Prática de Shadowing: No one is coming... #jayshetty #shorts - Aprenda a falar inglês com vídeo
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10 frases
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1
A lot of people are quietly waiting for someone to come along and say, it's okay, you can stop, you've done enough.
2
A boss, a parent, a partner, a culture, nobody is coming.
3
No one is coming to give you permission to rest.
4
No one is coming to praise you to take a break.
5
The permission has to come from you and it has to come from inside and it has to come now.
6
Not when the project is done Not when the kids are older Not
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when you can afford it Now The version of you
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that thinks you can earn your way to permission Has been waiting for 15 years
9
And is going to keep waiting forever Just give it to yourself Out loud if you have to
10
Today I'm allowed to rest Today I'm allowed to rest Say it until you start to believe it
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Vocabulário e dicas de fala para esta lição
Este vídeo tem 10 frases e 147 palavras para praticar shadowing. A fala dura 0:52. O falante fala em ritmo natural, cerca de 168 palavras por minuto, próximo de uma conversa do dia a dia.
Vocabulário principal deste vídeo
11 palavras do vídeo que vale a pena aprender, com pronúncia e significado:
| Palavra | Pronúncia | Significado |
|---|---|---|
| earn verbo | /ɝn/ | receber |
| praise verbo | /pɹeɪz/ | louvar, enaltecer |
| quietly advérbio | /ˈkwaɪ.ɪt.li/ | silenciosamente |
| permission substantivo | /pəɹˈmɪʃ.ən/ | permissão |
| afford verbo | /əˈfoɹd/ | conseguir pagar, lidar |
| parent substantivo | /ˈpɛəɹənt/ | pai, genitor |
| loud adjetivo | /ˈlaʊ̯d/ | barulhento |
| nobody substantivo | /ˈnoʊ.bə.di/ | joão-ninguém, zé-ninguém |
| partner substantivo | /ˈpɑːt.nə(ɹ)/ | parceiro, parceira |
| boss substantivo | /bɔs/ | supervisor, chefe |
| forever advérbio | /fəˈɹɛvɚ/ | para sempre |
Gramática neste vídeo
As estruturas que o falante mais usa, com as palavras exatas do vídeo:
| Estrutura | No vídeo |
|---|---|
| Present perfect continuous have/has been + -ing — uma ação que começou antes e continua | Has been waiting |
| Present perfect have/has + particípio passado — uma ação passada que ainda importa agora | you've done |
| Verbo + -ing enjoy, keep, stop… + -ing — verbos seguidos da forma em -ing | keep waiting |
| Present continuous am/is/are + -ing — algo que está acontecendo agora ou nestes dias | is coming |
Pronúncia para ficar de olho
O falante usa 3 contrações e formas reduzidas, como I'm, you've. Diga-as na forma curta, do jeito que você ouve.
Como praticar com este vídeo
- Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
- Comece na velocidade 0,75×, faça shadowing frase por frase e volte à velocidade normal quando ficar fácil.
- Grave a sua voz e compare com o original, prestando atenção a palavras como earn, praise, quietly.
O que é a Técnica de Shadowing?
Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.