シャドーイング練習: Sports and exercise – A1 English Listening Test - 動画で英語スピーキングを学ぶ

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39 文
文が短すぎたり長すぎる場合は、Editをタップして調整してください。
1
At school, I had to play football and volleyball.
2
I wasn't very good, so for a long time I never played team sports.
3
But recently I started playing badminton with a friend.
4
I'm not a great player, but I'm getting better.
5
First, I just played on Wednesdays, but now I play on Saturdays too.
6
It's sociable and fun.
7
I even started jogging because I wanted to be fitter.
8
I don't go far.
9
I just jog around my village for about 20 minutes.
10
I cycle to work now, too.
11
I'm happy because now I am getting enough exercise.
12
Last year, I didn't do any.
13
I have always loved sports.
14
I played volleyball and soccer at school and university, and we were always successful.
15
I always preferred team sports to exercising alone.
16
I liked learning about other people's skills and choosing the best way to play.
17
I never enjoyed running or cycling for miles in the countryside.
18
It's so boring.
19
I only run in the gym.
20
There, I can chat to people.
21
I don't go to the gym now because I just moved to a village and there isn't one here.
22
There are no sports teams either.
23
I hate not getting any exercise.
24
I play badminton with a colleague once a month, but that's all.
25
I always enjoyed exercise.
26
Not team games like football or volleyball, but solo sports like running and cycling.
27
I was a great cyclist when I was younger.
28
I won some big international races but then I had a really bad car accident
29
and after that I couldn't use my legs.
30
For For a while, I got really lazy.
31
I didn't do anything.
32
But finally, I joined a wheelchair sports club.
33
We played games like badminton and volleyball in our wheelchairs.
34
It was quite fun, but I was never a serious player.
35
But there, I met a girl who races in her wheelchair.
36
I tried that and loved it.
37
I'm training for a race next month.
38
Wish me luck.
39
Thank you.

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このレッスンの語彙とスピーキングのポイント

このA1レベルのスピーキングレッスンは、動画「Sports and exercise – A1 English Listening Test」を教材にしています。 繰り返し出てくる語は次のとおりです：sports, volleyball, played, badminton, wheelchair。 この動画には、シャドーイング用の文が39文、単語が332語あります。 音声の長さは2:27です。 話す速さは1分あたり約136語で安定しており、シャドーイングしやすいペースです。 単語の73%は英語の頻出3,000語に含まれます。残りは練習の前に確認しておきましょう。

この動画の重要語彙

動画に出てくる覚えておきたい単語11語を、発音と意味つきで紹介します。

単語発音意味
volleyball 名詞/ˈvɒlibɔ(ː)l/バレーボールボール, バレーボール
wheelchair 名詞/ˈ(h)wilt͡ʃɛɹ/車椅子, ホイールチェア
soccer 名詞/ˈsɑk.ɚ/サッカー, 蹴球
skill 名詞/skɪl/腕, 技
lazy 形容詞/ˈleɪ̯zi(ː)/ナマケモノ, 怠惰な
colleague 名詞/ˈkɒliːɡ/同僚, 同業者
bore 動詞/boɹ/いらいらさせる
countryside 名詞/ˈkʌn.tɹiˌsaɪd/田舎
cyclist 名詞/ˈsaɪ.klɪst/サイクリスト, チャリダー
badminton 名詞/ˈbæd.mɪn.tən/バドミントン, 羽球
sociable 形容詞/ˈsoʊʃəbəl/社交的な

繰り返し練習したい文

動画に出てくる短く完結した文です。日常会話でそのまま使えます。

  • I'm not a great player, but I'm getting better.
  • I'm happy because now I am getting enough exercise.
  • Last year, I didn't do any.
  • I'm training for a race next month.

この動画の文法

話し手がよく使っている文型を、動画の実際の表現とともに紹介します。

文型動画での表現
動詞 + -ing enjoy, keep, stop… + -ing — 後ろに-ing形が続く動詞started playing · started jogging · enjoyed running
現在進行形 am/is/are + -ing — 今まさに、または最近起きていることI'm getting · am getting · I'm training

注意したい発音

話し手はI'm, didn't, don'tなど、短縮形や弱形を11回使っています。聞こえたとおりの短い形で発音しましょう。

日本語話者が苦手な音：

  • 子音の連続 — 間に母音を入れない: wheelchair /ˈ(h)wilt͡ʃɛɹ/, skill /skɪl/, countryside /ˈkʌn.tɹiˌsaɪd/, cyclist /ˈsaɪ.klɪst/

この動画での練習方法

  1. まず声を出さずに動画を最後まで聞き、知らない単語をメモします。
  2. 通常の速度で一文ずつシャドーイングし、話し手のリズムに合うまで繰り返します。
  3. 自分の声を録音して元の音声と比べます。volleyball, wheelchair, soccerなどの単語に特に注意しましょう。

シャドーイングとは？英語上達に効果的な理由

シャドーイング（Shadowing）は、もともとプロの通訳者養成プログラムで開発された言語学習法で、多言語習得者として知られるDr. Alexander Arguelles によって広く普及されました。方法はシンプルですが非常に効果的：ネイティブスピーカーの英語を聞きながら、1〜2秒の遅延で声に出してすぐに繰り返す——まるで「影（shadow）」のように話者を追いかけます。文法ドリルや受動的なリスニングと異なり、シャドーイングは脳と口の筋肉が同時にリアルタイムで英語を処理・再現することを強制します。研究により、発音精度、抑揚、リズム、連音、リスニング力、そして会話の流暢さが大幅に向上することが確認されています。IELTSスピーキング対策や自然な英語コミュニケーションを目指す方に特におすすめです。

シャドーイングのやり方: ステップ別の完全ガイドを読む →