シャドーイング練習: HISTORY OF IDEAS - Loneliness - 動画で英語スピーキングを学ぶ

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What is difficult in the modern world?
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When we think about what's difficult in the modern world, we're liable to think about meal times.
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How seldom they now take place communally.
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How rare it is for whole families to gather.
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How much technology can intrude.
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In paintings of communal meals from the olden days,
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we can appreciate how all ages used to come together around one table and how welcoming the atmosphere seems to have been.
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Even the family horse might have been invited to join in.
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The modern condition appears so bleak by comparison.
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Rather than a family around the hearth, the emblematic image is of a single person with a tray on their knees in front of the television.
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It was the Swanson Corporation, originally a poultry producer in Omaha, Nebraska, that launched the frozen TV dinner in 1954,
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the same year coloured television was introduced in the US.
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It is a short distance in time, but a long way in spirit,
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from Norman Rockwell's laughter-filled family Thanksgiving celebration to Swanson's industrially produced Turkey Meal for One.
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The modern world is surely a lonelier place than the one that preceded it.
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The question is why.
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It isn't ultimately technology that has made us lonely.
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It's an identifiable set of ideas.
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We've rendered ourselves lonely first and foremost because of certain stories we've started to tell about what loneliness means.
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Most eras before our own knew that solitude did not, per se, have to be a sign of wretchedness.
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In the fourth century, the The greatest saint of early Christianity, Saint Anthony, was said to have spent more than 40 years by himself in Egypt's western desert,
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not saying a word, eating only bread and salt, and communing with God.
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So impressed were some with Anthony's life, they came to join him in the desert and became collectively known as the Desert Fathers.
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Their philosophy of solitary piety would go on to have a decisive influence on the founding of monasteries.
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At the height of monasticism in the Middle Ages, a million people across Europe
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and North Africa chose to forego the bustle of family in order to dwell in some of the most rugged
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and remote to reign in the world in silent contemplation of God.
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However, in the wake of the reformation and the destruction of the monasteries, solitary piety began to lose its prestige and receded as a practical option.
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Those who had previously lived alone at the tops of mountains were now encouraged to serve God by remaining in the community, finding a spouse and starting a family.
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To this newly social religious impetus was added the influence of Romanticism, a movement of ideas that, with different ends in view,
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similarly encouraged people to give up on commitments to their own company.
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For the Romantics, happiness lay in identifying one exceptional soulmate,
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to whom one could surrender one's independence and with whom one might fuse mind and body.
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The Romantic movement turned solitude from a respectable choice to evidence of pathology.
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When the Beatles released Eleanor Rigby in 1966, the song that more than any other defined what loneliness meant for the modern age,
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it was at once clear why Eleanor was a pitiful figure.
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The famous face that she kept in a jar by the door had been intended for an enchanting partner that,
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like all single people, she must surely have longed to find.
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Only with romantic love could there be a decent life.
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So ran the philosophy of the song, of all the Beatles' works and, in fact, of pretty much every pop song ever written.
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Failed to fall completely in love and, romanticism warned, one would soon enough be picking up rice in the church where a wedding had been or,
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rivalling for strangeness, the very odd Father Mackenzie, around whom there seemed to be so little of the glamour that had once attended the Desert Fathers.
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The modern world not only made it mandatory to have a partner,
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it's also made it feel essential to have a vibrant gang of friends and to enjoy seeing them regularly at parties.
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An empty diary has become an emblem of deformity.
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But there is not the slightest admission that it might, all things considered, be a bit of a curious thing to stand in a crowded room full of status-panicked,
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often socially anxious people, every one of them terrified of honesty or failure.
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In 1921, Carl Jung, in his book Psychological Types, introduced the terms extroverted and introverted to divide humanity.
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The former referred to a sort of person who could best realise their potential in the company of others.
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The latter were those who needed to move away from crowds in order to regain their integrity.
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Everyone possesses both mechanisms, wrote Jung, but it was evident where the spirit of the modern age has resided.
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It has been the achievement of a few, often ignored artists of the modern period, to make a case for introversion,
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to try to coat solitude in glamour.
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In a painting by the German artist Caspar David Friedrich, we are invited to trust that the lonely figure in the landscape is privy to insights
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that might be lost in the crowd down in the lowlands.
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The man is needed to travel up to the mountains in order to put the bluster and envy of humans in perspective.
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should dare to follow him in his trajectory.
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Separated by many decades, Gwen John's young woman doesn't seem to belong to an official religion,
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but if there was one dedicated to the appreciation of solitude, then she would be one of its saintly and legendary figures.
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Her expression – kind, gentle,
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melancholy – is an advertisement for all that the modern world has neglected in its promotion of active, cheery lives.
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Isolation isn't a particular curse.
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It's just where good people tend to end up.
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We should dare to believe that we are in solitude not because we are mentally ill, but because we are noble of spirit.
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We don't hate company, it's just
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that we would prefer to stay home rather than accept the counterfeit tokens of community that are too often on offer.
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The way to make people feel less alone isn't to pull them out of their musings in the forest
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or in the diner, in the library or the desert and force them to go bowling.
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It's to reassure them that being alone is no sign of failure.
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To lessen modernity's crisis of loneliness, we need for solitude to be rehabilitated and for singlehood to regain its dignity.
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There is nothing catastrophic about eating dinner, many dinners, on our own.
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Those Swanson TV dinners might have been capable of improvement, but it is ultimately far better to be eating a basic
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meal in peace than to be in a ballroom surrounded by false smiles and oppressive judgements.
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When we do so, we aren't in fact on our own at all.
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We are, as the modern world fails to remind us, dining with some of the finest, most elevated spirits who have ever lived.
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We are, though ostensibly by ourselves, in the very best company.
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One of the trickiest tasks we ever have to face is that of working out who we really are.
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This book is designed to help us create a psychological portrait of ourselves, with the use of some unusual, oblique, entertaining and playful prompts.
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Click the link on screen now to find out more.

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このレッスンの語彙とスピーキングのポイント

このC1レベルのスピーキングレッスンは、動画「HISTORY OF IDEAS - Loneliness」を教材にしています。 繰り返し出てくる語は次のとおりです:modern, solitude, desert。 この動画には、シャドーイング用の文が79文、単語が1247語あります。 音声の長さは8:00です。 話す速さは1分あたり約156語で、日常会話に近い自然なペースです。 英語の頻出3,000語に含まれる単語は79%だけなので、語彙は難しめです。

この動画の重要語彙

動画の中で特に難しい単語15語を、発音と意味つきで紹介します。

単語発音意味
solitude 名詞/ˈsɑlɪˌtud/孤独
loneliness 名詞/ˈloʊnlinəs/孤独, 寂しさ
piety 名詞/ˈpaɪ̯ɪti/篤信
romanticism 名詞/ɹəʊˈmæntɪsɪzəm/ロマンチシズム, ロマン主義
monastery 名詞/ˈmɑnəˌstɛɹi/修道院, 僧院
solitary 形容詞/ˈsɑlɪˌtɛɹi/独居の
bustle 名詞/ˈbʌsəl/バッスル
deformity 名詞/dɪˈfɔɹməti/奇形
hearth 名詞/ˈhɑɹθ/囲炉裏
introversion 名詞/ɪntɹəˈvəɹʒən/内向性, 内向
introverted 形容詞/ˈɪn.tɹəˌvɜːɹ.təd/内向的
intrude 動詞/ɪnˈtɹuːd/侵す, 押しつける
lowland 名詞低地
melancholy 名詞/ˈmɛl.ənˌkɑ.li/憂鬱, 鬱病
ostensibly 副詞/ɑˈstɛn.sə.bli/うわべは, 表向きは

動画に出てくる句動詞

単語意味
find out 動詞見出す, 調べる
pick up 動詞拾う, 拾い上げる

この動画の文法

話し手がよく使っている文型を、動画の実際の表現とともに紹介します。

文型動画での表現
受動態 be + 過去分詞 — 誰がするかより、何が起きるかに焦点を当てるhave been invited · was introduced · was said
現在完了形 have/has + 過去分詞 — 過去の出来事が今も関係しているhas made · We've rendered · has become
関係詞節 who / which + 節 — 人や物について情報を加えるThose who had · person who could · those who needed

注意したい発音

話し手はisn't, we've, aren'tなど、短縮形や弱形を9回使っています。聞こえたとおりの短い形で発音しましょう。

  • 「th」の音: hearth /ˈhɑɹθ/, pathology /pəˈθɒləd͡ʒi/
  • 「sh」と「zh」の音: contemplation /ˌkɑntəmˈpleɪʃən/, introversion /ɪntɹəˈvəɹʒən/, reassure /ˌɹi.əˈʃʊɹ/, reformation /ˌɹɛf.əɹˈmeɪ.ʃən/, socially /ˈsoʊʃəli/
  • 長い単語(アクセントの位置に注意): romanticism /ɹəʊˈmæntɪsɪzəm/, monastery /ˈmɑnəˌstɛɹi/, solitary /ˈsɑlɪˌtɛɹi/, contemplation /ˌkɑntəmˈpleɪʃən/, deformity /dɪˈfɔɹməti/

日本語話者が苦手な音:

  • /r/ と /l/ の区別 — /l/ は舌先を歯茎につけ、/r/ はどこにもつけない: solitary /ˈsɑlɪˌtɛɹi/, industrially /ɪnˈdʌs.tɹɪ.ə.li/, rehabilitate /ɹiː(h)əˈbɪlɪteɪt/, ballroom /ˈbɔːlɹuːm/, poultry /ˈpɒltɹi/
  • /v/ — /b/ にならないように、上の歯を下唇に当てる: elevate /ˈɛləveɪt/, extroverted /ˈɛkstɹəˌvəɹtɪd/, introversion /ɪntɹəˈvəɹʒən/, introverted /ˈɪn.tɹəˌvɜːɹ.təd/, oppressive /əˈpɹɛs.ɪv/
  • /f/ — 「フ」ではなく、上の歯と下唇で出す: counterfeit /ˈkaʊn.tɚˌfɪt/, deformity /dɪˈfɔɹməti/, pitiful /ˈpɪt.ɪ.fl̩/, terrify /ˈtɛɹɪfaɪ/, reformation /ˌɹɛf.əɹˈmeɪ.ʃən/

この動画での練習方法

  1. まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
  2. まず0.75倍速で一文ずつシャドーイングし、慣れてきたら通常の速度に戻します。
  3. 自分の声を録音して元の音声と比べます。solitude, loneliness, pietyなどの単語に特に注意しましょう。

シャドーイングとは?英語上達に効果的な理由

シャドーイング(Shadowing)は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的:ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影(shadow)」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

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