쉐도잉 연습: 10 Things Formula 1 Driver George Russell Can’t Live Without - 영상으로 영어 말하기 배우기

연습 모드 선택

각 모드는 전체 화면 연습실로 열립니다.

102 문장

문장이 너무 짧거나 길면 Edit를 눌러 조정하세요.

Hi I'm George Russell and these are my 10 essential items with GQ.

This item is my race suit.

Pretty important for what I do.

It's pretty toasty inside of here because of the fireproof it's got a really thick layer inside.

So during the hot races you're struggling quite a lot in there

but I'm guessing you'll be pretty thankful if you were to be in flames, which fingers crossed never happens.

During the races, especially the hot races, we lose up to about four kilos,

mainly in fluids, but we actually have to weigh the suit on its own before and after the race,

because often you've got about a kilo's worth of sweat just within this race suit.

So I don't know if that's a good thing or pretty disgusting, but all the sweat is in there somewhere.

The suit is always tailor -made for the driver but it needs to be tailor -made in a seated position.

It actually needs to be a little bit baggier around the bum

when you're standing because when we're in the race car sat down it all stretches out

so when we're walking around it may not look like the most tailor -made suit

but when we're sat in the cockpit it's uh yeah it fits like a glove.

my next essential is my passport this stays on me 24 7 everywhere

i go it says russell p2 on the back

because i actually have two passports because we travel

so much you're allowed two passports when they're sent off for visas it's not

because i'm an agent or a spy or anything like that but That is legit, apparently.

I've only had this one just over a year, but I'm 29 pages in so far.

Some good locations in here, bringing back a few memories.

Japanese visa, Malaysia a few times, Australia.

Yeah, I've definitely been through at least two passports and I've also got a second, so I guess that's three passports I'm closing in on.

my notepad i actually leave the notepad next to my bed open every time i sleep

because i'm always thinking about things i felt like whenever

i wrote things down it took it away from my mind

and it would allow me to sleep better

and relax more i'd always write down notes before a race

so we'd have our strategy meeting in the morning where we'd go through all the different options maximize the tires

which corners that I need to be more aggressive on

which corners I need to be a bit more cautious on to protect the car protect the tires

I've also got the very first page is the scores of a card game with my family

they're pretty diverse no bad police sunglasses obviously one to protect myself from the sun

but also we have so many time zone shifts during the season we're traveling

so much and wearing sunglasses at the right point of the day really helps to adjust the body clock

so you may sometimes see me walking around an airport with my sunnies on

and i promise i'm not trying to look like a rock star

i'm just trying to get into the the next time zone i don't know

if you can tell from the camera but I have quite a large head

so finding sunglasses that fit are not always easy

but since I started wearing police they just fit my face

and this is a sort of a style I like so yeah I don't know what you think.

My next travel essential is my speaker.

I just love listening to music while getting ready in the morning in the shower

so you need something pretty potent pretty pretty loud

I'm one of those people who don't have one standout artist who is my favorite

I have a lot of respect for Ed Sheeran, Coldplay,

Black Eyed Peas as well I'm definitely not the one in social situations to take control of the music

because I feel that is one of the highest pressurized jobs

so I always give that to somebody else and then

when I don't like I just complain about it so yeah that's not for me.

My trusty pillow.

I travel quite a lot.

I stay in many different hotels.

My pet hate is when I'd get to a hotel, I'd lay in the bed, bed's nice and comfy, and I'd get this pillow,

and it would either be too big, too small, too firm, too soft.

So I thought, you know what, I need to take my own pillow everywhere I go.

So I need to leave a little extra space in my bag just for this.

It might be a little disgusting.

I think I've had it for about four or five, five years now this pillow so I don't want to do it

because I'm scared to take the pillowcase off to see what the pillow looks like beneath but

Once you've found the one you love, you can't change it, can you?

My next essential item is my white linen

Tommy Hilfiger shirt.

I feel that with a white shirt that fits you properly, you can wear it for any occasion, whether you're going for smart dinner,

casual dinner, going to the beach.

I mean, I might even just throw it on now, you know.

Here we go.

roll the sleeves up a little bit any situation

this fitness band i don't even know the official name for it i find

it really handy whenever i'm actually flying to be honest just doing little exercises and stretches with this band i mean

we're not really inventing the world here but this is sort of like a simple stretch

This is what I'd normally do

when you're standing near like the toilets on an aeroplane

so you don't have a lot of space and

when people are queuing for the toilets they're looking at you like what the hell are you doing?

Keeps me fit I guess.

A new addition to the 10 essentials during a race weekend

I wanted to have a little sleep before one of the races it was pretty noisy around

and then I'd have those horrible squidgy orange earplugs I'd stick in

and then they'd always like fall out and they wouldn't really work

and it just felt horrible and disgusting so I put my earplugs in that I use to race in.

They've obviously got the wires which connect to the car

so I asked my team

if they'd be able to create little earplugs molded to my ears

that I can stick in anytime while I'm flying while I'm sleeping obviously with no wires attached.

Self -care.

You know you obviously find these in all the hotels you go to

but they vary quite a lot when you're traveling between the US, Mexico, Japan, China, Australia.

So I always take my trusty shampoo, my hair gel, it's actually clay, and my Gillette razor.

So I like to take good care of myself, playing around a bit with my hair last year which was a new thing for me.

I have the same hairstyle for about 15 years which was cut by my mum.

My daily routine when I wake up I always try and stay off my phone.

I think it's really good for your mind that's so important.

Obviously jumping in the shower, clean my teeth.

Yeah I probably should have brought my toothbrush with me here as well.

That is also an essential but I thought these were the main ones.

Have a shave, do my hair.

100

I'd like to think I'm the cleanest shaven driver on the grid.

101

I mean there are some who are still struggling to grow a beard, so maybe they have beat me in that race.

102

But for those who can grow a bit of stubble or a beard, I think I'll have the cleanest one.

앱 다운로드

유창하게 말하는 데 필요한 모든 것

AI 발음 평가문장마다 점수 확인

IPA 발음 연습모든 소리 마스터

단어 학습나만의 단어장 만들기

단어 게임놀면서 외우기

QR 스캔

Download on theApp Store Get it onGoogle Play

같은 채널

Ed Sheeran answers all the questions fans really want to know | Vs The Universe | British GQ

Daily ConversationWorking Adults

Central Cee Breaks Down His Favourite Music Videos | Action Replay

Daily ConversationWorking Adults

10 Things Joji Can't Live Without | GQ

Daily ConversationWorking Adults

Casino Boss Breaks Down Gambling Scenes from Movies | GQ

Daily ConversationWorking Adults

Martin Scorsese Breaks Down His Most Iconic Films | GQ

Daily ConversationWorking Adults

10 Things Declan Rice Can’t Live Without

Daily ConversationWorking Adults

Mads Mikkelsen Breaks Down His Most Iconic Characters | GQ

Daily ConversationWorking Adults

Daniel Radcliffe Breaks Down His Most Iconic Characters | GQ

Daily ConversationWorking Adults

Simu Liu Replies to Fans on the Internet | Actually Me | GQ

Business EnglishDaily ConversationUniversity Students

10 Things Jensen Ackles Can’t Live Without | 10 Essentials

Travel EnglishDaily ConversationUniversity Students

Kendrick Lamar & Rick Rubin Have an Epic Conversation | GQ

Business EnglishDaily ConversationUniversity Students

Becoming Michael with Jaafar Jackson

Business EnglishUniversity StudentsWorking Adults

The Odyssey's Zendaya & Robert Pattinson Take a Friendship Quiz

TeensDaily ConversationHigh School Students

10 Things Fredo Can't Live Without

Daily ConversationWorking Adults

Seth MacFarlane Breaks Down His Most Iconic Characters | GQ

Business EnglishDaily ConversationUniversity Students

Bob Odenkirk Replies To Fans Online | Actually Me

Daily ConversationWorking Adults

FOR YOU

이 레슨의 어휘와 말하기 포인트

이 말하기 레슨은 영상 “10 Things Formula 1 Driver George Russell Can’t Live Without”을(를) 바탕으로 합니다. 가장 자주 반복되는 단어는 다음과 같습니다: race, essential, pillow, passport, suit. 이 영상에는 섀도잉할 문장 102개와 단어 1331개가 있습니다. 말하는 구간의 길이는 7:50입니다. 화자는 분당 약 170단어로, 일상 대화에 가까운 자연스러운 속도로 말합니다. 영어에서 가장 많이 쓰이는 3,000단어에 속하는 단어가 80%뿐이라 어휘가 어려운 편입니다.

이 영상의 핵심 어휘

영상에 나오는 익혀 둘 만한 단어 15개를 발음, 뜻과 함께 정리했습니다.

단어	발음	뜻
passport 명사	/ˈpæspɔɹt/	여권, 려권
pillow 명사	/ˈpɪl.oʊ/ [ˈpʰɪɫ.ö̞]	베개
stretch 동사	/stɹɛt͡ʃ/	당기다, 늘이다
disgusting 형용사	/dɪsˈɡʌstɪŋ/	역겹다
sunglasses 명사		선글라스, 썬글라스
tailor 명사	/ˈteɪlɚ/	재단사
horrible 형용사	/ˈhɔɹ.ɪ.bəl/	끔찍하다
wire 명사	/ˈwaɪɚ/	철사
sweat 동사	/swɛt/	땀을 흘리다
visa 명사	/ˈviːzə/	비자, 사증
beard 명사	/bɪɹd/	수염, 턱수염
tire 동사	/ˈtaɪ̯ɚ/	피곤하다
shave 동사	/ˈʃeɪ̯v/	꺾다, 면도하다
finger 명사	/ˈfɪŋɡɚ/	손가락
thick 형용사	/θɪk/	두껍다

영상에 나오는 구동사

단어	발음	뜻
sit down 동사		앉다
wake up 동사	/ˌweɪk ˈʌp/	눈뜨다, 일어나다
write down 동사		적다, 적어 두다

이 영상의 문법

화자가 가장 많이 쓰는 문형을 영상 속 실제 표현과 함께 정리했습니다.

문형	영상 속 표현
현재완료 have/has + 과거분사 — 과거의 일이 지금도 관련이 있을 때	I've only had · I've definitely been · I've had
관계절 who / which + 절 — 사람이나 사물에 대한 추가 정보	people who don · year which was · years which was
“might / may” 가능성 might/may + 동사 — 가능하지만 확실하지 않은 일	may not look · may sometimes see · might be
최상급 the -est / the most … — 집단에서 가장 높거나 낮은 것	the most tailor · the highest · the cleanest

주의할 발음

화자는 I'm, don't, I'd 같은 축약형과 약화된 형태를 61번 사용합니다. 들리는 대로 짧게 발음하세요.

“th” 소리: thick /θɪk/, beneath /bɪˈniːθ/, thankful /ˈθæŋkfəl/, toothbrush /ˈtuːθ.bɹʌʃ/
“sh”와 “zh” 소리: shave /ˈʃeɪ̯v/, occasion /əˈkeɪ̯ʒən/, casual /ˈkæʒ(u)əl/, cautious /ˈkɔːʃəs/, shampoo /ʃæmˈpuː/

한국어 화자가 어려워하는 소리:

/f/ — ㅍ(/p/)으로 바꾸지 말고 윗니를 아랫입술에 대기: finger /ˈfɪŋɡɚ/, fitness /ˈfɪt.nəs/, fluid /ˈflu.ɪd/, flame /fleɪm/, thankful /ˈθæŋkfəl/
/v/ — ㅂ(/b/)과 구별하기: visa /ˈviːzə/, shave /ˈʃeɪ̯v/, aggressive /əˈɡɹɛs.ɪv/, vary /ˈvɛəɹi/, diverse /daɪˈvɜːs/
/z/ — ㅈ이 아니라 성대를 울리는 /s/: visa /ˈviːzə/, razor /ˈɹeɪzɚ/, noisy /ˈnɔɪzi/, maximize /ˈmæksəmaɪz/, pressurize /ˈpɹɛʃəɹaɪz/

이 영상으로 연습하는 방법

먼저 말하지 않고 영상을 끝까지 듣고 모르는 단어를 적어 둡니다.
0.75배속으로 한 문장씩 섀도잉을 시작하고, 익숙해지면 보통 속도로 돌아갑니다.
자신의 목소리를 녹음해 원본과 비교하고, passport, pillow, stretch 같은 단어에 특히 주의합니다.

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법

쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.

섀도잉 방법: 단계별 전체 가이드 읽기 →

쉐도잉 연습: 10 Things Formula 1 Driver George Russell Can’t Live Without - 영상으로 영어 말하기 배우기

연습 모드 선택

앱 다운로드

10 Things England Captain Harry Kane Can't Live Without | GQ Sports

Megan Fox & Machine Gun Kelly Take a Couples Quiz | GQ

Jason Segel's Favorite 'How I Met Your Mother' Scene

Tom Holland Replies to Fans on the Internet | Actually Me | GQ

Ed Sheeran answers all the questions fans really want to know | Vs The Universe | British GQ

Central Cee Breaks Down His Favourite Music Videos | Action Replay

10 Things Joji Can't Live Without | GQ

Casino Boss Breaks Down Gambling Scenes from Movies | GQ

Martin Scorsese Breaks Down His Most Iconic Films | GQ

10 Things Declan Rice Can’t Live Without

Mads Mikkelsen Breaks Down His Most Iconic Characters | GQ

Daniel Radcliffe Breaks Down His Most Iconic Characters | GQ

Simu Liu Replies to Fans on the Internet | Actually Me | GQ

10 Things Jensen Ackles Can’t Live Without | 10 Essentials

Kendrick Lamar & Rick Rubin Have an Epic Conversation | GQ

Becoming Michael with Jaafar Jackson

The Odyssey's Zendaya & Robert Pattinson Take a Friendship Quiz

10 Things Fredo Can't Live Without

Seth MacFarlane Breaks Down His Most Iconic Characters | GQ

Bob Odenkirk Replies To Fans Online | Actually Me

Formula 1 Explained By An Idiot

This is Victoria's Secret Angel Taylor Hill's Morning Routine | Waking Up With | ELLE

Roger Taylor Interview : Explains How Freddie Mercury Wrote Bicycle Race

Robert Downey Jr's Speech Will Leave You SPEECHLESS — Best Life Advice

Getting To Know Kimi Antonelli

7 Books I Wish I Had Read Earlier

Inside Central Cee’s Louis Vuitton Bag | In The Bag

A Day in the Life with Lily Muni He | Aramco Team Series Shenzhen

Hugh Grant on The Tonight Show with Jay Leno 7/10/95

Liam Gallagher Answers his Most Googled Questions | According to Google | Radio X

이 레슨의 어휘와 말하기 포인트

이 영상의 핵심 어휘

영상에 나오는 구동사

이 영상의 문법

주의할 발음

이 영상으로 연습하는 방법

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법