Luyện nói tiếng Anh bằng Shadowing qua video: 10 Things Formula 1 Driver George Russell Can’t Live Without
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102 câu
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1
Hi I'm George Russell and these are my 10 essential items with GQ.
2
This item is my race suit.
3
Pretty important for what I do.
4
It's pretty toasty inside of here because of the fireproof it's got a really thick layer inside.
5
So during the hot races you're struggling quite a lot in there
6
but I'm guessing you'll be pretty thankful if you were to be in flames, which fingers crossed never happens.
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During the races, especially the hot races, we lose up to about four kilos,
8
mainly in fluids, but we actually have to weigh the suit on its own before and after the race,
9
because often you've got about a kilo's worth of sweat just within this race suit.
10
So I don't know if that's a good thing or pretty disgusting, but all the sweat is in there somewhere.
11
The suit is always tailor -made for the driver but it needs to be tailor -made in a seated position.
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It actually needs to be a little bit baggier around the bum
13
when you're standing because when we're in the race car sat down it all stretches out
14
so when we're walking around it may not look like the most tailor -made suit
15
but when we're sat in the cockpit it's uh yeah it fits like a glove.
16
my next essential is my passport this stays on me 24 7 everywhere
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i go it says russell p2 on the back
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because i actually have two passports because we travel
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so much you're allowed two passports when they're sent off for visas it's not
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because i'm an agent or a spy or anything like that but That is legit, apparently.
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I've only had this one just over a year, but I'm 29 pages in so far.
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Some good locations in here, bringing back a few memories.
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Japanese visa, Malaysia a few times, Australia.
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Yeah, I've definitely been through at least two passports and I've also got a second, so I guess that's three passports I'm closing in on.
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my notepad i actually leave the notepad next to my bed open every time i sleep
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because i'm always thinking about things i felt like whenever
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i wrote things down it took it away from my mind
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and it would allow me to sleep better
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and relax more i'd always write down notes before a race
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so we'd have our strategy meeting in the morning where we'd go through all the different options maximize the tires
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which corners that I need to be more aggressive on
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which corners I need to be a bit more cautious on to protect the car protect the tires
33
I've also got the very first page is the scores of a card game with my family
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they're pretty diverse no bad police sunglasses obviously one to protect myself from the sun
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but also we have so many time zone shifts during the season we're traveling
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so much and wearing sunglasses at the right point of the day really helps to adjust the body clock
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so you may sometimes see me walking around an airport with my sunnies on
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and i promise i'm not trying to look like a rock star
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i'm just trying to get into the the next time zone i don't know
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if you can tell from the camera but I have quite a large head
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so finding sunglasses that fit are not always easy
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but since I started wearing police they just fit my face
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and this is a sort of a style I like so yeah I don't know what you think.
44
My next travel essential is my speaker.
45
I just love listening to music while getting ready in the morning in the shower
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so you need something pretty potent pretty pretty loud
47
I'm one of those people who don't have one standout artist who is my favorite
48
I have a lot of respect for Ed Sheeran, Coldplay,
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Black Eyed Peas as well I'm definitely not the one in social situations to take control of the music
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because I feel that is one of the highest pressurized jobs
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so I always give that to somebody else and then
52
when I don't like I just complain about it so yeah that's not for me.
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My trusty pillow.
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I travel quite a lot.
55
I stay in many different hotels.
56
My pet hate is when I'd get to a hotel, I'd lay in the bed, bed's nice and comfy, and I'd get this pillow,
57
and it would either be too big, too small, too firm, too soft.
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So I thought, you know what, I need to take my own pillow everywhere I go.
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So I need to leave a little extra space in my bag just for this.
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It might be a little disgusting.
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I think I've had it for about four or five, five years now this pillow so I don't want to do it
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because I'm scared to take the pillowcase off to see what the pillow looks like beneath but
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Once you've found the one you love, you can't change it, can you?
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My next essential item is my white linen
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Tommy Hilfiger shirt.
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I feel that with a white shirt that fits you properly, you can wear it for any occasion, whether you're going for smart dinner,
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casual dinner, going to the beach.
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I mean, I might even just throw it on now, you know.
69
Here we go.
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roll the sleeves up a little bit any situation
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this fitness band i don't even know the official name for it i find
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it really handy whenever i'm actually flying to be honest just doing little exercises and stretches with this band i mean
73
we're not really inventing the world here but this is sort of like a simple stretch
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This is what I'd normally do
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when you're standing near like the toilets on an aeroplane
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so you don't have a lot of space and
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when people are queuing for the toilets they're looking at you like what the hell are you doing?
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Keeps me fit I guess.
79
A new addition to the 10 essentials during a race weekend
80
I wanted to have a little sleep before one of the races it was pretty noisy around
81
and then I'd have those horrible squidgy orange earplugs I'd stick in
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and then they'd always like fall out and they wouldn't really work
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and it just felt horrible and disgusting so I put my earplugs in that I use to race in.
84
They've obviously got the wires which connect to the car
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so I asked my team
86
if they'd be able to create little earplugs molded to my ears
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that I can stick in anytime while I'm flying while I'm sleeping obviously with no wires attached.
88
Self -care.
89
You know you obviously find these in all the hotels you go to
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but they vary quite a lot when you're traveling between the US, Mexico, Japan, China, Australia.
91
So I always take my trusty shampoo, my hair gel, it's actually clay, and my Gillette razor.
92
So I like to take good care of myself, playing around a bit with my hair last year which was a new thing for me.
93
I have the same hairstyle for about 15 years which was cut by my mum.
94
My daily routine when I wake up I always try and stay off my phone.
95
I think it's really good for your mind that's so important.
96
Obviously jumping in the shower, clean my teeth.
97
Yeah I probably should have brought my toothbrush with me here as well.
98
That is also an essential but I thought these were the main ones.
99
Have a shave, do my hair.
100
I'd like to think I'm the cleanest shaven driver on the grid.
101
I mean there are some who are still struggling to grow a beard, so maybe they have beat me in that race.
102
But for those who can grow a bit of stubble or a beard, I think I'll have the cleanest one.
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Từ vựng và ghi chú luyện nói cho bài học này
Bài luyện nói này dựa trên video “10 Things Formula 1 Driver George Russell Can’t Live Without”. Những từ được nhắc lại nhiều nhất trong bài: race, essential, pillow, passport, suit. Video này có 102 câu và 1331 từ để luyện shadowing. Phần lời nói dài 7:50. Người nói nói với tốc độ tự nhiên, khoảng 170 từ mỗi phút, gần với hội thoại hằng ngày. Chỉ 80% số từ nằm trong 3.000 từ tiếng Anh thông dụng nhất, nên từ vựng khá khó.
Từ vựng quan trọng trong video
15 từ đáng học trong video, kèm phiên âm và nghĩa:
| Từ | Phiên âm | Nghĩa |
|---|---|---|
| passport danh từ | /ˈpæspɔɹt/ | hộ chiếu, giấy thông hành |
| pillow danh từ | /ˈpɪl.oʊ/ [ˈpʰɪɫ.ö̞] | gối |
| stretch động từ | /stɹɛt͡ʃ/ | duỗi |
| disgusting tính từ | /dɪsˈɡʌstɪŋ/ | tởm, gớm |
| sunglasses danh từ | kính râm, kiếng mát | |
| tailor danh từ | /ˈteɪlɚ/ | thợ may |
| wire danh từ | /ˈwaɪɚ/ | dây, dây thép |
| sweat động từ | /swɛt/ | chảy mồ hôi, ra mồ hôi |
| visa danh từ | /ˈviːzə/ | thị thực, giấy xuất cảnh |
| beard danh từ | /bɪɹd/ | râu |
| shave động từ | /ˈʃeɪ̯v/ | cạo, cạo mặt |
| finger danh từ | /ˈfɪŋɡɚ/ | ngón tay |
| thick tính từ | /θɪk/ | dày |
| ear danh từ | /ˈɪə̯/ | tai |
| layer danh từ | /ˈleɪ̯ɚ/ | lớp |
Cụm động từ bạn sẽ nghe
| Từ | Phiên âm | Nghĩa |
|---|---|---|
| sit down động từ | ngồi xuống, ngồi | |
| wake up động từ | /ˌweɪk ˈʌp/ | thức dậy, dậy lên |
| write down động từ | viết ra, ghi xuống |
Ngữ pháp trong video
Những cấu trúc người nói dùng nhiều nhất, kèm đúng cụm từ trong video:
| Cấu trúc | Trong video |
|---|---|
| Thì hiện tại hoàn thành have/has + quá khứ phân từ — việc đã xảy ra nhưng còn liên quan đến hiện tại | I've only had · I've definitely been · I've had |
| Mệnh đề quan hệ who / which + mệnh đề — thêm thông tin về người hoặc vật | people who don · year which was · years which was |
| Khả năng với “might / may” might/may + động từ — điều có thể xảy ra nhưng không chắc | may not look · may sometimes see · might be |
| So sánh nhất the -est / the most … — mức cao nhất hoặc thấp nhất trong một nhóm | the most tailor · the highest · the cleanest |
Phát âm cần chú ý
Người nói dùng 61 dạng rút gọn, ví dụ I'm, don't, I'd. Hãy nói theo dạng ngắn đúng như bạn nghe.
- Âm “th”: thick /θɪk/, beneath /bɪˈniːθ/, thankful /ˈθæŋkfəl/, toothbrush /ˈtuːθ.bɹʌʃ/
- Âm “sh” và “zh”: shave /ˈʃeɪ̯v/, occasion /əˈkeɪ̯ʒən/, casual /ˈkæʒ(u)əl/, cautious /ˈkɔːʃəs/, shampoo /ʃæmˈpuː/
Những âm người Việt thường gặp khó:
- Cụm phụ âm cuối — đọc đủ từng âm, đừng nuốt âm cuối: passport /ˈpæspɔɹt/, beard /bɪɹd/, bind /ˈbaɪ̯nd/, connect /kəˈnɛkt/, relax /ɹɪˈlæks/
- Âm /tʃ/, /dʒ/ và /ʒ/ — tiếng Việt không có, đừng đọc thành “ch” hay “gi”: stretch /stɹɛt͡ʃ/, occasion /əˈkeɪ̯ʒən/, casual /ˈkæʒ(u)əl/, adjust /əˈd͡ʒʌst/, legit /lɪˈd͡ʒɪt/
- Âm /æ/ — mở miệng rộng hơn âm “e”: passport /ˈpæspɔɹt/, relax /ɹɪˈlæks/, casual /ˈkæʒ(u)əl/, thankful /ˈθæŋkfəl/, attach /əˈtæt͡ʃ/
Cách luyện với video này
- Nghe hết video một lần, chưa cần nói, và ghi lại những từ bạn chưa biết.
- Bắt đầu ở tốc độ 0,75×, nói đuổi từng câu, rồi quay lại tốc độ bình thường khi đã quen.
- Ghi âm giọng mình rồi so với bản gốc, chú ý các từ như passport, pillow, stretch.
Phương Pháp Shadowing Là Gì?
Shadowing là kỹ thuật học ngôn ngữ có cơ sở khoa học, ban đầu được phát triển cho chương trình đào tạo phiên dịch viên chuyên nghiệp và được phổ biến rộng rãi bởi nhà đa ngôn ngữ học Dr. Alexander Arguelles. Nguyên lý cốt lõi đơn giản nhưng cực kỳ hiệu quả: bạn nghe tiếng Anh của người bản xứ và lặp lại to ngay lập tức — như một "cái bóng" (shadow) đuổi theo người nói với độ trễ chỉ 1–2 giây. Khác với luyện ngữ pháp hay học từ vựng bị động, Shadowing buộc não bộ và cơ miệng phải đồng thời xử lý và tái tạo ngôn ngữ thực tế. Các nghiên cứu khoa học xác nhận phương pháp này cải thiện đáng kể phát âm, ngữ điệu, nhịp điệu, nối âm, kỹ năng nghe và độ lưu loát khi nói — đặc biệt hiệu quả cho người luyện IELTS Speaking và muốn giao tiếp tiếng Anh tự nhiên như người bản ngữ.