Pratica di Shadowing: Learn English with Podcast | 5 Minutes Listening Practice - Impara a parlare inglese con i video
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Hello, my friends.
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Welcome back to English Unleashed.
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This is a very short and easy episode for a relaxed Tuesday.
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So get comfortable, take a slow breath, and enjoy a few minutes of English with me.
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I'm Tom.
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Today we are talking about something you may have said to yourself.
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I will speak English when I feel ready.
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It sounds like a good plan.
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Learn more words.
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Study a little more.
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Then one day, open your mouth and speak.
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But when does that day arrive.
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Let me tell you about a woman called Sarah.
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Sarah had a small notebook.
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Every evening she wrote five English words in it.
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Her writing was beautiful.
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She used different colors.
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She added examples.
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After a year, she had several notebooks.
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But she had never had a full conversation in English.
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Then a new neighbor moved into her building.
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Her name was Kate, and she spoke English.
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One morning, Sarah saw Kate.
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She was near the front door.
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Kate was holding two bags and looking for her keys.
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Sarah wanted to say, can I help you?
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She knew every word.
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Can I help you.
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Four small words.
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But then she began to think.
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What if she answers quickly?
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What if she asks me something?
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What if I cannot understand?
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So Sarah looked down and walked past.
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Upstairs, she put her bag on the table and she felt sad.
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She did not need another word in her notebook.
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She needed a chance to use the words already there.
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The next morning, she saw Kate again.
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This time, Kate was carrying a large box.
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Sarah felt the same worry.
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Her heart was beating fast.
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Her hands felt warm.
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She did not suddenly feel ready, but she said it anyway.
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Can I help you?
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Kate smiled.
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Yes, please.
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Could you halt the door?
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Sarah heard door.
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She looked at the box.
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She understood.
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She held the door open.
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Then Kate said, thank you.
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And Sarah answered, you're welcome.
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That was all.
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No long conversation.
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No difficult words, just a door, a box, and a little help.
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Yet, something was different.
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Before that morning, speaking English was something Sarah planned to do.
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Now it was something she had done.
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Later, she opened her notebook book.
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Under her new words, she wrote one sentence.
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Today I used my English.
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Perhaps you need a sentence like that too.
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You may think your first conversation must be interesting.
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You may want to sound clever.
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You may hope to speak for 10 minutes without stopping.
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But your first step can be much smaller ask where something
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is say you like someone's jacket ask a simple question about
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their dog you do not need to tell your whole life story you only need to begin
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and yes the other person might say something you do not understand.
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That is possible.
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You can say, sorry, could you say that again?
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or a little slower, please.
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You can also say, I'm learning English.
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These are useful things to say during a conversation.
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You can ask for help and still take part.
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Think about making a cup of tea in someone else's kitchen.
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You do not know where the cups are.
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You cannot find a spoon do you stand there silently
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because you should know everything first probably not you ask where are the cups someone shows you
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and you continue a conversation can work like that you find your way while you are in it.
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Some days it feels easy, other days it feels difficult.
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You may stop, you may forget a word, or you may give a very short answer.
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But let that be part of the experience.
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Thank you for spending part of your Tuesday with English Unleashed.
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I'm Tom.
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If you enjoyed this episode, please like, subscribe, and share this episode with a friend.
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Until next time, keep learning, keep speaking, and keep believing in yourself.
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Bye for now.
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Vocabolario e note di pronuncia per questa lezione
Questa lezione di conversazione si basa sul video “Learn English with Podcast”. Le parole che ritornano più spesso: English, Sarah, word, Kate, conversation. Questo video contiene 89 frasi e 655 parole da ripetere con lo shadowing. Il parlato dura 6:41. Chi parla lo fa lentamente, circa 98 parole al minuto, quindi c’è tempo per imitare ogni suono. Il 88% delle parole rientra nelle 3.000 più comuni dell’inglese, quindi il lessico è facile da seguire.
Vocaboli chiave di questo video
10 parole del video che vale la pena imparare, con pronuncia e significato:
| Parola | Pronuncia | Significato |
|---|---|---|
| notebook sostantivo | /ˈnoʊtˌbʊk/ | blocco, taccuino |
| hungry aggettivo | /ˈhʌŋ.ɡɹi/ | affamato, avere fame |
| arrive verbo | /əˈɹaɪv/ | arrivare, giungere |
| jacket sostantivo | /ˈd͡ʒæk.ɪt/ | giacca |
| breathe verbo | /bɹiːð/ | respirare |
| subscribe verbo | /səbˈskɹaɪb/ | abbonarsi |
| spoon sostantivo | /spuːn/ | cucchiaio |
| upstairs avverbio | /ˌʌpˈstɛɹz/ | di sopra |
| neighbour sostantivo | /ˈneɪbɚ/ | vicino, vicina |
| silently avverbio | /ˈsaɪləntli/ | silenziosamente |
Frasi da ripetere
Frasi brevi e complete del video che puoi riutilizzare nella conversazione di tutti i giorni:
- Sarah wanted to say, can I help you?
- What if she asks me something?
- What if I cannot understand?
- Could you halt the door?
- You can say, sorry, could you say that again?
La grammatica di questo video
Le strutture che chi parla usa di più, con le parole esatte del video:
| Struttura | Nel video |
|---|---|
| Possibilità con “might / may” might/may + verbo — qualcosa di possibile ma non certo | may have · may think · may want |
| Past continuous was/were + -ing — un’azione in corso in un momento del passato | was holding · was carrying · was beating |
| Present continuous am/is/are + -ing — qualcosa che succede adesso o in questo periodo | are talking · I'm learning |
Pronuncia a cui fare attenzione
Chi parla usa 4 contrazioni e forme ridotte, come I'm, you're. Pronunciale nella forma breve, così come le senti.
I suoni difficili per chi parla italiano:
- Consonante finale — senza aggiungere una vocale dopo: notebook /ˈnoʊtˌbʊk/, arrive /əˈɹaɪv/, jacket /ˈd͡ʒæk.ɪt/, relax /ɹɪˈlæks/, subscribe /səbˈskɹaɪb/
- /æ/ — più aperta della “e”: jacket /ˈd͡ʒæk.ɪt/, relax /ɹɪˈlæks/
Come esercitarsi con questo video
- Ascolta tutto il video una volta senza parlare e annota le parole che non conosci.
- Fai shadowing frase per frase a velocità normale, ripetendo ognuna finché il tuo ritmo coincide con quello di chi parla.
- Registrati e confronta con l’originale, facendo attenzione a parole come notebook, hungry, arrive.
Cos'è la tecnica dello Shadowing?
Shadowing è una tecnica di apprendimento delle lingue supportata da studi scientifici, originariamente sviluppata per la formazione dei traduttori professionisti e resa popolare dal poliglotta Dr. Alexander Arguelles. Il metodo è semplice ma potente: ascolti un audio in inglese di madrelingua e lo ripeti immediatamente ad alta voce — come un'ombra che segue il parlante con un ritardo di solo 1–2 secondi. A differenza dell'ascolto passivo o degli esercizi di grammatica, lo shadowing costringe il tuo cervello e i muscoli della bocca a elaborare e riprodurre simultaneamente i modelli di discorso reale. La ricerca dimostra che migliora significativamente la precisione della pronuncia, l'intonazione, il ritmo, il discorso connesso, la comprensione dell'ascolto e la fluidità del parlato — rendendolo uno dei metodi più efficaci per la preparazione alla prova di speaking dell'IELTS e per la comunicazione reale in inglese.