Pratica di Shadowing: 500 English Sentences Daily - 3 - Impara a parlare inglese con i video
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120 frasi
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Part 3 Level 3 Advanced.
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Deeper Daily Conversations.
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Morning Reflections I like to start my day with a positive thought.
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I like to start my day with a positive thought.
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I think about what I'm grateful for.
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I think about what I'm grateful for.
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I set an intention for the day ahead.
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I set an intention for the day ahead.
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I remind myself to be kind to others.
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I remind myself to be kind to others.
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I tell myself to stay calm and focused.
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I tell myself to stay calm and focused.
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I believe that every day is a new opportunity.
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I believe that every day is a new opportunity.
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I try to see the good in every situation.
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I try to see the good in every situation.
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I don't let small things bother me.
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I don't let small things bother me.
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I focus on what I can control.
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I focus on what I can control.
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I take a few deep breaths.
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I take a few deep breaths.
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I feel ready to face the day.
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I feel ready to face the day.
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I know I can handle anything.
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I know I can handle anything.
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Professional Conversations I have a busy day at work today.
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I have a busy day at work today.
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I need to focus on the important tasks I need to focus on the important tasks,
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I have a presentation to prepare.
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I have a presentation to prepare.
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I need to finish the report by noon.
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I need to finish the report by noon, I'll meet with my team after lunch.
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I'll meet with my team after lunch.
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We'll discuss the new project timeline, We'll discuss the new project timeline,
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I'll share my ideas with the team.
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I'll share my ideas with the team.
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I'll ask for their feedback.
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I'll ask for their feedback.
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I believe we can finish the project early.
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I believe we can finish the project early.
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Good teamwork is important for success.
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Good teamwork is important for success.
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I appreciate my colleagues' support.
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I appreciate my colleagues' support.
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I feel proud of our progress.
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I feel proud of our progress Conversations with friends.
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I called my friend yesterday.
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I called my friend yesterday.
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We talked for almost an hour.
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We talked for almost an hour.
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we shared what's going on in our lives.
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we shared what's going on in our lives.
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He told me about his new job.
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He told me about his new job.
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I told him about my recent trip.
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I told him about my recent trip.
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We laughed about old memories.
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We laughed about old memories.
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We made plans to meet next week.
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We made plans to meet next week.
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will go to that new cafe downtown.
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we'll go to that new cafe downtown.
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I'm really looking forward to seeing him.
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I'm really looking forward to seeing him.
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it's important to stay in touch with friends.
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it's important to stay in touch with friends.
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Friends make life more meaningful.
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Friends make life more meaningful.
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I'm grateful for my friendships.
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Life Decisions.
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Thank you.
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I've been thinking about my future lately.
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I've been thinking about my future lately.
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I want to make some positive changes.
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I want to make some positive changes.
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I need to decide what I really want.
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I need to decide what I really want.
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I want a career that I enjoy.
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I want a career that I enjoy.
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I want to travel more often.
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I want to travel more often.
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I want to learn new skills.
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I want to learn new skills.
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I'm thinking about going back to school I'm thinking about going back to school.
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I'm not sure yet, but I'll figure it out.
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I'm not sure yet, but I'll figure it out.
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I'll take small steps towards my goals, I'll take small steps towards my goals.
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I'm excited about the possibilities.
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I'm excited about the possibilities.
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- Life is full of opportunities.
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Life is full of opportunities.
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Evening Reflections The day has been long and fulfilling.
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The day has been long and fulfilling.
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Thank you.
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I think about everything I did today.
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I think about everything I did today.
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I'm happy with what I accomplished.
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I'm happy with what I accomplished.
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I learned something new today.
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I learned something new today.
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I helped someone today.
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I helped someone today.
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I feel good about the person I am.
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I feel good about the person I am.
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I take a moment to relax and unwind.
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I take a moment to relax and unwind.
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I listen to some calming music.
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I listen to some calming music.
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I write in my journal.
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I write in my journal.
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I note down three good things from today.
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I note down three good things from today.
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I feel grateful for this day.
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I feel grateful for this night's sleep.
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I'm ready for a good night's sleep.
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Level 3 Complete.
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Perfect!
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You have completed all three levels.
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500 sentences for daily life conversation.
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Vocabolario e note di pronuncia per questa lezione
Questo video contiene 120 frasi e 824 parole da ripetere con lo shadowing. Il parlato dura 11:34. Chi parla lo fa lentamente, circa 71 parole al minuto, quindi c’è tempo per imitare ogni suono. Solo il 78% delle parole rientra nelle 3.000 più comuni dell’inglese, quindi il lessico è impegnativo.
Vocaboli chiave di questo video
15 parole del video che vale la pena imparare, con pronuncia e significato:
| Parola | Pronuncia | Significato |
|---|---|---|
| grateful aggettivo | /ˈɡɹeɪtf(ə)l/ | grato |
| skill sostantivo | /skɪl/ | abilità, capacità |
| downtown sostantivo | /ˈdaʊ̯nˌtaʊ̯n/ | centro |
| bother verbo | /ˈbɑðɚ/ | disturbare, infastidire |
| remind verbo | /ɹəˈmaɪnd/ | ricordare |
| intention sostantivo | /ɪnˈtɛnʃn̩/ | intenzione |
| feedback sostantivo | /ˈfiːdˌbæk/ | valutazione, riscontro |
| timeline sostantivo | /ˈtaɪmˌlaɪn/ | linea temporale, linea del tempo |
| meaningful aggettivo | /ˈmiː.nɪŋ.fl̩/ | significativo, sensato |
| noon sostantivo | /nun/ | mezzogiorno |
| accomplish verbo | /əˈkɑm.plɪʃ/ | compiere, realizzare |
| colleague sostantivo | /ˈkɒliːɡ/ | collega |
| fulfill verbo | /fʊlˈfɪl/ | completare |
| friendship sostantivo | /ˈfɹɛn(d)ʃɪp/ | amicizia |
| café sostantivo | /ˌkæˈfeɪ/ | caffè, caffetteria |
I phrasal verb che sentirai
| Parola | Significato |
|---|---|
| look forward to verbo | non vedere l'ora |
La grammatica di questo video
Le strutture che chi parla usa di più, con le parole esatte del video:
| Struttura | Nel video |
|---|---|
| Present perfect continuous have/has been + -ing — un’azione iniziata prima e ancora in corso | I've been thinking |
| Present perfect have/has + participio passato — un’azione passata che conta ancora adesso | has been · have completed |
| Futuro con “will” will + verbo — una decisione, una promessa o una previsione | I'll meet · We'll discuss · I'll share |
| Obbligo: must / have to / need to dire che qualcosa è necessario | need to focus · need to finish · need to decide |
Pronuncia a cui fare attenzione
Chi parla usa 31 contrazioni e forme ridotte, come I'm, I'll, we'll. Pronunciale nella forma breve, così come le senti.
- I suoni “sh” e “zh”: intention /ɪnˈtɛnʃn̩/, presentation /ˌpɹɛzn̩ˈteɪʃn̩/, accomplish /əˈkɑm.plɪʃ/, friendship /ˈfɹɛn(d)ʃɪp/
Come esercitarsi con questo video
- Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
- Fai shadowing frase per frase a velocità normale, ripetendo ognuna finché il tuo ritmo coincide con quello di chi parla.
- Registrati e confronta con l’originale, facendo attenzione a parole come grateful, skill, downtown.
Cos'è la tecnica dello Shadowing?
Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.