Pratica di Shadowing: 这就是她让全场破防的原因【泰勒丝纽约大学毕业演讲】中英大字幕 优质的英语学习材料 Taylor Swift's NYU Speech - Impara a parlare inglese con i video
Creazione lezione...
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So I won't tell you what to do, because no one likes that.
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I will, however, give you some life hacks.
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I wish I knew when I was starting out my dreams of a career and navigating life, Love.
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pressure, choices, shame, hope, and friendship.
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The first of which is...
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Life can be heavy, especially if you try to carry it all at once.
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- Yeah.
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Part of growing up, and moving into new chapters of your life.
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is about catch and release.
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What I mean by that is, knowing what things to keep, and what things to release.
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You can't carry all things.
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all grudges.
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all updates on your ex, all enviable promotions your school bully got at the hedge fund, his uncle started.
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decide What is yours to hold?
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and let the rest go.
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Oftentimes, The good things in your life are lighter anyway.
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So there's more room for them.
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one toxic relationship.
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can outweigh so many wonderful simple joys.
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You get to pick what your life has time and room for. Be discerning.
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Secondly, Learn to live alongside Cringe.
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No matter how hard You try to avoid being cringe.
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you will look back on your life and cringe retrospectively.
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Cringe?
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is unavoidable over a lifetime.
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Even the term cringe might someday be deemed cringe.
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I promise you.
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you're probably doing or wearing something right now.
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that you will look back on later and find revolting and hilarious.
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Can't avoid it.
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So don't try to.
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For example, I had a phase where for the entirety of 2012,
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I dressed like a 1950s housewife. But you know what?
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I was having fun.
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Trends and phases are fun.
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Looking back and laughing is fun.
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And while we're talking about things that make us squirm but really shouldn't.
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I'd like to say I'm a big advocate for not hiding your enthusiasm. for things.
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It seems to me that there is a false stigma around eagerness.
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in our culture of unbothered, ambivalence.
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This outlook perpetuates the idea that it's not cool to want it.
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The people who don't try are fundamentally more chic than people who do.
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And I wouldn't know because I've been a lot of things, but I've never been an expert on chic.
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But I'm the one who's up here, so you have to listen to me when I say this.
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Never. Be ashamed. of trying.
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Effortlessness.
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is a myth.
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The people who wanted it the least were the ones I wanted to date and be friends with in high school.
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the people who want it the most, are the people I now hire to work for my company.
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I started writing songs when I was 12.
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And since then, It's been the compass guiding my life and in turn My life guided my writing.
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everything I do.
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is just an extension of my writing, whether it's directing videos or a short film, creating the visuals for a tour.
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or standing on a stage performing.
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Everything is connected.
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by my love of the craft.
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the thrill of working through ideas and narrowing them down and polishing it all up in the end.
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Editing waking up in the middle of the night, throwing out the old idea because You just thought of a newer better one.
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or a plot device that ties the whole thing together.
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There's a reason they call it a hook.
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sometimes a string of words, ensnares me and I can't focus on anything until it's been recorded or written down.
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As a songwriter, I've never been able to sit still.
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or stay in one creative place for too long.
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I've made and released 11 albums and in the process, I've switched genre from country to pop, to alternative, to folk.
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And this might sound like a very songwriter -centric line of discussion.
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But in a way, I really do think We are all Writers.
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And most of us right, in a different voice for different situations.
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You write differently in your Instagram stories than you do your senior thesis.
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send a different type of email to your boss than you do your best friend from home.
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We are all literary chameleons.
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And I think it's fascinating.
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It's just a continuation of the idea that we are so many things all the time.
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And I know it can be really overwhelming figuring out who to be and when.
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who you are now, and how to act in order to get where you want to go.
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I have some good news.
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It's totally up to you.
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- Thank you.
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I have some terrifying news.
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It's totally up to you.
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Thank you.
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I said to you earlier that I don't ever offer advice.
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unless someone asked me for it, and now I'll tell you why.
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As a person who started my very public career at the age of 15, It came with a price. And that price?
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was years of unsolicited advice.
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LAUGHTER Being the youngest person in every room for over a decade, - Meant.
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that I was constantly being issued warnings.
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from older members of the music industry.
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media interviewers, executives And this advice, often presented itself.
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as thinly veiled warnings.
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See, I was a teenager.
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at a time when our society was absolutely obsessed with the idea of having...
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perfect.
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young female role models.
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It felt like every interview I did included slight barbs by the interviewer, about me one day.
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running off the rails.
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And that meant a different thing to every person who said it to me.
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So I became a young adult while being fed the message that if I didn't make-- Any mistakes
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All the children of America would grow up to be perfect angels.
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However, if I did slip up, the entire Earth would fall off its axis, and it would be entirely my fault, and I would go to pop star jail, forever and ever.
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It was all centered around The idea.
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mistakes.
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equal.
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failure.
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and ultimately, The loss.
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of any chance at a happy or rewarding life.
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has not been my experience.
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My experience has been that my mistakes led to the-- best things in my life.
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And Being embarrassed when you mess up?
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It's part of the human experience.
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Getting back up.
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dusting yourself off, And seeing who still wants to hang out with you afterward and laugh about it, that's a gift.
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The Times, I was told no. or wasn't included.
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wasn't chosen, didn't win, didn't make the cut.
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Looking back, it really feels like those moments were as important, if not more crucial, than the moments I was told Yes.
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not be invited, to the parties and sleepovers in my hometown.
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made me feel hopelessly lonely.
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But because I felt alone, I would sit in my room.
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and write the songs that would get me a ticket somewhere else.
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Having label executives in Nashville, tell me that only 35 -year -old housewives listen to country music
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and there was no place for a 13 -year -old on their roster, made me cry in the car on the way home.
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But then I'd post my songs on my MySpace. and yes, MySpace.
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LAUGHTER and I would message with other teenagers like me who loved country music.
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but just didn't have anyone singing from their perspective.
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having journalists write in -depth, oftentimes critical pieces about who they perceive me to be.
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made me feel like I was living in some weird simulation.
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but it also made me look inward.
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to learn about who I actually am.
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Having the world treat my love life like a spectator sport in which I lose Every single game.
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was not a great way to date in my teens and 20s.
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But it taught me to protect my private life.
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fiercely.
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Being publicly humiliated over and over again at a young age was excruciatingly painful.
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But it forced me.
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to devalue the ridiculous notion of minute by minute.
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ever -fluctuating social relevance and likability.
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Thank you.
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getting canceled on the internet, and nearly losing my career.
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gave me an excellent knowledge of all the types of wine.
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I know I sound-- like a consummate optimist, but I'm really not.
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I lose perspective.
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all the time.
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Sometimes Everything.
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just feels completely pointless.
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I know the pressure.
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of living your life through the lens of perfectionism.
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And I know that I'm talking to a group of perfectionists because you are here today graduating from NYU.
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So this-- might be hard for you to in your life.
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you will inevitably Miss speak.
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trust the wrong person.
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underreact.
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Overreact.
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hurt the people who didn't deserve it.
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Overthink.
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Not think at all.
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self -sabotage, create a reality where only your experience exists, ruin perfectly good moments for yourself and others.
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deny any wrongdoing.
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not take the steps to make it right, feel very guilty, Let the guilt eat at you.
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Hit rock bottom.
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Finally address the pain you caused.
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Try to do better next time.
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Rinse, repeat.
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And I'm not going to lie.
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these mistakes Will.
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cause you to lose things.
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I'm trying to tell you that losing things doesn't just mean losing.
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A lot of the time when we lose things, we gain things too.
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Now you leave the structure and framework of school.
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and chart your own path.
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Every choice you make leads to the next choice, which leads to the next to the next and I know it's hard. to know.
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which path to take.
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There will be times in life where you need to stand up for yourself.
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Times when the right thing is actually to back down and apologize.
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times when the right thing is to fight.
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times when the right thing is to turn and run.
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times to hold on with all you have.
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and times to let go with grace.
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Sometimes the right thing to do is to throw out the old schools of thought.
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in the name of progress and reform.
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Sometimes the right thing to do is to sit and listen to the wisdom of those who have come before us.
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How will you know?
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what the right choice is.
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in these crucial moments.
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You won't.
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How do I give advice to this many people about their life choices?
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I won't.
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The scary news is You're on your own now.
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But the cool news is, You're on your own now.
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I leave you with this.
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We are led by our gut instincts.
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our intuition.
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our desires and fears, our scars and our dreams.
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And you will screw it up sometimes. So will I.
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And when I do, you will most likely read about it on the internet.
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Anyway, hard things will happen to us.
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We will recover.
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We will learn from it.
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we will grow more resilient because of it.
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and as long as we are fortunate enough to be breathing.
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We will breathe in.
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Breathe through.
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Breathe deep.
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and breathe out.
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And I am a doctor now, so I know how breathing works.
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I hope you know how proud I am.
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to share this day with you.
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We're doing this together.
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So let's just keep dancing like we're the class of 22.
📺 Stesso Canale
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Vocabolario e note di pronuncia per questa lezione
Questa lezione di conversazione di livello B2 si basa sul video “这就是她让全场破防的原因【泰勒丝纽约大学毕业演讲】中英大字幕 优质的英语学习材料 Taylor Swift's NYU Speech”. Questo video contiene 207 frasi e 1854 parole da ripetere con lo shadowing. Il parlato dura 15:01. Chi parla mantiene un ritmo costante di circa 123 parole al minuto, comodo per lo shadowing. Il 83% delle parole rientra nelle 3.000 più comuni dell’inglese; conviene studiare le altre prima di iniziare.
Vocaboli chiave di questo video
Le 15 parole più avanzate del video, con pronuncia e significato:
| Parola | Pronuncia | Significato |
|---|---|---|
| housewife sostantivo | /ˈhaʊs.waɪf/ | massaia, donna di casa |
| oftentimes avverbio | /ˈɔf.ənˌtaɪmz/ | frequentemente, ripetutamente |
| interviewer sostantivo | /ˈɪntɚvjuɚ/ | intervistatore, intervistatrice |
| teenager sostantivo | /ˈtiːnˌeɪ̯d͡ʒə/ | giovane, adolescente |
| laughter sostantivo | /ˈlæftɚ/ | risata, riso |
| centric aggettivo | /ˈsɛntɹɪk/ | centrico |
| chameleon sostantivo | /kəˈmi.li.ən/ | camaleonte |
| consummate aggettivo | /ˈkɑnsəmət/ | consumato, completo |
| devalue verbo | /diːˈvæljuː/ | svalutare |
| discern verbo | /dɪˈzɝn/ | percepire |
| ensnare verbo | /ɛnˈsnɛ(ə)ɹ/ | intrappolare |
| enviable aggettivo | /ˈɛn.vɪ.ə.b(ə)l/ | invidiabile |
| excruciatingly avverbio | /ɛkˈskɹuːʃiːeɪtɪŋli/ | straziantemente |
| fiercely avverbio | /ˈfɪɹsli/ | trucemente, perfidamente |
| grudge sostantivo | /ɡɹʌd͡ʒ/ | rancore, risentimento |
I phrasal verb che sentirai
| Parola | Pronuncia | Significato |
|---|---|---|
| throw out verbo | /ˈθɹəʊ ˌaʊt/ | buttare via, rigettare |
| back down verbo | cedere | |
| figure out verbo | scoprire, rendersi conto | |
| grow up verbo | crescere | |
| mess up verbo | incasinare | |
| write down verbo | sottoscrivere, annotare |
Frasi da ripetere
Frasi brevi e complete del video che puoi riutilizzare nella conversazione di tutti i giorni:
- You can't carry all things.
- It's totally up to you.
- How will you know?
La grammatica di questo video
Le strutture che chi parla usa di più, con le parole esatte del video:
| Struttura | Nel video |
|---|---|
| Forma passiva be + participio passato — conta ciò che accade, non chi lo fa | be deemed · is connected · been recorded |
| Frasi relative who / which + frase — un’informazione in più su una persona o una cosa | people who don · people who wanted · people who want |
| Present perfect have/has + participio passato — un’azione passata che conta ancora adesso | I've been · I've never been · I've made |
Pronuncia a cui fare attenzione
Chi parla usa 39 contrazioni e forme ridotte, come I'm, didn't, I've. Pronunciale nella forma breve, così come le senti.
- I suoni “th”: thinly /ˈθɪnli/, thrill /θɹɪl/, enthusiasm /ɪnˈθuziæzəm/, thesis /ˈθisɪs/, myth /mɪθ/
- I suoni “sh” e “zh”: chic /ʃik/, excruciatingly /ɛkˈskɹuːʃiːeɪtɪŋli/, perfectionism /pɚˈfɛk.ʃə.nɪ.zm̩/, perfectionist /pɚˈfɛk.ʃənɪst/, intuition /ˌɪn.tjuːˈɪʃ.ən/
- Parole lunghe — attenzione all’accento: ambivalence /æmˈbɪvələns/, chameleon /kəˈmi.li.ən/, effortlessness /ˈɛf.ɚt.ləs.nəs/, enviable /ˈɛn.vɪ.ə.b(ə)l/, excruciatingly /ɛkˈskɹuːʃiːeɪtɪŋli/
I suoni difficili per chi parla italiano:
- /h/ — va soffiata, non è muta: housewife /ˈhaʊs.waɪf/, hopelessly /ˈhoʊplɪsli/, humiliate /hjuːˈmɪliˌeɪt/, hedge /ˈhɛd͡ʒ/, hometown /ˈhoʊmˌtaʊn/
- Consonante finale — senza aggiungere una vocale dopo: housewife /ˈhaʊs.waɪf/, oftentimes /ˈɔf.ənˌtaɪmz/, chic /ʃik/, ambivalence /æmˈbɪvələns/, centric /ˈsɛntɹɪk/
- /æ/ — più aperta della “e”: laughter /ˈlæftɚ/, ambivalence /æmˈbɪvələns/, devalue /diːˈvæljuː/, fascinate /ˈfæsɪneɪt/, overreact /ˌoʊ.vəɹ.ɹiˈækt/
Come esercitarsi con questo video
- Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
- Fai shadowing frase per frase a velocità normale, ripetendo ognuna finché il tuo ritmo coincide con quello di chi parla.
- Registrati e confronta con l’originale, facendo attenzione a parole come housewife, oftentimes, interviewer.
Cos'è la tecnica dello Shadowing?
Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.