शैडोइंग अभ्यास: How can you help a kidney stone pass? - वीडियो के साथ अंग्रेजी बोलना सीखें

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If you're struggling with trying to pass a kidney stone, what can you do to help it pass?
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Well, the biggest and most important thing you can do is drink a lot of fluids.
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There's also some data to suggest that taking non -steroidal anti -inflammatory medications like Motrin
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or Aleve or ibuprofen or naproxen can help pass kidney stones because it causes smooth muscle relaxation of the ureter.

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Vocabulary and speaking notes for this lesson

This speaking lesson is built on the video “How can you help a kidney stone pass?”. This video has 4 sentences and 69 words to shadow. The speech runs for 0:25.

Key vocabulary in this video

12 words from the video worth learning, with pronunciation and meaning:

WordPronunciationMeaning
kidney noun/ˈkɪdni/An organ in the body that filters the blood, producing urine.
muscle noun/ˈmʌs.əl/A contractile form of tissue which animals use to effect movement.
smooth adjective/smuːð/Having a texture that lacks friction. Not rough.
fluid noun/ˈflu.ɪd/Any substance which can flow with relative ease, tends to assume the shape of its container, and obeys Bernoulli's principle; a liquid, gas or plasma.
medication noun/mɛdɪˈkeɪʃən/A medicine, or all the medicines regularly taken by a patient.
inflammatory adjective/ɪnˈflæmət(ə)ɹi/Tending to inflame or provoke somebody.
relaxation noun/rᵻˌlækˈseɪ.ʃən/The act of relaxing or the state of being relaxed; the opposite of stress or tension; the aim of recreation and leisure activities.
ibuprofen noun/ˌaɪ.bju.ˈpɹoʊ.fən/A synthetic compound used widely as an analgesic and anti-inflammatory drug.
naproxen noun/nəˈpɹɒksən/A certain non-steroidal anti-inflammatory drug that inhibits the COX-1 and COX-2 enzymes and thereby reduces pain, fever, inflammation, and stiffness.
steroidal adjective/ˈstɛɹɔɪdəl/Of, being, or derived from a steroid.
ureter noun/jʊəˈɹiːtə(ɹ)/Either of the two long, narrow ducts that carry urine from the kidneys to the urinary bladder.
struggle noun/ˈstɹʌɡəl/A contortion of the body in an attempt to escape or to perform a difficult task.

Pronunciation to watch

  • The “sh” and “zh” sounds: medication /mɛdɪˈkeɪʃən/, relaxation /rᵻˌlækˈseɪ.ʃən/
  • Long words — get the stress right: medication /mɛdɪˈkeɪʃən/, inflammatory /ɪnˈflæmət(ə)ɹi/, ibuprofen /ˌaɪ.bju.ˈpɹoʊ.fən/

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
  3. Record yourself and compare with the original, paying attention to words like kidney, muscle, smooth.

शैडोइंग तकनीक क्या है?

शैडोइंग (Shadowing) एक विज्ञान-समर्थित भाषा सीखने की तकनीक है जो मूल रूप से पेशेवर दुभाषिया प्रशिक्षण के लिए विकसित की गई थी। विधि सरल लेकिन शक्तिशाली है: आप मूल अंग्रेज़ी ऑडियो सुनते हैं और तुरंत इसे ज़ोर से दोहराते हैं — जैसे वक्ता की छाया 1-2 सेकंड की देरी से। शोध से पता चलता है कि यह उच्चारण सटीकता, स्वर, लय, जुड़ी हुई ध्वनियाँ, सुनने की समझ और बोलने की प्रवाहशीलता में काफ़ी सुधार करता है।

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