Shadowing Practice: Learn English with Podcast | 5 Minutes Listening Practice - Learn English Speaking with Video

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Hello, my friends.
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Welcome back to English Unleashed.
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This is a very short and easy episode for a relaxed Tuesday.
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So get comfortable, take a slow breath, and enjoy a few minutes of English with me.
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I'm Tom.
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Today we are talking about something you may have said to yourself.
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I will speak English when I feel ready.
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It sounds like a good plan.
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Learn more words.
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Study a little more.
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Then one day, open your mouth and speak.
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But when does that day arrive.
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Let me tell you about a woman called Sarah.
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Sarah had a small notebook.
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Every evening she wrote five English words in it.
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Her writing was beautiful.
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She used different colors.
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She added examples.
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After a year, she had several notebooks.
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But she had never had a full conversation in English.
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Then a new neighbor moved into her building.
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Her name was Kate, and she spoke English.
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One morning, Sarah saw Kate.
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She was near the front door.
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Kate was holding two bags and looking for her keys.
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Sarah wanted to say, can I help you?
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She knew every word.
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Can I help you.
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Four small words.
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But then she began to think.
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What if she answers quickly?
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What if she asks me something?
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What if I cannot understand?
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So Sarah looked down and walked past.
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Upstairs, she put her bag on the table and she felt sad.
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She did not need another word in her notebook.
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She needed a chance to use the words already there.
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The next morning, she saw Kate again.
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This time, Kate was carrying a large box.
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Sarah felt the same worry.
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Her heart was beating fast.
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Her hands felt warm.
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She did not suddenly feel ready, but she said it anyway.
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Can I help you?
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Kate smiled.
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Yes, please.
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Could you halt the door?
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Sarah heard door.
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She looked at the box.
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She understood.
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She held the door open.
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Then Kate said, thank you.
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And Sarah answered, you're welcome.
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That was all.
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No long conversation.
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No difficult words, just a door, a box, and a little help.
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Yet, something was different.
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Before that morning, speaking English was something Sarah planned to do.
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Now it was something she had done.
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Later, she opened her notebook book.
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Under her new words, she wrote one sentence.
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Today I used my English.
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Perhaps you need a sentence like that too.
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You may think your first conversation must be interesting.
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You may want to sound clever.
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You may hope to speak for 10 minutes without stopping.
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But your first step can be much smaller ask where something
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is say you like someone's jacket ask a simple question about
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their dog you do not need to tell your whole life story you only need to begin
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and yes the other person might say something you do not understand.
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That is possible.
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You can say, sorry, could you say that again?
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or a little slower, please.
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You can also say, I'm learning English.
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These are useful things to say during a conversation.
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You can ask for help and still take part.
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Think about making a cup of tea in someone else's kitchen.
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You do not know where the cups are.
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You cannot find a spoon do you stand there silently
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because you should know everything first probably not you ask where are the cups someone shows you
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and you continue a conversation can work like that you find your way while you are in it.
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Some days it feels easy, other days it feels difficult.
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You may stop, you may forget a word, or you may give a very short answer.
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But let that be part of the experience.
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Thank you for spending part of your Tuesday with English Unleashed.
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I'm Tom.
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If you enjoyed this episode, please like, subscribe, and share this episode with a friend.
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Until next time, keep learning, keep speaking, and keep believing in yourself.
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Bye for now.

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Vocabulary and speaking notes for this lesson

This speaking lesson is built on the video “Learn English with Podcast”. The speaker keeps coming back to these words: English, Sarah, word, Kate, conversation. This video has 89 sentences and 655 words to shadow. The speech runs for 6:41. The speaker talks slowly, about 98 words per minute, so there is time to copy every sound. 88% of the words are among the 3,000 most common in English, so the vocabulary is easy to follow.

Key vocabulary in this video

12 words from the video worth learning, with pronunciation and meaning:

WordPronunciationMeaning
notebook noun/ˈnoʊtˌbʊk/A book (physical or digital) in which notes or memoranda are written.
hungry adjective/ˈhʌŋ.ɡɹi/Affected by hunger; having the physical need for food.
arrive verb/əˈɹaɪv/To reach; to get to a certain place.
jacket noun/ˈd͡ʒæk.ɪt/A piece of clothing worn on the upper body outside a shirt or blouse, often waist length to thigh length.
relax verb/ɹɪˈlæks/To make something loose.
breathe verb/bɹiːð/To draw air into (inhale), and expel air from (exhale), the lungs in order to extract oxygen and excrete waste gases.
clever adjective/ˈklɛv.ɚ/Nimble with hands or body; dexterous; skillful; adept.
subscribe verb/səbˈskɹaɪb/To write (one’s name) at the bottom of a document; to sign (one's name).
spoon noun/spuːn/An implement for eating or serving; a scooped utensil whose long handle is straight, in contrast to a ladle.
upstairs adverb/ˌʌpˈstɛɹz/Up the stairs; on or to a higher floor or level.
neighbour noun/ˈneɪbɚ/A person living on adjacent or nearby land; a person situated adjacently or nearby; anything (of the same type of thing as the subject) in an adjacent or…
silently adverb/ˈsaɪləntli/In a silent manner; making no noise.

Phrasal verbs you will hear

WordMeaning
look down verbTo lower one's eyes; to direct one's look downwards.

Sentences worth repeating

Short, complete lines from the video that you can reuse in everyday conversation:

  • Sarah wanted to say, can I help you?
  • What if she asks me something?
  • What if I cannot understand?
  • Could you halt the door?
  • You can say, sorry, could you say that again?

Grammar in this video

The structures the speaker uses most, with the exact words from the video:

StructureIn the video
Possibility with “might / may” might/may + verb — something that is possible but not certainmay have · may think · may want
Past continuous was/were + -ing — an action in progress at a moment in the pastwas holding · was carrying · was beating
Present continuous am/is/are + -ing — something happening right now or around noware talking · I'm learning

Pronunciation to watch

The speaker uses 4 contractions and reduced forms, such as I'm, you're. Say them the short way, as you hear them.

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
  3. Record yourself and compare with the original, paying attention to words like notebook, hungry, arrive.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →