쉐도잉 연습: How can you help a kidney stone pass? - 영상으로 영어 말하기 배우기
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If you're struggling with trying to pass a kidney stone, what can you do to help it pass?
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Well, the biggest and most important thing you can do is drink a lot of fluids.
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There's also some data to suggest that taking non -steroidal anti -inflammatory medications like Motrin
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or Aleve or ibuprofen or naproxen can help pass kidney stones because it causes smooth muscle relaxation of the ureter.
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Vocabulary and speaking notes for this lesson
This speaking lesson is built on the video “How can you help a kidney stone pass?”. This video has 4 sentences and 69 words to shadow. The speech runs for 0:25.
Key vocabulary in this video
12 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| kidney noun | /ˈkɪdni/ | An organ in the body that filters the blood, producing urine. |
| muscle noun | /ˈmʌs.əl/ | A contractile form of tissue which animals use to effect movement. |
| smooth adjective | /smuːð/ | Having a texture that lacks friction. Not rough. |
| fluid noun | /ˈflu.ɪd/ | Any substance which can flow with relative ease, tends to assume the shape of its container, and obeys Bernoulli's principle; a liquid, gas or plasma. |
| medication noun | /mɛdɪˈkeɪʃən/ | A medicine, or all the medicines regularly taken by a patient. |
| inflammatory adjective | /ɪnˈflæmət(ə)ɹi/ | Tending to inflame or provoke somebody. |
| relaxation noun | /rᵻˌlækˈseɪ.ʃən/ | The act of relaxing or the state of being relaxed; the opposite of stress or tension; the aim of recreation and leisure activities. |
| ibuprofen noun | /ˌaɪ.bju.ˈpɹoʊ.fən/ | A synthetic compound used widely as an analgesic and anti-inflammatory drug. |
| naproxen noun | /nəˈpɹɒksən/ | A certain non-steroidal anti-inflammatory drug that inhibits the COX-1 and COX-2 enzymes and thereby reduces pain, fever, inflammation, and stiffness. |
| steroidal adjective | /ˈstɛɹɔɪdəl/ | Of, being, or derived from a steroid. |
| ureter noun | /jʊəˈɹiːtə(ɹ)/ | Either of the two long, narrow ducts that carry urine from the kidneys to the urinary bladder. |
| struggle noun | /ˈstɹʌɡəl/ | A contortion of the body in an attempt to escape or to perform a difficult task. |
Pronunciation to watch
- The “sh” and “zh” sounds: medication /mɛdɪˈkeɪʃən/, relaxation /rᵻˌlækˈseɪ.ʃən/
- Long words — get the stress right: medication /mɛdɪˈkeɪʃən/, inflammatory /ɪnˈflæmət(ə)ɹi/, ibuprofen /ˌaɪ.bju.ˈpɹoʊ.fən/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like kidney, muscle, smooth.
쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법
쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.