쉐도잉 연습: 15-Min English Shadowing Practice | Speak English with Confidence | 10-Day Challenge Day 1 - 영상으로 영어 말하기 배우기

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Hi, my dear English learners.
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Welcome to English Shadowing Cafe.
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My name is Maggie, and I am so, so happy that you're here with me today.
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This is a really special moment because this is our very first video together.
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Welcome to day one of our brand new 10 -day English speaking challenge.
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Before we start, I want to ask you something.
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How are you feeling right now?
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A little curious, maybe a little nervous.
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That's completely okay.
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And tell me, where are you joining me from today?
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Comment your country below and don't forget to add your flag.
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I really want to know who's here with me on day one.
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Now, let me tell you exactly what we're going to do together for the next 10 days and why it works.
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This is called shadowing.
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It means you listen to a sentence and then you repeat it right after me, like an echo.
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You copy my rhythm, my stress, the music of the sentence.
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You're not translating.
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You're not analyzing grammar.
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You're just speaking together with me.
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And here's why this works so well.
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Think about learning to ride a bicycle.
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You can read about balance.
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You can watch a hundred videos about how to pedal.
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But you will only learn to ride by getting on the bike and pedaling, wobbling, maybe falling a little, and trying again.
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Speaking English is exactly the same.
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You don't need to know more.
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You need to speak more.
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So today, on day one, I don't want you to aim for perfect.
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I want you to aim for present.
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Just show up, open your mouth, and speak with me.
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And before we begin, I need one small thing from you.
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I need you to make me a promise.
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Promise me that for these next 10 days, you will show up.
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Even on the days you're tired.
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Even on the days it feels hard.
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Can you promise me that?
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Yes?
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Beautiful.
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I knew you would.
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Today we're going to practice 30 simple sentences together.
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We'll do it in three small sets of 10, and after each set, we'll pause, celebrate, and take a little breath.
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Simple as that.
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Here's how it works.
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I'll say a sentence, then I'll say it two more times so you can repeat it with me.
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Just listen, copy my rhythm, and speak out loud, even if it feels strange at first.
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ready let's begin day one of our english speaking challenge together i am learning english i am learning english
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i am learning english i am here and that is enough i am here and that is enough
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I am here and that is enough Good job.
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I am not afraid to make mistakes I am not afraid to make mistakes I am not afraid to make mistakes
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I speak slowly and that is okay I speak slowly and that is okay.
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I speak slowly and that is okay.
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I listen carefully.
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I listen carefully.
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I listen carefully.
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Awesome!
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I try and trying is enough.
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I try, and trying is enough.
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I try, and trying is enough.
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I believe in myself.
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I believe in myself.
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They believe in myself.
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Every mistake helps me learn.
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Every mistake helps me learn.
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Every mistake helps me learn.
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Beautiful.
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I am proud that I showed up today.
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I am proud that it showed up today.
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I am proud that I showed up today.
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This is the beginning of my English journey.
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This is the beginning of my English journey.
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This is the beginning of my English journey.
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Wonderful.
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That's 10 sentences done.
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Look at you, you've already started.
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Take a small sip of water if you need to, roll your shoulders back, and when you're ready, let's keep going.
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I don't need to be perfect to be understood.
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I don't need to be perfect to be understood.
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I don't need to be perfect to be understood
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My confidence grows every time I speak
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My confidence grows every time I speak
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My confidence grows every time I speak I am building a new habit one day at a time.
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I am building a new habit, one day at a time.
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I am building a new habit, one day at a time.
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Great!
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Speaking out loud helps me improve faster than staying silent.
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Speaking out loud helps me improve faster than staying silent.
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Speaking out loud helps me improve faster than staying silent.
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I trust my journey even when it feels slow.
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I trust my journey even when it feels slow.
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I trust my journey even when it feels slow.
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Every day I practice, I'm becoming a stronger speaker.
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Every day I practice, I'm becoming a stronger speaker.
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Every day I practice, I'm becoming a stronger speaker.
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Lovely.
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I choose progress over perfection.
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I choose progress over perfection.
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I choose progress over perfection.
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My voice deserves to be heard.
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My voice deserves to be heard.
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My voice deserves to be heard.
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I am patient with myself as I learn.
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I am patient with myself as I learn.
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I am patient with myself as I learn.
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Well done!
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Today I am one step closer to speaking fluently.
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Today I am one step closer to speaking fluently.
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Today I am one step closer to speaking fluently.
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Wow!
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That's 20 sentences.
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You are doing so, so well.
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I'm really proud of you right now.
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Just a little further to go.
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Let's finish strong with our last 10.
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I am not giving up.
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I am growing.
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I am not giving up.
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I am growing.
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I am not giving up.
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I am growing.
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My effort today creates my confidence tomorrow.
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My effort today creates my confidence tomorrow.
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My effort today creates my confidence tomorrow.
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Brilliant.
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Even a few minutes of practice can change my day.
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Even a few minutes of practice can change my day.
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Even a few minutes of practice can change my day.
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I show up for myself even when it feels hard.
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I show up for myself even when it feels hard.
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I show up for myself even when it feels hard.
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Every sentence I speak is a small victory.
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Every sentence I speak is a small victory.
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Every sentence I speak is a small victory.
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Nice!
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I am becoming the confident English speaker I want to be.
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I am becoming the confident English speaker I want to be.
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I am becoming the confident English speaker I want to be.
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This challenge is just the beginning of something bigger.
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This challenge is just the beginning of something bigger.
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This challenge is just the beginning of something bigger.
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I am proud of myself for starting today.
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Wonderful!
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My English will grow stronger with every single day.
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My English will grow stronger with every single day.
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My English will grow stronger with every single day.
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This is day one, and I already believe in myself.
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This is day one, and I already believe in myself.
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This is day one and I already believe in myself.
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Excellent.
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That's it.
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30 sentences all done on day one.
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However that felt for you.
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Fast, slow, easy, a little wobbly.
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It does not matter.
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What matters is you showed up and you spoke.
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And that, my friend, is exactly how fluency begins.
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Now before you go, I'd love to ask you something.
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Out of all 30 sentences today, which one felt the most true for you?
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Which one do you want to remember?
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Tell me the number in the comments below.
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And if you completed today's practice with me, I want you to comment, Day 1 done.
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Write it proudly, you earned it.
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This channel, English Shadowing Cafe, is brand new.
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And honestly, I'm just getting started too.
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If today helped you even a little,
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it would mean so much to me if you considered subscribing so we can keep showing up for each other, day after day.
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Not because you have to, just because you might want to come back tomorrow, for day two.
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And one more thing.
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If any part of today felt difficult or you want to feel that progress again, come back and watch this video one more time.
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It's here for you.
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Anytime you need it.
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Every time you repeat, you get a little stronger.
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Thank you so much for spending this time with me today.
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On day one, I'm really genuinely proud of you.
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This is Maggie.
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Keep showing up, keep speaking, and I will see you tomorrow for day two of our English Speaking Challenge.

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단어 학습나만의 단어장 만들기
단어 게임놀면서 외우기
FOR YOU

추천 영상

이 레슨의 어휘와 말하기 포인트

이 말하기 레슨은 영상 “15-Min English Shadowing Practice”을(를) 바탕으로 합니다. 가장 자주 반복되는 단어는 다음과 같습니다: english, speaking, speak, sentence, practice. 이 영상에는 섀도잉할 문장 175개와 단어 1408개가 있습니다. 말하는 구간의 길이는 14:35입니다. 화자는 분당 약 97단어로 천천히 말해서 소리 하나하나를 따라 하기에 여유가 있습니다. 단어의 87%가 영어에서 가장 많이 쓰이는 3,000단어에 속해 어휘가 쉬운 편입니다.

이 영상의 핵심 어휘

영상에 나오는 익혀 둘 만한 단어 15개를 발음, 뜻과 함께 정리했습니다.

단어발음뜻
carefully 부사/ˈkɛɹf(ə)li/주의하여, 조심스럽게
silent 형용사/ˈsaɪ̯lənt/조용하다
shadow 명사/ˈʃædəʊ̯/그림자, 음영
habit 명사/ˈhæb.ɪt/습관, 버릇
perfection 명사/pɚˈfɛk.ʃən/완벽, 완전
rhythm 명사/ˈɹɪð.əm/리듬
pedal 명사/ˈpɛdəl/페달
earn 동사/ɝn/벌다
curious 형용사/ˈkjʊɹ.i.əs/호기심이 많은, 궁금하다
breathe 동사/bɹiːð/숨쉬다, 호흡(呼吸)하다
grammar 명사/ˈɡɹæm.ə(ɹ)/Korean: 문법, 문법학
echo 명사/ˈɛk.oʊ/메아리, 에코
subscribe 동사/səbˈskɹaɪb/구독하다
pause 명사/pɔːz/멈춤, 휴지
bicycle 명사/ˈbaɪsɪk(ə)l/자전거

영상에 나오는 구동사

단어뜻
give up 동사항복하다
come back 동사돌아오다

따라 말해 볼 만한 문장

영상에 나오는 짧고 완결된 문장으로, 일상 대화에서 그대로 쓸 수 있습니다:

  • How are you feeling right now?
  • You're just speaking together with me.
  • You don't need to know more.
  • Can you promise me that?
  • Which one do you want to remember?

이 영상의 문법

화자가 가장 많이 쓰는 문형을 영상 속 실제 표현과 함께 정리했습니다.

문형영상 속 표현
수동태 be + 과거분사 — 누가 하는지보다 무슨 일이 일어나는지에 초점is called · be understood · be heard
비교급 -er than / more … than — 두 대상을 비교faster than
동사 + -ing enjoy, keep, stop… + -ing — 뒤에 -ing형이 오는 동사keep going · considered subscribing · Keep showing
현재진행 am/is/are + -ing — 지금 또는 요즘 일어나고 있는 일are you joining · You're not translating · You're not analyzing

주의할 발음

화자는 don't, I'm, you're 같은 축약형과 약화된 형태를 26번 사용합니다. 들리는 대로 짧게 발음하세요.

  • “th” 소리: rhythm /ˈɹɪð.əm/, breathe /bɹiːð/
  • “sh”와 “zh” 소리: shadow /ˈʃædəʊ̯/, perfection /pɚˈfɛk.ʃən/

한국어 화자가 어려워하는 소리:

  • /f/ — ㅍ(/p/)으로 바꾸지 말고 윗니를 아랫입술에 대기: carefully /ˈkɛɹf(ə)li/, perfection /pɚˈfɛk.ʃən/, fluency /ˈfluːənsi/
  • /z/ — ㅈ이 아니라 성대를 울리는 /s/: pause /pɔːz/, translate /tɹænzˈleɪt/, analyze /ˈæn.əˌlaɪz/
  • /r/과 /l/ 구별하기: carefully /ˈkɛɹf(ə)li/, translate /tɹænzˈleɪt/, proudly /ˈpɹaʊdli/, learner /ˈlɜɹnəɹ/

이 영상으로 연습하는 방법

  1. 먼저 말하지 않고 영상을 끝까지 듣고 모르는 단어를 적어 둡니다.
  2. 보통 속도로 한 문장씩 섀도잉하고, 화자의 리듬과 맞을 때까지 반복합니다.
  3. 자신의 목소리를 녹음해 원본과 비교하고, carefully, silent, shadow 같은 단어에 특히 주의합니다.

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법

쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.

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