シャドーイング練習: Quit before it ruins you... - 動画で英語スピーキングを学ぶ

練習モードを選ぶ

各モードは全画面の練習ルームで開きます。

50 文

文が短すぎたり長すぎる場合は、Editをタップして調整してください。

I hate fucking social media.

In 2013, people wanted me to write my book.

I did it in 2018.

Took five years.

And the reason why I didn't do it, I sat at the table and Jennifer was there.

This is before she started working for me.

I started dating or whatever.

And all these people were there.

And they're like, man, you gotta go on social media.

And I was like, fuck you, man.

Like, I'm not, it's poison.

it's poison because i knew what i did to get where i am

and i'm gonna have these people these normal everyday people fat lazy is exactly who i was judging me

because i know it

because i was once them all my hard work all my dedication

i'm gonna have some normal dude get his little brownies little ding -dong ho -ho Twinkie sit

there with his coffee picking me apart oh

he must be unhappy he's do you know how hard

it is to put these shoes on every damn morning i don't have you pick me apart

so yeah there's there's a there's so much that goes into this that i was like this

i never want anything to do with it video games video games guys this is

One more thing is like right now in the world, like killing our young generation.

You know why, guys?

Because they spent hours and hours with video games.

This is kill your brain, you know, like...

like maybe this year maybe this year 2022

i play maybe one hour in all one maybe two hours okay let's say two hours

but i like i like video games but i say no

because because you you kill your time most important thing okay you can buy whatever video game around the world

but you're never gonna buy time you know and like for young guys

when you're 14 15 every minute every minute is important

you know this is like it's very very important like don't spend like time like hours

and hours with video games that's why people love to go on there

because they want to show you the good side of life I'm not teaching good side of life

so I had to figure out a way

when I came out in 2016 of teaching you what life really is for the majority of us is hell.

And so while people love to show you the cars and the house and the vacations and shit, all that's good, all that's happy,

I'm going to show you this side that I know most you're going through.

And people hide very well.

I don't want to hide anymore.

I hid for 24 fucking years.

so that's why now i told you we can talk about whatever you want

because as human beings the one the first thing we have to learn i also started real bad growing up

so if you hear me stutter every now and then it's

because that was part of my life also

so it's funny human beings want to show you the best side

and they want to hide the worst side for me i'm going to teach you how to be vulnerable

because that's the only way you fix yourself you don't fix yourself by coming out here

and me selling you some fucking books

that's what people need people need to believe there's a hope for a better life out there

アプリをダウンロード

流暢に話すために必要なすべて

AI発音採点文ごとに採点

IPA練習すべての音をマスター

単語学習自分の単語帳を作る

単語ゲーム遊びながら覚える

QRをスキャン

Download on theApp Store Get it onGoogle Play

FOR YOU

このレッスンの語彙とスピーキングのポイント

このスピーキングレッスンは、動画「Quit before it ruins you..」を教材にしています。繰り返し出てくる語は次のとおりです：hour, hide, whatever。この動画には、シャドーイング用の文が50文、単語が573語あります。音声の長さは3:44です。話す速さは1分あたり約154語で、日常会話に近い自然なペースです。単語の90%は英語の頻出3,000語に含まれるため、語彙は分かりやすいです。

この動画の重要語彙

動画に出てくる覚えておきたい単語9語を、発音と意味つきで紹介します。

単語	発音	意味
poison 名詞	/ˈpɔɪ.zən/	毒
vacation 名詞	/veɪˈkeɪ.ʃən/	休暇, 休み
lazy 形容詞	/ˈleɪ̯zi(ː)/	ナマケモノ, 怠惰な
shoe 名詞	/ˈʃu/	靴, シューズ
vulnerable 形容詞	/ˈvʌln(ə)ɹəbl̩/	傷つきやすい, 脆い
dong 名詞	/dɔŋ/	ドン
brownie 名詞	/ˈbɹaʊni/	ブラウニー
stutter 名詞	/ˈstʌtɚ/	吃り
teach 動詞	/ˈtiːt͡ʃ/	教える

動画に出てくる句動詞

単語	発音	意味
come out 動詞	/ˌkʌm ˈaʊt/	出る
grow up 動詞		成長する, 大人に成る

注意したい発音

話し手はI'm, don't, gonnaなど、短縮形や弱形を19回使っています。聞こえたとおりの短い形で発音しましょう。

「sh」と「zh」の音: vacation /veɪˈkeɪ.ʃən/, shoe /ˈʃu/, dedication /ˌdɛdɪˈkeɪʃən/

日本語話者が苦手な音：

/v/ — /b/ にならないように、上の歯を下唇に当てる: everyday /ˈɛvɹiˌdeɪ/, vacation /veɪˈkeɪ.ʃən/, vulnerable /ˈvʌln(ə)ɹəbl̩/
子音の連続 — 間に母音を入れない: brownie /ˈbɹaʊni/, stutter /ˈstʌtɚ/

この動画での練習方法

まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
まず0.75倍速で一文ずつシャドーイングし、慣れてきたら通常の速度に戻します。
自分の声を録音して元の音声と比べます。poison, vacation, lazyなどの単語に特に注意しましょう。

シャドーイングとは？英語上達に効果的な理由

シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

シャドーイングのやり方: ステップ別の完全ガイドを読む →

シャドーイング練習: Quit before it ruins you... - 動画で英語スピーキングを学ぶ

練習モードを選ぶ

アプリをダウンロード

おすすめ動画

The Legal Drug Destroying Your Life!

Class of '09 - Ending 1 [Gameplay Walkthrough]

Advice to Young People And His Biggest Regret | Jack Ma | Goal Quest

'I Was So Addicted..' : Tom Holland | [ ENGLISH SPEECH ]

Thinking of Quitting Coding? Watch This First

Brutally Honest Advice About Social Media in 7 mins

The Most Dangerous Mindset I See as a Therapist

I replaced Doomscrolling with the Switch 2. Here's what happened

are you still watching?

Wild times we live in

2026 Is Winner’s Revenge Year— Kill Them With Success | Andrew Tate Motivation -Jim Rohn -Les Brown

The Top 10 Worst Decisions You Can Make in Your 20s