シャドーイング練習: Compassion in Action: The Bodhisattva's Path |TSB| #buddha #motivation - 動画で英語スピーキングを学ぶ
練習モードを選ぶ
各モードは全画面の練習ルームで開きます。
39 文
文が短すぎたり長すぎる場合は、Editをタップして調整してください。
1
Welcome back to the School of Buddha.
2
Today we're exploring the idea of compassion in action, inspired by the Bodhisattva path in Buddhism.
3
A Bodhisattva is someone who dedicates their life to alleviating the suffering of others while pursuing their own awakening.
4
This path is a reminder that compassion isn't just a feeling, it's a call to action, a way of living that seeks to benefit all beings.
5
If you want to learn about Bodhisattva in detail,
6
please check out the video and description that i recently uploaded it covers everything about bodhisattva from the scratch
7
this podcast is limited to understanding the meaning of compassion through the bodhisattva path in buddhism compassion
8
or karuna is one of the four sublime states alongside loving kindness sympathetic joy
9
and equanimity it arises from the recognition that suffering is universal and that we have the capacity to alleviate it.
10
But compassion isn't about pity or feeling overwhelmed by others' pain.
11
True compassion comes from a place of strength and balance, allowing us to care deeply without being consumed by suffering.
12
The Bodhisattva path is often associated with the Mahayana tradition, where practitioners vow to attain enlightenment not just for their own sake,
13
but for the benefit of all beings.
14
This vow reflects the understanding that our liberation is interconnected with the liberation of others.
15
Let's reflect on how we can bring this spirit of compassion into our lives.
16
One practice is mindful listening.
17
When we listen to someone with full attention, without judgment or distraction, we create a space for them to feel seen and heard.
18
This simple act can be profoundly healing, both for the speaker and the listener.
19
Another way to embody compassion is through acts of service.
20
Whether volunteering, helping a neighbor, or supporting a friend in need, These actions remind us of our shared humanity.
21
The Buddha often spoke of the joy that arises from selfless giving, describing it as one of the most direct paths to happiness.
22
A story from the Buddhist tradition highlights the transformative power of compassion.
23
Avalokiteshvara, the bodhisattva of compassion, is said to have vowed to help all beings.
24
When overwhelmed by the suffering he witnessed, he began to despair.
25
But instead of giving up, he called upon the wisdom of the Buddha, who reminded him of his strength and purpose.
26
Inspired, Avalokiteshvara multiplied his efforts, growing a thousand arms to reach more beings and eyes to see their needs.
27
This story reminds us that while compassion can feel overwhelming at times, it also empowers us to rise to the challenge.
28
Incorporating compassion into daily life doesn't require grand gestures.
29
Small intentional acts, a kind word, a helping hand, or a moment of patience can have a ripple effect, touching the lives of many.
30
As the Dalai Lama often says, be kind whenever possible, it is always possible.
31
As we close this episode, take a moment to reflect on how you might bring more compassion into your life.
32
Who in your circle could use your support?
33
How might you extend kindness to yourself as well?
34
Thank you for joining me on this journey into compassion in action.
35
If you found something meaningful in this podcast, please support by your like and share.
36
Your subscription would also be helpful in spreading this school of thought.
37
Please comment about your views about this podcast series and any topic that you would like to be covered in detail.
38
In our next episode, we'll discuss cultivating wisdom through the Buddhist practice of inquiry and self -reflection.
39
Until then, may your heart be filled with compassion and may your actions bring light to the world.
アプリをダウンロード
流暢に話すために必要なすべて
AI発音採点文ごとに採点
IPA練習すべての音をマスター
単語学習自分の単語帳を作る
単語ゲーム遊びながら覚える
同じチャンネル
FOR YOU
おすすめ動画
C11
373 文
Basking in the Buddhas Metta on Vesak | Ajahn Canda | 2nd May 2026
Daily ConversationUniversity StudentsWorking Adults
C18
11 文
Stop Blindly Following Your Thoughts
Daily ConversationUniversity StudentsWorking Adults
C128 文
Importance of Suffering and Pain to Activate Passion | Chadwick Boseman
Daily ConversationUniversity StudentsWorking Adults
C11
234 文
Shiva - Let Go and Move On (Philosophy of Tantra)
Daily ConversationUniversity Students
C11
333 文
8 Ways to ACTUALLY Feel Grateful, Even If Everything Is Falling Apart…
Daily ConversationUniversity StudentsWorking Adults
C11
199 文
Become Someone for Others - Bishop Barron's Sunday Sermon
Daily ConversationUniversity StudentsWorking Adults
C12
42 文
Realizing Nirvana | Teaching by Thich Nhat Hanh | #mindfulness
Daily ConversationUniversity StudentsWorking Adults
C12
43 文
EASTERN PHILOSOPHY - The Buddha
British AccentDaily ConversationUniversity StudentsWorking Adults
B21
107 文
Do This For 1 Minute When You Feel Sleepy (Buddhist Study Hack)
Daily ConversationUniversity Students
B22
13 文
Bodhicitta, the Beginners Mind, the Mind of Love.
Daily ConversationUniversity StudentsWorking Adults
C12
273 文
PNTV: Get Out of Your Mind & Into Your Life by Steven C. Hayes
Daily ConversationUniversity StudentsWorking Adults
C12
132 文
The Root of Sorrow is Attachment by Anthony De Mello
Daily ConversationUniversity StudentsWorking Adults
このレッスンの語彙とスピーキングのポイント
このスピーキングレッスンは、動画「Compassion in Action: The Bodhisattva's Path |TSB」を教材にしています。 繰り返し出てくる語は次のとおりです：compassion, bodhisattva, path, action, suffering。 この動画には、シャドーイング用の文が39文、単語が607語あります。 音声の長さは3:41です。 話す速さは1分あたり約165語で、日常会話に近い自然なペースです。 英語の頻出3,000語に含まれる単語は76%だけなので、語彙は難しめです。
この動画の重要語彙
動画に出てくる覚えておきたい単語15語を、発音と意味つきで紹介します。
| 単語 | 発音 | 意味 |
|---|---|---|
| compassion 名詞 | /kəmˈpæʃ.ən/ | 同情 |
| suffer 動詞 | /ˈsʌfɚ/ | 被る |
| reflect 動詞 | /ɹɪˈflɛkt/ | 跳ね返す, 反射する |
| remind 動詞 | /ɹəˈmaɪnd/ | 思い出させる |
| podcast 名詞 | /ˈpɑdˌkæst/ | ポッドキャスト |
| wisdom 名詞 | /ˈwɪzdəm/ | 知恵 |
| kindness 名詞 | /ˈkaɪnd.nəs/ | 親切, 優しさ |
| arise 動詞 | /əˈɹaɪz/ | 起こる |
| liberation 名詞 | /ˌlɪbəˈɹeɪʃən/ | 解放 |
| topic 名詞 | /ˈtɑpɪk/ | 話題, テーマ |
| universal 形容詞 | /ˌjunəˈvɜɹs(ə)l/ | 宇宙の |
| recognition 名詞 | /ˌɹɛkəɡˈnɪʃ(ə)n/ | 承認 |
| alongside | /əˌlɔŋˈsaɪd/ | に沿って |
| deeply 副詞 | /ˈdi(ː)pli/ | 深く |
| happiness 名詞 | /ˈhæpinɪs/ | 幸福, 幸せ |
動画に出てくる句動詞
| 単語 | 意味 |
|---|---|
| check out 動詞 | 試験する, 検査する |
| give up 動詞 | 降服する |
注意したい発音
話し手はisn't, doesn't, we'llなど、短縮形や弱形を5回使っています。聞こえたとおりの短い形で発音しましょう。
- 「sh」と「zh」の音: compassion /kəmˈpæʃ.ən/, liberation /ˌlɪbəˈɹeɪʃən/, recognition /ˌɹɛkəɡˈnɪʃ(ə)n/, associate /əˈsoʊʃi.ət/, patience /ˈpeɪ̯.ʃəns/
- 長い単語（アクセントの位置に注意）: liberation /ˌlɪbəˈɹeɪʃən/, alleviate /əˈli.vi.eɪt/, universal /ˌjunəˈvɜɹs(ə)l/, recognition /ˌɹɛkəɡˈnɪʃ(ə)n/, associate /əˈsoʊʃi.ət/
日本語話者が苦手な音：
- /r/ と /l/ の区別 — /l/ は舌先を歯茎につけ、/r/ はどこにもつけない: reflect /ɹɪˈflɛkt/, liberation /ˌlɪbəˈɹeɪʃən/, universal /ˌjunəˈvɜɹs(ə)l/, explore /ɪkˈsploɹ/, volunteer /ˌvɑlənˈtɪɹ/
- /v/ — /b/ にならないように、上の歯を下唇に当てる: alleviate /əˈli.vi.eɪt/, universal /ˌjunəˈvɜɹs(ə)l/, volunteer /ˌvɑlənˈtɪɹ/, vow /vaʊ/, bodhisattva /boʊ̯diːˈsʌtvə/
- /f/ — 「フ」ではなく、上の歯と下唇で出す: suffer /ˈsʌfɚ/, reflect /ɹɪˈflɛkt/, helpful /ˈhɛlp.fl̩/, reflection /ɹɪˈflɛkʃən/, meaningful /ˈmiː.nɪŋ.fl̩/
この動画での練習方法
- まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
- まず0.75倍速で一文ずつシャドーイングし、慣れてきたら通常の速度に戻します。
- 自分の声を録音して元の音声と比べます。compassion, suffer, reflectなどの単語に特に注意しましょう。
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。