シャドーイング練習: Michelle Obama: he can't be everything - 動画で英語スピーキングを学ぶ
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15 文
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1
It took me a while to learn that, you know, there's no way we could be everything to each other.
2
We have different interests, different goals.
3
There was a stage in my marriage where I thought that's what a partner was supposed to be.
4
You know, you should call me all the time.
5
We should talk all the time.
6
We should be each other's best friends all the time.
7
Our marriage got better when I got better about that, because I think he already had that independence, this notion of, I love you.
8
I don't even if I don't talk to you today as I got older, right, I got more mature, more clear about my own goals.
9
I realized that I, you know, he can't be responsible for my happiness.
10
I have to be responsible for that.
11
I have to define it for myself.
12
I have to learn how to achieve it.
13
My husband is definitely a part of that, but he is not the he.
14
I cannot put him in the center of my happiness.
15
That freed me up to let him be him and let me be me.
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このレッスンの語彙とスピーキングのポイント
このスピーキングレッスンは、動画「Michelle Obama: he can't be everything」を教材にしています。 この動画には、シャドーイング用の文が15文、単語が191語あります。 音声の長さは1:02です。 話す速さは速く、1分あたり約186語です。音のつながりや弱く発音される音が多くなります。 単語の87%は英語の頻出3,000語に含まれるため、語彙は分かりやすいです。
この動画の重要語彙
動画に出てくる覚えておきたい単語11語を、発音と意味つきで紹介します。
| 単語 | 発音 | 意味 |
|---|---|---|
| happiness 名詞 | /ˈhæpinɪs/ | 幸福, 幸せ |
| mature 形容詞 | /məˈt͡ʃʊ(ə)ɹ/ | 成熟, 成熟した |
| notion 名詞 | /ˈnoʊʃən/ | 概念 |
| independence 名詞 | /ˌɪn.dɪˈpɛn.dəns/ | 独立 |
| achieve 動詞 | /əˈt͡ʃiv/ | 実現する, 達成する |
| suppose 動詞 | /səˈpoʊz/ | 推測する |
| marriage 名詞 | /ˈmæɹɪd͡ʒ/ | 結婚 |
| responsible 形容詞 | /ɹɪˈspɑn.sə.bəl/ | 責任のある |
| definitely 副詞 | /ˈdɛf.ɪ.nɪt.li/ | 確かに, きっと |
| partner 名詞 | /ˈpɑːt.nə(ɹ)/ | パートナー, 相棒 |
| realize 動詞 | /ˈɹi(.ə)ˌlaɪz/ | 気付く, 悟る |
注意したい発音
話し手はdon't, can'tなど、短縮形や弱形を3回使っています。聞こえたとおりの短い形で発音しましょう。
- 長い単語（アクセントの位置に注意）: independence /ˌɪn.dɪˈpɛn.dəns/, responsible /ɹɪˈspɑn.sə.bəl/, definitely /ˈdɛf.ɪ.nɪt.li/
日本語話者が苦手な音：
- /r/ と /l/ の区別 — /l/ は舌先を歯茎につけ、/r/ はどこにもつけない: responsible /ɹɪˈspɑn.sə.bəl/, realize /ˈɹi(.ə)ˌlaɪz/
- /f/ — 「フ」ではなく、上の歯と下唇で出す: define /dɪˈfaɪn/, definitely /ˈdɛf.ɪ.nɪt.li/
- 子音の連続 — 間に母音を入れない: independence /ˌɪn.dɪˈpɛn.dəns/, husband /ˈhʌzbənd/
この動画での練習方法
- まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
- まず0.75倍速で一文ずつシャドーイングし、慣れてきたら通常の速度に戻します。
- 自分の声を録音して元の音声と比べます。happiness, mature, notionなどの単語に特に注意しましょう。
シャドーイングとは？英語上達に効果的な理由
シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。