쉐도잉 연습: Be a More Confident Public Speaker - 영상으로 영어 말하기 배우기
레슨 만드는 중...
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Okay, just get up on that podium.
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Alright, I'm here.
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That was easy.
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Now I just need to- Oh my gosh!
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How many people are in the audience?
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A hundred?
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A thousand?
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Don't count.
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Okay, I can do this.
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I'm gonna focus on my notes.
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What did I have written down again?
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Uh, hello.
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My- Okay, if this sounds like your worst nightmare, you're not alone.
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Actually, you're one of the estimated 70% of the population population that has an intense fear of public speaking.
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And that's okay because on today's wildcast we've got our triple P method
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that will get you through and get you calm during that next oral report and keep your breakfast where it belongs.
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You ready?
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Many polls list public speaking as the most commonly reported phobia among Americans.
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It's called glassophobia, meaning literally fear of the tongue.
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A study by Texas Christian University tested 48 women
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and 48 men enrolled in a public speaking class and found
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that those who exhibited high trait anxiety had the most physical symptoms of distress when speaking publicly.
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So what if you're the kind of person whom any bit of social acrobatics is tantamount to entering a lion's den?
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Hey, calm down!
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Okay, I'm just kidding, but seriously, calm down, alright?
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We've got our triple P method that'll get you through that next public speaking gig.
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Pause and print this well-cast worksheet.
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Step one, prepare, prepare, prepare!
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We said it three times because it's that important.
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There are two things that go into being prepared.
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Number one, knowing your subject backwards and forwards.
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Two, knowing exactly how you're going to present it step by step.
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In your well-cast worksheet, write down the major points that you want to get across to the audience.
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Get the ideas out of your head and onto the paper.
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In the next column to the right, start ordering these points in a logical manner.
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Arguing your point to the audience and winning them over is like a boxing match.
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First, start with some fancy footwork.
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A fact or an anecdote that will hook the audience in and get them to pay attention to you.
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Then, throw a couple of swings.
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Supporting evidence for your argument.
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Stats, personal stories.
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Something that will start to convince the audience that you're taking control.
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And finally, the knockout!
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A landing blow blower statement that's memorable, convincing, and sums up your speech's position.
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All right, step two.
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Posture and physicality are key.
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Part of keeping your anxiety at bay while giving your speech is knowing what to do with your body.
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Before your speech, avoid large meals or dairy products, which will make you feel like you need to clear your throat incessantly.
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Bring a bottle of water on stage if you're allowed.
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Don't be afraid to take sips throughout your speech.
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It'll keep your voice natural, and it gives you a moment to pause and regain your composure if needed.
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Stand naturally.
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Not too stiff or slumped.
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Good posture will help you breathe and speak easier, and it'll let your audience know that you're calm and in control.
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Step 3.
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Panda to your audience.
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The best public speakers know how to work the room.
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Don't be completely serious unless the occasion calls for it.
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Don't read entirely at the cards.
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Keep it natural cadence and pace.
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Throw a joke or a side in.
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It'll draw in a laugh.
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If there's a silence, then turn that into a joke.
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Stay natural, self-effacing, and the audience will be on your side.
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Let's recap.
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You'd rather face a poisonous reptile than public speak, huh?
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Well, follow the well-cast triple P checklist.
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Prepare extensively for your speech.
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Know your content backwards and forwards, and figure out the absolute best way to present it and to win over your audience.
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Watch your posture and physicality.
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This includes everything from From standing naturally to breathing from your diaphragm!
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And panda to your audience.
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Keep them in the palm of your hand and with an easy demeanor, natural cadence, and of course, jokes.
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Tweet us at WatchWellCast, email us at WatchWellCast at gmail.com,
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or leave a comment down below.
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We'll see you next time.
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이 레슨의 어휘와 말하기 포인트
이 B2 수준 말하기 레슨은 영상 “Be a More Confident Public Speaker”을(를) 바탕으로 합니다. 가장 자주 반복되는 단어는 다음과 같습니다: audience, speaking, step, calm, prepare. 이 영상에는 섀도잉할 문장 76개와 단어 701개가 있습니다. 말하는 구간의 길이는 4:16입니다. 화자는 분당 약 164단어로, 일상 대화에 가까운 자연스러운 속도로 말합니다. 영어에서 가장 많이 쓰이는 3,000단어에 속하는 단어가 81%뿐이라 어휘가 어려운 편입니다.
이 영상의 핵심 어휘
영상에서 가장 어려운 단어 15개를 발음, 뜻과 함께 정리했습니다.
| 단어 | 발음 | 뜻 |
|---|---|---|
| pause 명사 | /pɔːz/ | 멈춤, 휴지 |
| acrobatics 명사 | 곡예 | |
| anecdote 명사 | /ˈæn.ɪkˌdəʊt/ | 일화 |
| demeanor 명사 | /dɪˈminɚ/ | 처신 |
| diaphragm 명사 | /ˈdaɪəˌfɹæm/ | 횡격막, 가로막 |
| phobia 명사 | /ˈfoʊ.bi.ə/ | 공포증 |
| reptile 명사 | /ˈɹɛp.taɪl/ | 파충류, 파충 |
| knockout 명사 | /ˈnɑk.oʊt/ | 녹아웃 |
| podium 명사 | /ˈpəʊ.di.əm/ | 지휘대 |
| symptom 명사 | /ˈsɪm(p)təm/ | 증상, 증후 |
| trait 명사 | /tɹeɪt/ | 특징 |
| extensively 부사 | /ɪkˈstɛn.sɪv.li/ | 널리, 광범위하게 |
| stiff 형용사 | /stɪf/ | 딱딱한 |
| dairy 명사 | /ˈdɛə.ɹi/ | 유제품 |
| tweet 명사 | /ˈtwiːt/ | 트윗, 트위트 |
영상에 나오는 구동사
| 단어 | 뜻 |
|---|---|
| write down 동사 | 적다, 적어 두다 |
따라 말해 볼 만한 문장
영상에 나오는 짧고 완결된 문장으로, 일상 대화에서 그대로 쓸 수 있습니다:
- I'm gonna focus on my notes.
- What did I have written down again?
- Okay, I'm just kidding, but seriously, calm down, alright?
- We said it three times because it's that important.
- Don't be afraid to take sips throughout your speech.
주의할 발음
화자는 you're, don't, I'm 같은 축약형과 약화된 형태를 23번 사용합니다. 들리는 대로 짧게 발음하세요.
- “sh”와 “zh” 소리: composure /kəmˈpoʊʒɚ/, gosh /ɡɑːʃ/
- 긴 단어 — 강세 위치에 주의: incessantly /ɪnˈsɛs.ənt.li/, extensively /ɪkˈstɛn.sɪv.li/
한국어 화자가 어려워하는 소리:
- /f/ — ㅍ(/p/)으로 바꾸지 말고 윗니를 아랫입술에 대기: diaphragm /ˈdaɪəˌfɹæm/, efface /əˈfeɪs/, footwork /ˈfʊt.wɜːk/, phobia /ˈfoʊ.bi.ə/, stiff /stɪf/
- /z/ — ㅈ이 아니라 성대를 울리는 /s/: pause /pɔːz/, poisonous /ˈpɔɪzənəs/, exhibit /ɪɡˈzɪbɪt/
- /r/과 /l/ 구별하기: enroll /ɪnˈɹəʊl/, reptile /ˈɹɛp.taɪl/, memorable /ˈmɛm.(ə)ɹə.bl̩/
이 영상으로 연습하는 방법
- 먼저 말하지 않고 영상을 끝까지 듣고 모르는 단어를 적어 둡니다.
- 0.75배속으로 한 문장씩 섀도잉을 시작하고, 익숙해지면 보통 속도로 돌아갑니다.
- 자신의 목소리를 녹음해 원본과 비교하고, pause, acrobatics, anecdote 같은 단어에 특히 주의합니다.
쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법
쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.