シャドーイング練習: Be a More Confident Public Speaker - 動画で英語スピーキングを学ぶ
レッスンを作成中...
1
Okay, just get up on that podium.
2
Alright, I'm here.
3
That was easy.
4
Now I just need to- Oh my gosh!
5
How many people are in the audience?
6
A hundred?
7
A thousand?
8
Don't count.
9
Okay, I can do this.
10
I'm gonna focus on my notes.
11
What did I have written down again?
12
Uh, hello.
13
My- Okay, if this sounds like your worst nightmare, you're not alone.
14
Actually, you're one of the estimated 70% of the population population that has an intense fear of public speaking.
15
And that's okay because on today's wildcast we've got our triple P method
16
that will get you through and get you calm during that next oral report and keep your breakfast where it belongs.
17
You ready?
18
Many polls list public speaking as the most commonly reported phobia among Americans.
19
It's called glassophobia, meaning literally fear of the tongue.
20
A study by Texas Christian University tested 48 women
21
and 48 men enrolled in a public speaking class and found
22
that those who exhibited high trait anxiety had the most physical symptoms of distress when speaking publicly.
23
So what if you're the kind of person whom any bit of social acrobatics is tantamount to entering a lion's den?
24
Hey, calm down!
25
Okay, I'm just kidding, but seriously, calm down, alright?
26
We've got our triple P method that'll get you through that next public speaking gig.
27
Pause and print this well-cast worksheet.
28
Step one, prepare, prepare, prepare!
29
We said it three times because it's that important.
30
There are two things that go into being prepared.
31
Number one, knowing your subject backwards and forwards.
32
Two, knowing exactly how you're going to present it step by step.
33
In your well-cast worksheet, write down the major points that you want to get across to the audience.
34
Get the ideas out of your head and onto the paper.
35
In the next column to the right, start ordering these points in a logical manner.
36
Arguing your point to the audience and winning them over is like a boxing match.
37
First, start with some fancy footwork.
38
A fact or an anecdote that will hook the audience in and get them to pay attention to you.
39
Then, throw a couple of swings.
40
Supporting evidence for your argument.
41
Stats, personal stories.
42
Something that will start to convince the audience that you're taking control.
43
And finally, the knockout!
44
A landing blow blower statement that's memorable, convincing, and sums up your speech's position.
45
All right, step two.
46
Posture and physicality are key.
47
Part of keeping your anxiety at bay while giving your speech is knowing what to do with your body.
48
Before your speech, avoid large meals or dairy products, which will make you feel like you need to clear your throat incessantly.
49
Bring a bottle of water on stage if you're allowed.
50
Don't be afraid to take sips throughout your speech.
51
It'll keep your voice natural, and it gives you a moment to pause and regain your composure if needed.
52
Stand naturally.
53
Not too stiff or slumped.
54
Good posture will help you breathe and speak easier, and it'll let your audience know that you're calm and in control.
55
Step 3.
56
Panda to your audience.
57
The best public speakers know how to work the room.
58
Don't be completely serious unless the occasion calls for it.
59
Don't read entirely at the cards.
60
Keep it natural cadence and pace.
61
Throw a joke or a side in.
62
It'll draw in a laugh.
63
If there's a silence, then turn that into a joke.
64
Stay natural, self-effacing, and the audience will be on your side.
65
Let's recap.
66
You'd rather face a poisonous reptile than public speak, huh?
67
Well, follow the well-cast triple P checklist.
68
Prepare extensively for your speech.
69
Know your content backwards and forwards, and figure out the absolute best way to present it and to win over your audience.
70
Watch your posture and physicality.
71
This includes everything from From standing naturally to breathing from your diaphragm!
72
And panda to your audience.
73
Keep them in the palm of your hand and with an easy demeanor, natural cadence, and of course, jokes.
74
Tweet us at WatchWellCast, email us at WatchWellCast at gmail.com,
75
or leave a comment down below.
76
We'll see you next time.
📺 同じチャンネル
✨ おすすめ動画
B21
365 文
Most People Get Confidence Completely Wrong...
Business EnglishInterview EnglishUniversity Students
B21
102 文
How to Start a Speech: The Best (and Worst) Speech Openers
Business EnglishInterview EnglishUniversity Students
B27
166 文
3 Techniques for Managing Speaking Anxiety
Business EnglishInterview EnglishUniversity Students
B22
380 文
How to Be More Articulate How to Speak Confidently and Clearly by Daniel Goleman
Business EnglishInterview EnglishUniversity Students
B24
23 文
Interviewing Part 1 - What You Need To Ask In Advance
Business EnglishInterview EnglishUniversity Students
B21
61 文
Public speaking means speaking to
Business EnglishInterview EnglishUniversity Students
B21
129 文
How to Speak With Confidence: Crash Course Business - Soft Skills #4
Business EnglishInterview EnglishUniversity Students
B1754 文
English Podcast for Learning English | How to Speak with More Confidence | Easy English Podcast
Business EnglishInterview EnglishDaily Conversation
B22
48 文
Celeste Headlee - 10 ways to have a better conversation (Condensed Talk)
Business EnglishInterview EnglishDaily Conversation
B22
121 文
Speak English with Authority | Stop Sounding Nervous When You Talk
American AccentBusiness EnglishInterview EnglishUniversity Students
B21
74 文
Improve Your Speaking
Business EnglishInterview EnglishUniversity Students
B22
192 文
How To Articulate Your Thoughts More Clearly Than 99% of People
Business EnglishInterview EnglishUniversity Students
このレッスンの語彙とスピーキングのポイント
このB2レベルのスピーキングレッスンは、動画「Be a More Confident Public Speaker」を教材にしています。 繰り返し出てくる語は次のとおりです：audience, speaking, step, calm, prepare。 この動画には、シャドーイング用の文が76文、単語が701語あります。 音声の長さは4:16です。 話す速さは1分あたり約164語で、日常会話に近い自然なペースです。 英語の頻出3,000語に含まれる単語は81%だけなので、語彙は難しめです。
この動画の重要語彙
動画の中で特に難しい単語15語を、発音と意味つきで紹介します。
| 単語 | 発音 | 意味 |
|---|---|---|
| pause 名詞 | /pɔːz/ | 休止, 中断 |
| acrobatics 名詞 | 曲芸, 軽業 | |
| anecdote 名詞 | /ˈæn.ɪkˌdəʊt/ | 逸話 |
| blower 名詞 | /ˈbloʊ.ɚ/ | ブロワー |
| checklist 名詞 | /ˈt͡ʃɛklɪst/ | チェックリスト |
| demeanor 名詞 | /dɪˈminɚ/ | 物腰, 振る舞い |
| diaphragm 名詞 | /ˈdaɪəˌfɹæm/ | 横隔膜 |
| efface 動詞 | /əˈfeɪs/ | 抹殺する, 消去する |
| enroll 動詞 | /ɪnˈɹəʊl/ | 登録する |
| incessantly 副詞 | /ɪnˈsɛs.ənt.li/ | 引っ切り無し |
| phobia 名詞 | /ˈfoʊ.bi.ə/ | 恐怖症 |
| reptile 名詞 | /ˈɹɛp.taɪl/ | 爬虫, 爬虫類 |
| knockout 名詞 | /ˈnɑk.oʊt/ | ノックアウト |
| podium 名詞 | /ˈpəʊ.di.əm/ | 表彰台 |
| symptom 名詞 | /ˈsɪm(p)təm/ | 症状, 症候 |
動画に出てくる句動詞
| 単語 | 意味 |
|---|---|
| calm down 動詞 | 落ち着く |
| write down 動詞 | 書き留める, 記す |
繰り返し練習したい文
動画に出てくる短く完結した文です。日常会話でそのまま使えます。
- I'm gonna focus on my notes.
- What did I have written down again?
- Okay, I'm just kidding, but seriously, calm down, alright?
- We said it three times because it's that important.
- Don't be afraid to take sips throughout your speech.
注意したい発音
話し手はyou're, don't, I'mなど、短縮形や弱形を23回使っています。聞こえたとおりの短い形で発音しましょう。
- 「sh」と「zh」の音: composure /kəmˈpoʊʒɚ/, gosh /ɡɑːʃ/
- 長い単語（アクセントの位置に注意）: incessantly /ɪnˈsɛs.ənt.li/, extensively /ɪkˈstɛn.sɪv.li/
日本語話者が苦手な音：
- /r/ と /l/ の区別 — /l/ は舌先を歯茎につけ、/r/ はどこにもつけない: enroll /ɪnˈɹəʊl/, reptile /ˈɹɛp.taɪl/, memorable /ˈmɛm.(ə)ɹə.bl̩/
- /f/ — 「フ」ではなく、上の歯と下唇で出す: diaphragm /ˈdaɪəˌfɹæm/, efface /əˈfeɪs/, footwork /ˈfʊt.wɜːk/, phobia /ˈfoʊ.bi.ə/, stiff /stɪf/
- 子音の連続 — 間に母音を入れない: cadence /ˈkeɪ̯dəns/, blower /ˈbloʊ.ɚ/, checklist /ˈt͡ʃɛklɪst/, incessantly /ɪnˈsɛs.ənt.li/, tantamount /ˈtæntəˌmaʊnt/
この動画での練習方法
- まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
- まず0.75倍速で一文ずつシャドーイングし、慣れてきたら通常の速度に戻します。
- 自分の声を録音して元の音声と比べます。pause, acrobatics, anecdoteなどの単語に特に注意しましょう。
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。