to avoid procrastinating in this way is to do your most important
52
or difficult task first thing in the morning.
53
This is an important concept that can really change your life.
54
Suffer now so you can enjoy yourself later.
55
It takes a lot of discipline
56
and willpower to commit yourself to doing the hardest task first
57
but after you finish it the rest of the day is smooth sailing.
58
Alright, lastly let's talk about procrastination in your personal life.
59
Maybe you have some goals you want to achieve
60
or things you want to do in life but you never actually get around to doing them.
61
Well, one thing you can do to change this is to be more specific with your goals.
62
For example, instead of having the goal to get good at English as soon as possible,
63
make your goal measurable.
64
How about, be able to hold a conversation with the native English speaker by the end of the year.
65
This goal is actually something you can visualize, measure, and accomplish.
66
Don't be vague with your goals.
67
In this way, you can actually plan and take steps towards this concrete objective.
68
Okay, now I'm going to ask you three questions about today's video.
69
Write your answers in a comment down below.
70
Number one, what is procrastination?
71
Number two, what's one way to avoid procrastinating at work?
72
And number three, how can you improve your personal goals?
73
All right, before we go,
74
remember to sign up for our $1 listening practice seminars
75
and download our free Listening Time podcast so you can practice your listening skills.
76
And of course, subscribe to the channel,
77
click on the bell, and follow us on Instagram.
78
I'll see you next time.
ऐप डाउनलोड करें
धाराप्रवाह बोलने के लिए ज़रूरी सब कुछ
AI उच्चारण स्कोरहर वाक्य का स्कोर
IPA अभ्यासहर ध्वनि में महारत
शब्दावलीअपना शब्द भंडार बनाएँ
शब्द गेमखेलते हुए सीखें
उसी चैनल से
A14,758
A1 English Listening Practice - Language Learning
American AccentDaily ConversationWorking Adults
A11,464
A1 English Listening Practice - Daily Routine
American AccentDaily ConversationWorking Adults
A22,448
A2 English Listening Practice - Travel
American AccentTravel EnglishWorking Adults
A1627
A1 English Listening Practice - Social Media Apps
American AccentKidsTravel EnglishTeens
A1732
A1 English Listening Practice - Transportation
American AccentTravel EnglishDaily ConversationWorking Adults
A11,198
A1 English Listening Practice - Supermarket
American AccentDaily ConversationWorking Adults
A2201
A2 English Listening Practice - Road Trips
American AccentKidsTravel EnglishTeens
B25
Learn English With These Resources
Daily ConversationUniversity Students
A11,381
A1 English Listening Practice - Weather
American AccentKidsTravel EnglishTeens
A2171
A2 English Listening Practice - Childhood
American AccentKidsDaily Conversation
A1125
A1 English Listening Practice - The English Language
American AccentDaily ConversationWorking Adults
B1724
B1 English Listening Practice - American Universities
American AccentDaily ConversationUniversity Students
A12,666
A1 English Listening Practice - Cooking
American AccentDaily ConversationWorking Adults
A1686
A1 English Listening Practice - Pets
American AccentKidsTravel EnglishTeens
A2222
A2 English Listening Practice - Zoo Animals
American AccentKidsTravel EnglishTeens
B1204
B1 English Listening Practice - The Gym
American AccentDaily Conversation
B1575
B1 English Listening Practice - The Beach
American AccentDaily ConversationWorking Adults
A2705
A2 English Listening Practice - Sports
American AccentKidsDaily Conversation
A2264
A2 English Listening Practice - Clothes and Fashion
American AccentDaily ConversationWorking Adults
A231
A2 English Listening Practice - Morning and Night People
American AccentKidsTeensDaily Conversation
FOR YOU
अनुशंसित वीडियो
B13,111
11 वाक्य
The 7 Habits of Highly Successful Students (Part 6) 💯
American AccentDaily ConversationUniversity StudentsWorking Adults
B18
167 वाक्य
Shadowing English: Repeat After Me: Speaking Practice for Pronunciation and Fluency
American AccentBusiness EnglishDaily ConversationHigh School Students
B1115
11 वाक्य
Don't Wait To Begin | English Reading & Listening Practice (A2-B1)
Business EnglishDaily ConversationHigh School Students
B116
266 वाक्य
English Listening Practice - Patience
American AccentBusiness EnglishDaily ConversationHigh School Students
B14
30 वाक्य
Learn English for 30 days | Lesson 3 | on time vs in time, about time, it's about time. put off,
British AccentBusiness EnglishDaily ConversationHigh School Students
B14
26 वाक्य
CET-4 Listening Practice: Writing Down Your Worries
American AccentCET-4/6 PrepDaily ConversationUniversity Students
B13
215 वाक्य
English Speaking Practice with the 10-Minute Rule | English Podcast 🎧
Business EnglishDaily ConversationHigh School Students
B120
43 वाक्य
Shadowing English Speaking Practice #1 | Speaking English Fluently | Level B1
Business EnglishDaily ConversationHigh School Students
B161
75 वाक्य
B1 English Listening Practice - Creativity
American AccentTeensDaily ConversationHigh School Students
B14
51 वाक्य
B1 English Conversation Practice | 50 Must-Know Dialogues for Real Life
Business EnglishDaily ConversationHigh School Students
B215
23 वाक्य
How You Feel and What You Do Don't Need to Correlate
American AccentBusiness EnglishUniversity StudentsWorking Adults
![[B2] Bad Habits We All Have | English Conversation & Speaking Practice](https://img.youtube.com/vi/WOWfjg1_RQA/mqdefault.jpg)
B23
125 वाक्य
[B2] Bad Habits We All Have | English Conversation & Speaking Practice
Business EnglishDaily ConversationHigh School Students
संदर्भ और पृष्ठभूमि
इस वीडियो में, वक्ता procrastination, यानी कि कार्य टालने की आदत पर बात कर रहे हैं। यह विषय कई लोगों के लिए प्रासंगिक है, क्योंकि अधिकांश लोग अपने काम को देर से करने की प्रवृत्ति रखते हैं। वक्ता ने स्कूल और काम के संदर्भ में इस समस्या की जड़ें और उससे निपटने के तरीकों पर चर्चा की है। अंग्रेजी सीखने वाले छात्रों के लिए यह जानकारी महत्वपूर्ण है, क्योंकि इससे वे अपनी बोलने और सुनने की क्षमताओं को बेहतर बना सकते हैं।
दैनिक संवाद के लिए शीर्ष 5 वाक्यांश
- Procrastination: कार्यों को टालना, जिससे परिणामों पर नकारात्मक प्रभाव पड़ सकता है।
- Pull an all-nighter: एक रात में पूरे काम को खत्म करने की कोशिश करना।
- Postpone your work: अपने कार्य को किसी अन्य समय पर टालना।
- Split the work up: काम को छोटे हिस्सों में बांटना।
- Manageable tasks: ऐसे कार्य जो आसानी से किए जा सकें।
चरण-दर-चरण शैडोइंग गाइड
इस वीडियो की कठिनाई का सामना करने के लिए, आप निम्नलिखित चरणों का पालन कर सकते हैं:
- सबसे पहले: वीडियो को ध्यान से सुनें और कुंजी वाक्यांशों को समझें।
- दूसरा चरण: shadow speech तकनीक का उपयोग करें। मतलब, वक्ता की आवाज़ को सुनते हुए उसी समय उनका अनुकरण करें। यह अंग्रेजी शैडोइंग की एक बेहतरीन विधि है।
- तीसरा: प्रत्येक वाक्यांश को लिखें और उनके अर्थ को समझें। इससे आपकी शब्दावली में वृद्धि होगी।
- चौथा चरण: वाक्यों का उच्चारण सही करने का प्रयास करें। यह अंग्रेजी उच्चारण में सुधार करने में मदद करेगा।
- अंतिम चरण: इस प्रक्रिया को नियमित रूप से दोहराएं। लगातार प्रैक्टिस से आप shadowspeak में और बेहतर हो जाएंगे।
इस वीडियो के माध्यम से, आप न केवल procrastination के बारे में सीखेंगे, बल्कि अपनी shadowing site पर जाकर अपनी सुनने और बोलने की क्षमताएं भी सुधार सकेंगे।
इस वीडियो का व्याकरण
वक्ता जिन संरचनाओं का सबसे अधिक प्रयोग करता है, वीडियो के असली शब्दों के साथ:
| संरचना | वीडियो में |
|---|---|
| Present perfect have/has + past participle — बीता हुआ काम जिसका असर अभी भी है | haven't finished · have experienced |
| क्रिया + -ing enjoy, keep, stop… + -ing — वे क्रियाएँ जिनके बाद -ing रूप आता है | start working · avoid procrastinating |
| “might / may” से संभावना might/may + क्रिया — जो हो सकता है पर पक्का नहीं | might mean · might seem |
| Superlatives the -est / the most … — समूह में सबसे ऊपर या नीचे | the best · the hardest |
शैडोइंग तकनीक क्या है?
शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।