Pratica di Shadowing: 👉🏻早晚各听一次，马上听懂日常英文！English Listening Practice - Impara a parlare inglese con i video

Hello everyone!

I'm Kevin from Bright English.

Today I will teach you some common English phrases used in everyday life which can improve your English listening skills.

Let's get started.

It's a nice day.

Want to go for a walk?

She's a very nice person.

I'm sure you'll like her.

Don't eat that.

don't eat that it's expired it's expired it's expired I'm running out of clean clothes

I'm running out of clean clothes I'm running out of clean clothes I think I need to do some laundry

I think I need to do some laundry I think I need to do some laundry

I'm feeling a bit overwhelmed I'm feeling a bit overwhelmed I'm feeling a bit overwhelmed I think I need a break

I think I need a break I think I need a break I'm not interested in that.

Thanks for asking, though.

I'm out of coffee.

Can you grab some on your way back?

I can't wait to go on vacation.

I need a break from work.

It's been raining.

I need an umbrella.

I don't like coffee.

I prefer tea.

Do you have any plans?

do you have any plans do you have any plans I'm free tonight I'm free tonight I'm free tonight

I'm so happy right now I'm so happy right now I'm so happy right now I just got the job

I just got the job.

Do you mind if we sit here?

The other seats are taken.

I'm ready when you are. Shall we get started? Where are you going? Where are you going? Where are you going?

I'm headed to work.

I'm feeling really stressed out.

I need to find a way to relax.

I'm so excited for the weekend.

I have plans with my friends.

I really enjoyed that book.

I really enjoyed that book I really enjoyed that book I can't wait to read the next one

I can't wait to read the next one I can't wait to read the next one

I need to go to the store I need to go to the store

I need to go to the store

can you come with me can you come with me can you come with me

I'm feeling better I'm feeling better I'm feeling better that's good to hear

that's good to hear that's good to hear I don't have enough money.

I don't have enough money.

Can you lend me some?

I'm running a little late.

I'm running a little late I'll be there in about 10 minutes

I'll be there in about 10 minutes I'll be there in about 10 minutes

I'm not ready to go yet I'm not ready to go yet

I'm not ready to go yet Can we stay a little longer?

can we stay a little longer can we stay a little longer

I don't know how I don't know how I don't know how can you teach me

can you teach me can you teach me

I'm sorry I missed your call I'm sorry I missed your

call I'm sorry I missed your call I was in a

meeting I was in a meeting I was in a meeting I have a lot to do.

I have a lot to do.

I'm really swamped.

I'm not sure if I can make it.

Can you save me a spot?

100

The weather is nice.

101

The weather is nice.

102

The weather is nice.

103

Do you want to go for a walk?

104

Do you want to go for a walk?

105

Do you want to go for a walk?

106

Where's the nearest store?

107

Where's the nearest store?

108

Where's the nearest store?

109

I don't know, sorry.

110

I don't know, sorry.

111

I don't know, sorry.

112

I really enjoyed the movie.

113

I really enjoyed the movie I really enjoyed the movie Did you like it too?

114

Did you like it too?

115

Did you like it, too?

116

It's raining cats and dogs.

117

It's raining cats and dogs.

118

I hope it stops soon.

119

I'm feeling really sick.

120

I'm feeling really sick I'm feeling really sick I think I might have the flu I think I might have the flu

121

I think I might have the flu

122

I don't have any plans tonight

123

I don't have any plans tonight I don't have any plans tonight Do you want to hang out?

124

Do you want to hang out?

125

Do you want to hang out? Do you have plans? Do you have plans?

126

Not yet.

127

What did you have in mind?

128

Not yet.

129

What did you have in mind?

130

Do you have a minute?

131

Do you have a minute?

132

Do you have a minute?

133

I have a question for you.

134

I have a question for you.

135

I have a question for you.

136

I'm busy.

137

I'm busy.

138

I'm busy. Can we talk later? Can we talk later? Can we talk later?

139

I'm running late for my meeting.

140

I'm running late for my meeting.

141

I'm running late for my meeting.

142

I need to hurry up.

143

I need to hurry up.

144

I need to hurry up.

145

I'm feeling anxious.

146

I'm feeling anxious.

147

I'm feeling anxious.

148

I need to take a walk.

149

I need to take a walk.

150

I need to take a walk.

151

I'm trying to quit smoking.

152

I'm trying to quit smoking.

153

I'm trying to quit smoking.

154

It's such a hard habit to break break.

155

It's such a hard habit to break.

156

I'll call you later.

157

I'll call you later.

158

What's your number?

159

What's your number?

160

What's your number?

161

I love you.

162

I love you.

163

I love you.

164

I'll always be here for you.

165

I'll always be here for you.

166

I'll always be here for you.

167

I'm having a bad day.

168

I'm having a bad day.

169

I'm having a bad day.

170

Nothing seems to go right.

171

Nothing seems to go right Nothing seems to go right I'm starving,

172

let's get lunch I'm starving, let's get lunch I'm starving,

173

let's get lunch Do you have any preferences?

174

Do you have any preferences?

175

Do you have any preferences?

176

the game was so exciting the game was so exciting the game was so exciting I can't believe we won

177

I can't believe we won I can't believe we won I'm sorry I missed that I'm sorry I missed that

178

i'm sorry i missed that what did you say what did you say what did you say I'm really enjoying this book.

179

It's so interesting.

180

I'm happy to help.

181

I'm happy to help I'm happy to help What do you need?

182

What do you need?

183

What do you need?

184

I'm so excited I'm so excited I'm so excited I can't wait I can't wait

185

I can't wait.

186

I'm really frustrated.

187

I'm really frustrated.

188

I'm really frustrated.

189

I can't get this to work.

190

I can't get this to work.

191

I can't get this to work.

192

I'll finish it tomorrow.

193

I'll finish it tomorrow.

194

I'll finish it tomorrow.

195

I promise it won't take long.

196

I'll be there soon.

197

I'll be there soon.

198

Where do you want to meet? meet?

199

Where do you want to meet?

200

Where do you want to meet?

201

What are you looking forward to?

202

What are you looking forward to?

203

What are you looking forward to?

204

I'm really excited about the concert.

205

I'm really excited about the concert.

206

I'm really excited about the concert.

207

I'm just kidding.

208

I'm just kidding.

209

I'm just kidding.

210

Don't take it seriously.

211

Seriously.

212

Don't take it seriously.

213

Don't take it seriously.

214

I'll be right there.

215

I'll be right there.

216

I'll be right there.

217

Wait for me.

218

Wait for me.

219

Wait for me.

220

I'm sorry, I can't hear you.

221

I'm sorry I can't hear you.

222

I'm sorry I can't hear you.

223

Can you speak up a bit?

224

Can you speak up a bit?

225

Can you speak up a bit?

226

I am thinking of taking a vacation.

227

I am thinking of taking a vacation.

228

I am thinking of taking a vacation.

229

Where do you want to go?

230

Where do you want to go?

231

Where do you want to go?

232

Where's the nearest bathroom?

233

Where's the nearest bathroom?

234

Where's the nearest bathroom?

235

It's down the hall to the left.

236

It's down the hall to the left.

237

It's down the hall to the left.

238

Can I borrow your pen?

239

Can I borrow your pen?

240

I seem to have lost mine.

241

I seem to have lost mine.

242

I'm getting a bit cold.

243

Do you want to put on a jacket?

244

Do you want to put on a jacket?

245

Do you want to put on a jacket?

246

I'm feeling pretty tired.

247

I'm feeling pretty tired.

248

I'm feeling pretty tired.

249

Do you want to go to bed early?

250

Do you want to go to bed early?

251

Do you want to go to bed early?

252

I'm getting hungry.

253

Do you want to grab some lunch?

254

I'm not good at math.

255

Can you help me with this?

256

I'm not a fan of seafood.

257

What about Italian food?

258

I think I'm getting sick.

259

I think I'm getting sick.

260

Maybe I should stay home.

261

This food is delicious.

262

This food is delicious.

263

This food is delicious.

264

What's in it?

265

What's in it?

266

What's in it?

267

I love traveling to new places.

268

I love traveling to new places.

269

I love traveling to new places.

270

I always try to visit somewhere new.

271

I always try to visit somewhere new.

272

It's not fair.

273

It's not fair.

274

It's not fair.

275

He gets all the credit.

276

He gets all the credit.

277

He gets all the credit it.

278

I don't like spinach.

279

I don't like spinach.

280

I'll have a salad instead.

281

I'll have a salad instead.

282

It's really hot today.

283

It's really hot today.

284

It's really hot today.

285

I wish I had a pool.

286

I wish I had a pool.

287

I wish I had a pool.

288

She's my best friend.

289

She's my best friend.

290

She's my best friend.

291

We've known each other for years.

292

We've known each other for years.

293

We've known each other for years.

294

I'm sorry, I don't know the answer.

295

I'm sorry, I don't know the answer.

296

I'm sorry, I don't know the answer.

297

Can you tell me more about it?

298

Can you tell me more about it?

299

I'm not sure what you mean.

300

I'm not sure what you mean.

301

I'm not sure what you mean.

302

Could you explain it to me?

303

Could you explain it to me?

304

Could you explain it to me?

305

I'm really excited about the trip.

306

I'm really excited about the trip.

307

I can't wait to go.

308

I'm not a fan of horror movies.

309

I'm not a fan of horror movies I'm not a fan of horror movies I prefer comedies I prefer comedies

310

I prefer comedies I'm so angry I'm so angry I'm so angry

311

I can't believe they did that I can't believe they did that.

312

I can't believe they did that.

313

I'm starving.

314

Let's grab lunch.

315

What do you feel like eating?

316

I didn't mean to offend you.

317

I didn't mean to offend you I didn't mean to offend you I apologize if I did

318

I apologize if I did I apologize if I did

319

I'm stressed I'm stressed I'm stressed me too let's relax Me too.

320

Let's relax.

321

I can't wait for the weekend.

322

I have so much to do.

323

I have so much to do I have so much to do It's really hot outside It's really hot outside

324

It's really hot outside I need to stay hydrated I need to stay hydrated I need to stay hydrated

325

I'm not mad, I'm not mad, I'm not mad.

326

I'm just disappointed, I'm just disappointed, I'm just disappointed.

327

I'm sorry for the mistake, I'm sorry for the mistake.

328

I'm sorry for the mistake I'll fix it right away I'll fix it right away I'll fix it right away

329

I'm not a fan of spicy food

330

I'm not a fan of spicy food I'm not a fan of spicy food I usually stick to mild flavors

331

I usually stick to mild flavors I usually stick to mild flavors

332

I have a lot of work to do I have a lot of work to do

333

I have a lot of work to do I don't have time for this

334

I don't have time for this I don't have time for this.

335

I'm running late for work.

336

I'm running late for work.

337

I'm running late for work.

338

Can you give me a ride?

339

Can you give me a ride?

340

Can you give me a ride?

341

What time is it?

342

What time is it?

343

What time is it?

344

I don't know.

345

Let me check.

346

I don't know.

347

Let me check.

348

I don't know.

349

Let me check.

350

I'm starving.

351

Let's eat.

352

I'm starving.

353

Let's eat.

354

I'm starving.

355

Let's eat.

356

What do you feel like having?

357

What do you feel like having?

358

What do you feel like having?

359

I'm feeling really tired.

360

I'm feeling really tired.

361

I think I need to go to bed.

362

I think I need to go to bed.

363

I think I need to go to bed.

364

I'm sorry I can't make it.

365

I'm sorry I can't make it.

366

i'm sorry i can't make it can we reschedule can we reschedule can we reschedule

367

he's a good guy he's a good guy he's a good guy i like him

368

i like him i like him how's it going how's it going

369

How's it going?

370

I'm doing well, thanks.

371

I'm so sorry for the delay.

372

Thanks for your patience.

373

Thanks for your patience.

374

I'm not convinced.

375

I'm not convinced.

376

I'm not convinced.

377

Can you give me more information?

378

Can you give me more information?

379

Can you give me more information?

380

I didn't mean to.

381

I didn't mean to.

382

I didn't mean to.

383

It was an accident.

384

It was an accident.

385

I hate broccoli.

386

It tastes terrible.

387

I'm so glad you're here.

388

I'm so glad you're here.

389

I'm so glad you're here.

390

How was your day today?

391

How was your day today?

392

How was your day today?

393

I love your new haircut.

394

I love your new haircut.

395

I love your new haircut.

396

You look so much younger.

397

I'm going to the park.

398

I need to get some fresh air.

399

I'm so excited for the trip.

400

I'm so excited for the trip.

401

I'm so excited for the trip.

402

Are you ready to go?

403

Are you ready to go?

404

Are you ready to go?

405

I'm sorry, I forgot.

406

I'm sorry, I forgot.

407

I'm sorry, I forgot.

408

can you remind me again can you remind me again can you remind me again

409

I'm feeling a bit sick I'm feeling a bit sick

410

I'm feeling a bit sick I think I should go home and rest I think I should go home and rest.

411

I'm really confused.

412

I'm really confused.

413

I'm really confused.

414

Can you explain that to me again?

415

Can you explain that to me again?

416

Can you explain that to me again?

417

Thank you for joining me today.

418

If you like this lesson, make sure you give it a like.

419

Don't forget to subscribe with notifications, and I will see you in the next class.

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Vocabolario e note di pronuncia per questa lezione

Questa lezione di conversazione si basa sul video “👉🏻早晚各听一次，马上听懂日常英文！English Listening Practice”. Le parole che ritornano più spesso: feeling, excited, running. Questo video contiene 419 frasi e 2712 parole da ripetere con lo shadowing. Il parlato dura 33:33. Chi parla lo fa lentamente, circa 81 parole al minuto, quindi c’è tempo per imitare ogni suono. Solo il 77% delle parole rientra nelle 3.000 più comuni dell’inglese, quindi il lessico è impegnativo. 107 delle sue 419 frasi sono domande: un buon esercizio per l’intonazione interrogativa e le risposte brevi.

Vocaboli chiave di questo video

15 parole del video che vale la pena imparare, con pronuncia e significato:

Parola	Pronuncia	Significato
starve verbo	/stɑɹv/	morire di fame
vacation sostantivo	/veɪˈkeɪ.ʃən/	vacanza
confused aggettivo	/kənˈfjuːzd/	confuso
horror sostantivo	/ˈhɒɹ.ə/	orrore
disappointed aggettivo	/ˌdɪsəˈpɔɪnɪd/	deluso
remind verbo	/ɹəˈmaɪnd/	ricordare
delicious aggettivo	/dɪˈlɪ.ʃəs/	squisito, delizioso
jacket sostantivo	/ˈd͡ʒæk.ɪt/	giacca
convince verbo	/kənˈvɪns/	convincere
apologize verbo	/əˈpɑləˌd͡ʒaɪz/	scusarsi
hurry verbo	/ˈhʌ.ɹi/	affrettarsi, precipitarsi
mild aggettivo	/ˈmaɪld/	delicato, delicata
preference sostantivo	/ˈpɹɛf(ə)ɹ(ə)ns/	preferenza
anxious aggettivo	/ˈæŋkʃəs/	inquieto
laundry sostantivo	/ˈlɔːn.dɹi/	bucato

I phrasal verb che sentirai

Parola	Significato
look forward to verbo	non vedere l'ora
stress out verbo	stressare

Frasi da ripetere

Frasi brevi e complete del video che puoi riutilizzare nella conversazione di tutti i giorni:

Can you grab some on your way back?
Do you have any plans?
Do you mind if we sit here?
Can you lend me some?
Can you save me a spot?

La grammatica di questo video

Le strutture che chi parla usa di più, con le parole esatte del video:

Struttura	Nel video
Present perfect have/has + participio passato — un’azione passata che conta ancora adesso	We've known
Forma passiva be + participio passato — conta ciò che accade, non chi lo fa	are taken
Superlativi the -est / the most … — il massimo o il minimo di un gruppo	the nearest
Verbo + -ing enjoy, keep, stop… + -ing — i verbi seguiti dalla forma in -ing	love traveling

Pronuncia a cui fare attenzione

Chi parla usa 255 contrazioni e forme ridotte, come I'm, don't, can't. Pronunciale nella forma breve, così come le senti.

I suoni “th”: cloth /klɒθ/, mathematics /mæθ(.ə)ˈmæt.ɪks/
I suoni “sh” e “zh”: vacation /veɪˈkeɪ.ʃən/, delicious /dɪˈlɪ.ʃəs/, anxious /ˈæŋkʃəs/, patience /ˈpeɪ̯.ʃəns/, notification /ˌnoʊtɪfɪˈkeɪʃn̩/
Parole lunghe — attenzione all’accento: disappointed /ˌdɪsəˈpɔɪnɪd/, apologize /əˈpɑləˌd͡ʒaɪz/, mathematics /mæθ(.ə)ˈmæt.ɪks/, notification /ˌnoʊtɪfɪˈkeɪʃn̩/

I suoni difficili per chi parla italiano:

/h/ — va soffiata, non è muta: horror /ˈhɒɹ.ə/, hurry /ˈhʌ.ɹi/, haircut /ˈhɛə(ɹ)kʌt/, habit /ˈhæb.ɪt/, hungry /ˈhʌŋ.ɡɹi/
Consonante finale — senza aggiungere una vocale dopo: starve /stɑɹv/, relax /ɹɪˈlæks/, confused /kənˈfjuːzd/, disappointed /ˌdɪsəˈpɔɪnɪd/, remind /ɹəˈmaɪnd/
/æ/ — più aperta della “e”: relax /ɹɪˈlæks/, jacket /ˈd͡ʒæk.ɪt/, anxious /ˈæŋkʃəs/, habit /ˈhæb.ɪt/, salad /ˈsæl.əd/

Come esercitarsi con questo video

Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
Fai shadowing frase per frase a velocità normale, ripetendo ognuna finché il tuo ritmo coincide con quello di chi parla.
Registrati e confronta con l’originale, facendo attenzione a parole come starve, vacation, confused.

Cos'è la tecnica dello Shadowing?

Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.

Tecnica dello shadowing: leggi la guida completa passo dopo passo →

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Vocabolario e note di pronuncia per questa lezione

Vocaboli chiave di questo video

I phrasal verb che sentirai

Frasi da ripetere

La grammatica di questo video

Pronuncia a cui fare attenzione

Come esercitarsi con questo video

Cos'è la tecnica dello Shadowing?