跟讀練習: Michelle Obama: he can't be everything - 通過影片學習英語口語
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15 句
如果句子過短或過長，請點選 Edit 進行調整。
1
It took me a while to learn that, you know, there's no way we could be everything to each other.
2
We have different interests, different goals.
3
There was a stage in my marriage where I thought that's what a partner was supposed to be.
4
You know, you should call me all the time.
5
We should talk all the time.
6
We should be each other's best friends all the time.
7
Our marriage got better when I got better about that, because I think he already had that independence, this notion of, I love you.
8
I don't even if I don't talk to you today as I got older, right, I got more mature, more clear about my own goals.
9
I realized that I, you know, he can't be responsible for my happiness.
10
I have to be responsible for that.
11
I have to define it for myself.
12
I have to learn how to achieve it.
13
My husband is definitely a part of that, but he is not the he.
14
I cannot put him in the center of my happiness.
15
That freed me up to let him be him and let me be me.
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本課的詞彙與口語要點
這節口語課以影片“Michelle Obama: he can't be everything”為素材。 這段影片共有 15 個句子、191 個單詞可供跟讀。 講話部分時長為 1:02。 說話人語速較快，每分鐘約 186 個詞，會出現較多連讀和弱讀。 87% 的單詞屬於英語最常用的 3,000 詞，詞彙容易理解。
影片中的重點詞彙
影片中 12 個值得學習的單詞，附發音和釋義：
| 單詞 | 發音 | 釋義 |
|---|---|---|
| happiness 名詞 | /ˈhæpinɪs/ | 幸福, 快樂 /快樂 |
| define 動詞 | /dɪˈfaɪn/ | 界定 |
| mature 形容詞 | /məˈt͡ʃʊ(ə)ɹ/ | 成熟, 成長 /成長 |
| notion 名詞 | /ˈnoʊʃən/ | 概念 |
| independence 名詞 | /ˌɪn.dɪˈpɛn.dəns/ | 獨立 /獨立 |
| achieve 動詞 | /əˈt͡ʃiv/ | 實現 /實現 |
| suppose 動詞 | /səˈpoʊz/ | 假定, 認為 /認為 |
| marriage 名詞 | /ˈmæɹɪd͡ʒ/ | 婚姻, 結婚 /結婚 |
| responsible 形容詞 | /ɹɪˈspɑn.sə.bəl/ | 有責任 /有責任 |
| definitely 副詞 | /ˈdɛf.ɪ.nɪt.li/ | 肯定, 定然 |
| partner 名詞 | /ˈpɑːt.nə(ɹ)/ | 夥伴, 搭檔 /搭檔 |
| realize 動詞 | /ˈɹi(.ə)ˌlaɪz/ | 意識到 /意識到, 發現 /發現 |
需要注意的發音
說話人用了 3 次縮略和弱讀形式，例如 don't, can't。請按聽到的簡短形式來說。
- 長單詞——注意重音位置: independence /ˌɪn.dɪˈpɛn.dəns/, responsible /ɹɪˈspɑn.sə.bəl/, definitely /ˈdɛf.ɪ.nɪt.li/
中文母語者容易讀錯的音：
- 詞尾子音 — 要讀清楚，後面不要加母音: happiness /ˈhæpinɪs/, independence /ˌɪn.dɪˈpɛn.dəns/, achieve /əˈt͡ʃiv/, suppose /səˈpoʊz/, marriage /ˈmæɹɪd͡ʒ/
- /r/ 和 /l/ 的區別: responsible /ɹɪˈspɑn.sə.bəl/, realize /ˈɹi(.ə)ˌlaɪz/
- /æ/ — 嘴張大，不要讀成 /e/: happiness /ˈhæpinɪs/, marriage /ˈmæɹɪd͡ʒ/
如何用這段影片練習
- 先完整聽一遍影片，不要開口，記下不認識的單詞。
- 先用 0.75 倍速逐句跟讀，熟練之後再回到正常速度。
- 錄下自己的聲音並與原聲對比，特別注意 happiness, define, mature 這類單詞。
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。