シャドーイング練習: Learn English with Podcast | 5 Minutes Listening Practice - 動画で英語スピーキングを学ぶ
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Hello, my friends.
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Welcome back to English Unleashed.
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This is a very short and easy episode for a relaxed Tuesday.
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So get comfortable, take a slow breath, and enjoy a few minutes of English with me.
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I'm Tom.
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Today we are talking about something you may have said to yourself.
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I will speak English when I feel ready.
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It sounds like a good plan.
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Learn more words.
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Study a little more.
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Then one day, open your mouth and speak.
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But when does that day arrive.
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Let me tell you about a woman called Sarah.
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Sarah had a small notebook.
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Every evening she wrote five English words in it.
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Her writing was beautiful.
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She used different colors.
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She added examples.
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After a year, she had several notebooks.
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But she had never had a full conversation in English.
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Then a new neighbor moved into her building.
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Her name was Kate, and she spoke English.
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One morning, Sarah saw Kate.
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She was near the front door.
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Kate was holding two bags and looking for her keys.
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Sarah wanted to say, can I help you?
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She knew every word.
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Can I help you.
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Four small words.
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But then she began to think.
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What if she answers quickly?
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What if she asks me something?
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What if I cannot understand?
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So Sarah looked down and walked past.
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Upstairs, she put her bag on the table and she felt sad.
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She did not need another word in her notebook.
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She needed a chance to use the words already there.
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The next morning, she saw Kate again.
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This time, Kate was carrying a large box.
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Sarah felt the same worry.
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Her heart was beating fast.
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Her hands felt warm.
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She did not suddenly feel ready, but she said it anyway.
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Can I help you?
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Kate smiled.
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Yes, please.
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Could you halt the door?
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Sarah heard door.
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She looked at the box.
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She understood.
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She held the door open.
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Then Kate said, thank you.
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And Sarah answered, you're welcome.
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That was all.
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No long conversation.
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No difficult words, just a door, a box, and a little help.
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Yet, something was different.
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Before that morning, speaking English was something Sarah planned to do.
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Now it was something she had done.
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Later, she opened her notebook book.
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Under her new words, she wrote one sentence.
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Today I used my English.
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Perhaps you need a sentence like that too.
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You may think your first conversation must be interesting.
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You may want to sound clever.
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You may hope to speak for 10 minutes without stopping.
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But your first step can be much smaller ask where something
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is say you like someone's jacket ask a simple question about
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their dog you do not need to tell your whole life story you only need to begin
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and yes the other person might say something you do not understand.
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That is possible.
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You can say, sorry, could you say that again?
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or a little slower, please.
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You can also say, I'm learning English.
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These are useful things to say during a conversation.
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You can ask for help and still take part.
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Think about making a cup of tea in someone else's kitchen.
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You do not know where the cups are.
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You cannot find a spoon do you stand there silently
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because you should know everything first probably not you ask where are the cups someone shows you
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and you continue a conversation can work like that you find your way while you are in it.
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Some days it feels easy, other days it feels difficult.
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You may stop, you may forget a word, or you may give a very short answer.
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But let that be part of the experience.
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Thank you for spending part of your Tuesday with English Unleashed.
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I'm Tom.
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If you enjoyed this episode, please like, subscribe, and share this episode with a friend.
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Until next time, keep learning, keep speaking, and keep believing in yourself.
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Bye for now.
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このレッスンの語彙とスピーキングのポイント
このスピーキングレッスンは、動画「Learn English with Podcast」を教材にしています。 繰り返し出てくる語は次のとおりです：English, Sarah, word, Kate, conversation。 この動画には、シャドーイング用の文が89文、単語が655語あります。 音声の長さは6:41です。 話す速さはゆっくりで、1分あたり約98語です。一つ一つの音をまねる余裕があります。 単語の88%は英語の頻出3,000語に含まれるため、語彙は分かりやすいです。
この動画の重要語彙
動画に出てくる覚えておきたい単語11語を、発音と意味つきで紹介します。
| 単語 | 発音 | 意味 |
|---|---|---|
| notebook 名詞 | /ˈnoʊtˌbʊk/ | 帳面, ノート |
| hungry 形容詞 | /ˈhʌŋ.ɡɹi/ | 空腹な, 飢えた |
| arrive 動詞 | /əˈɹaɪv/ | 着く, 到着する |
| jacket 名詞 | /ˈd͡ʒæk.ɪt/ | ジャケット |
| relax 動詞 | /ɹɪˈlæks/ | くつろがせる |
| breathe 動詞 | /bɹiːð/ | 呼吸する, 息をする |
| clever 形容詞 | /ˈklɛv.ɚ/ | 巧い |
| subscribe 動詞 | /səbˈskɹaɪb/ | 購読する |
| spoon 名詞 | /spuːn/ | スプーン, 匙 |
| upstairs 副詞 | /ˌʌpˈstɛɹz/ | 階上 |
| neighbour 名詞 | /ˈneɪbɚ/ | 隣人, 隣の人 |
繰り返し練習したい文
動画に出てくる短く完結した文です。日常会話でそのまま使えます。
- Sarah wanted to say, can I help you?
- What if she asks me something?
- What if I cannot understand?
- Could you halt the door?
- You can say, sorry, could you say that again?
この動画の文法
話し手がよく使っている文型を、動画の実際の表現とともに紹介します。
| 文型 | 動画での表現 |
|---|---|
| 「might / may」による可能性 might/may + 動詞 — 起こりうるが確実ではないこと | may have · may think · may want |
| 過去進行形 was/were + -ing — 過去のある時点で進行中だった動作 | was holding · was carrying · was beating |
| 現在進行形 am/is/are + -ing — 今まさに、または最近起きていること | are talking · I'm learning |
注意したい発音
話し手はI'm, you'reなど、短縮形や弱形を4回使っています。聞こえたとおりの短い形で発音しましょう。
日本語話者が苦手な音：
- /v/ — /b/ にならないように、上の歯を下唇に当てる: arrive /əˈɹaɪv/, clever /ˈklɛv.ɚ/
- 子音の連続 — 間に母音を入れない: hungry /ˈhʌŋ.ɡɹi/, relax /ɹɪˈlæks/, breathe /bɹiːð/, clever /ˈklɛv.ɚ/, subscribe /səbˈskɹaɪb/
この動画での練習方法
- まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
- 通常の速度で一文ずつシャドーイングし、話し手のリズムに合うまで繰り返します。
- 自分の声を録音して元の音声と比べます。notebook, hungry, arriveなどの単語に特に注意しましょう。
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。