跟读练习: Michelle Obama: he can't be everything - 通过视频学习英语口语
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15 句
如果句子过短或过长，请点击 Edit 进行调整。
1
It took me a while to learn that, you know, there's no way we could be everything to each other.
2
We have different interests, different goals.
3
There was a stage in my marriage where I thought that's what a partner was supposed to be.
4
You know, you should call me all the time.
5
We should talk all the time.
6
We should be each other's best friends all the time.
7
Our marriage got better when I got better about that, because I think he already had that independence, this notion of, I love you.
8
I don't even if I don't talk to you today as I got older, right, I got more mature, more clear about my own goals.
9
I realized that I, you know, he can't be responsible for my happiness.
10
I have to be responsible for that.
11
I have to define it for myself.
12
I have to learn how to achieve it.
13
My husband is definitely a part of that, but he is not the he.
14
I cannot put him in the center of my happiness.
15
That freed me up to let him be him and let me be me.
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本课的词汇与口语要点
这节口语课以视频“Michelle Obama: he can't be everything”为素材。 这段视频共有 15 个句子、191 个单词可供跟读。 讲话部分时长为 1:02。 说话人语速较快，每分钟约 186 个词，会出现较多连读和弱读。 87% 的单词属于英语最常用的 3,000 词，词汇容易理解。
视频中的重点词汇
视频中 12 个值得学习的单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| happiness 名词 | /ˈhæpinɪs/ | 幸福, 快樂 /快乐 |
| define 动词 | /dɪˈfaɪn/ | 界定 |
| mature 形容词 | /məˈt͡ʃʊ(ə)ɹ/ | 成熟, 成長 /成长 |
| notion 名词 | /ˈnoʊʃən/ | 概念 |
| independence 名词 | /ˌɪn.dɪˈpɛn.dəns/ | 獨立 /独立 |
| achieve 动词 | /əˈt͡ʃiv/ | 實現 /实现 |
| suppose 动词 | /səˈpoʊz/ | 假定, 認為 /认为 |
| marriage 名词 | /ˈmæɹɪd͡ʒ/ | 婚姻, 結婚 /结婚 |
| responsible 形容词 | /ɹɪˈspɑn.sə.bəl/ | 有責任 /有责任 |
| definitely 副词 | /ˈdɛf.ɪ.nɪt.li/ | 肯定, 定然 |
| partner 名词 | /ˈpɑːt.nə(ɹ)/ | 伙伴, 搭檔 /搭档 |
| realize 动词 | /ˈɹi(.ə)ˌlaɪz/ | 意識到 /意识到, 發現 /发现 |
需要注意的发音
说话人用了 3 次缩略和弱读形式，例如 don't, can't。请按听到的简短形式来说。
- 长单词——注意重音位置: independence /ˌɪn.dɪˈpɛn.dəns/, responsible /ɹɪˈspɑn.sə.bəl/, definitely /ˈdɛf.ɪ.nɪt.li/
中文母语者容易读错的音：
- 词尾辅音 — 要读清楚，后面不要加元音: happiness /ˈhæpinɪs/, independence /ˌɪn.dɪˈpɛn.dəns/, achieve /əˈt͡ʃiv/, suppose /səˈpoʊz/, marriage /ˈmæɹɪd͡ʒ/
- /r/ 和 /l/ 的区别: responsible /ɹɪˈspɑn.sə.bəl/, realize /ˈɹi(.ə)ˌlaɪz/
- /æ/ — 嘴张大，不要读成 /e/: happiness /ˈhæpinɪs/, marriage /ˈmæɹɪd͡ʒ/
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 先用 0.75 倍速逐句跟读，熟练之后再回到正常速度。
- 录下自己的声音并与原声对比，特别注意 happiness, define, mature 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。