跟读练习: No one is coming... #jayshetty #shorts - 通过视频学习英语口语
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10 句
如果句子过短或过长，请点击 Edit 进行调整。
1
A lot of people are quietly waiting for someone to come along and say, it's okay, you can stop, you've done enough.
很多人都在默默等待有一个人走过来，告诉他们：没关系，你可以停下来了，你已经做得够多了。
2
A boss, a parent, a partner, a culture, nobody is coming.
老板不会来，父母不会来，伴侣不会来，整个环境也不会有人来，没有人会来拯救你。
3
No one is coming to give you permission to rest.
没有人会来批准你休息。
4
No one is coming to praise you to take a break.
没人会来夸你该休息了。
5
The permission has to come from you and it has to come from inside and it has to come now.
这份许可必须由你发出，必须发自内心，而且必须是此刻就发出。
6
Not when the project is done Not when the kids are older Not
7
when you can afford it Now The version of you
8
that thinks you can earn your way to permission Has been waiting for 15 years
9
And is going to keep waiting forever Just give it to yourself Out loud if you have to
10
Today I'm allowed to rest Today I'm allowed to rest Say it until you start to believe it
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本课的词汇与口语要点
这段视频共有 10 个句子、147 个单词可供跟读。 讲话部分时长为 0:52。 说话人语速自然，每分钟约 168 个词，接近日常对话。
视频中的重点词汇
视频中 11 个值得学习的单词，附发音和释义：
| 单词 | 发音 | 释义 |
|---|---|---|
| earn 动词 | /ɝn/ | 掙 /挣, 賺 /赚 |
| praise 动词 | /pɹeɪz/ | 讚揚 /赞扬, 稱讚 /称赞 |
| quietly 副词 | /ˈkwaɪ.ɪt.li/ | 悄悄地, 安靜地 /安静地 |
| permission 名词 | /pəɹˈmɪʃ.ən/ | 許可 /许可, 授權 /授权 |
| afford 动词 | /əˈfoɹd/ | 支付得起, 付得起 |
| parent 名词 | /ˈpɛəɹənt/ | 親 /亲, 父母 |
| loud 形容词 | /ˈlaʊ̯d/ | 大聲的 /大声的 |
| nobody 名词 | /ˈnoʊ.bə.di/ | 無名小卒 /无名小卒 |
| partner 名词 | /ˈpɑːt.nə(ɹ)/ | 伙伴, 搭檔 /搭档 |
| boss 名词 | /bɔs/ | 老闆 /老板, 主管 |
| forever 副词 | /fəˈɹɛvɚ/ | 永久, 永遠 /永远 |
视频中出现的短语动词
| 单词 | 释义 |
|---|---|
| come along 动词 | 陪伴, 陪同 |
视频中的语法
说话人最常用的结构，并附上视频中的原话：
| 结构 | 视频中的用法 |
|---|---|
| 现在完成进行时 have/has been + -ing — 以前开始、现在仍在继续的动作 | Has been waiting |
| 现在完成时 have/has + 过去分词 — 过去发生但与现在仍有关联的事 | you've done |
| 动词 + -ing enjoy、keep、stop… + -ing — 后接 -ing 形式的动词 | keep waiting |
| 现在进行时 am/is/are + -ing — 此刻或近期正在发生的事 | is coming |
需要注意的发音
说话人用了 3 次缩略和弱读形式，例如 I'm, you've。请按听到的简短形式来说。
如何用这段视频练习
- 先完整听一遍视频，不要开口，记下不认识的单词。
- 先用 0.75 倍速逐句跟读，熟练之后再回到正常速度。
- 录下自己的声音并与原声对比，特别注意 earn, praise, quietly 这类单词。
什么是跟读法？
跟读法 (Shadowing) 是一种有科学依据的语言学习技巧，最初开发用于专业口译员的培训，并由多语言者Alexander Arguelles博士普及。这个方法简单而强大：您在听英语母语原声的同时立即大声重复——就像是一个延迟1-2秒紧跟说话者的影子。与被动听力或语法练习不同，跟读法强迫您的大脑和口腔肌肉同时处理并模仿真实的讲话模式。研究表明它能显着提高发音准确性，语调，节奏，连读，听力理解和口语流利度——使其成为雅思口语备考和真实英语交流最有效的方法之一。