쉐도잉 연습: Jordan Peterson - Wasting Time and Opportunities - 영상으로 영어 말하기 배우기

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You know, if you take people , and you expose them voluntarily to things that they are avoiding and are afraid of, you know, that they KNOW they need to overcome - in order to meet their goals, their self-defined goals.

If you can teach people to stand up in the face of the things they're afraid of, they get stronger.

And you don't know what the upper limits to that are.

Because you might ask yourself, like: "If for 10 years, if you didn't avoid doing what you knew you needed to do, , to the degree that you've done that, what would you be like?" Well, you know, there are remarkable people who come into the world from time to time; and they're people who do find out over decades long periods, what they could be like, if they were, who they were.

If they said...

If they spoke their being forward.

And they'd get stronger, and stronger, and stronger!

And we don't know the limits to that! We do not know the limits to that.

And so, you could say: "well in part, perhaps the reason that you're suffering unbearably can be left at your feet, because you're not everything you could be, and you know it." And of course, that's a terrible thing to admit, and it's a terrible thing to consider.

But there's real promise in it, right?

Because it means, that...

Perhaps there's another way that you could look at the world, and another way that you could ACT in the world, so what it would reflect back to you, would be much better than what it reflects back to you now.

And then, the second part of that is, well...

Imagine, that many people did that.

Because we've done a lot as human beings, we've done a lot of remarkable things.

And I told you already, I think, before today, for example about 250,000 people will be lifted out of abject poverty, and about 300,000 people attached to the electrical power grid.

We're making people... we're lifting people out of poverty collectively, at a faster rate, that's ever occurred in the history of human kind by a huge margin.

And that's been going on unbelievably quickly since the year 2000.

The UN planned to halve poverty between 2000 and 2015, and it was accomplished by 2013.

So there is inequality developing in many places, and you hear lots of political agitation about that, but overall, the tide is lifting everyone up, and that's a great thing.

We have no idea how fast we can multiply that, if people got their act together and really aimed at it.

Because you know, my experience is with people, that we're probably running at about 51% of our capacity.

I mean, you can think about this yourselves.

I often ask undergraduates: "How many hours a day you waste?" or "How many hours a week you waste?" And the classic answer is, something like 4 to 6 hours a day.

You know, inefficient studying, watching things on YouTube, that not only do you not wanna watch, that you don't even care about, that make you feel horrible about watching after you're done.

That's probably 4 hours right there.

Now, you think "well that's 20-25 hours a week, it's a 100 hours a month, that's 2,5 full work weeks, it's half a year of work weeks per year!

And if your time is worth...

$20 an hour, which is a radical underestimate - it's probably more like $50, if you think about it in terms of deferred wages, if you're wasting 20 hours a week, you're wasting $50,000 a year.

And you are doing that right now.

And it's because you're young, wasting $50,000 a year is a way bigger catastrophe than it would be for me to waste it, because I'm not going to last nearly as long.

And so, if your life isn't everything it could be, you could ask yourself: "Well, what would happen if you just stop wasting the opportunities, that are in front of you?" You'd be... who knows how much more efficient.

10x more efficient. 20x more efficient. That's the Pareto distribution.

You have no idea how efficient people get, it's completely- it's off the charts.

Well, and if we all got our act together collectively, and stop making things worse, because that's another thing people do all the time: not only do they NOT do what they should to make things better, they actively attempt to make things worse, because they're spiteful, or resentful, or arrogant, or deceitful, or..

or homicidal, or genocidal, or all of those things all...

...bundled together in an absolutely pathological package.

If people stopped really, really trying just to make things worse, we have no idea, how much better they would get just because of that.

So there's this weird dynamic, that's part of the existential system of ideas between human vulnerability, social judgment, both of which are major causes of suffering, and the failure of individuals to adopt the responsibility that they KNOW they should adopt.

And that's the thing that's interesting too, is that one of the another things I've often asked my undergraduate classes, is...

You know, there's this idea that people have a conscience.

And you know what the conscience is.

It's this feeling or voice you have in your head, just before you do something, that you know is stupid, telling you, that probably you shouldn't do that stupid thing.

You don't have to listen to it, strangely enough, but you go ahead and do it anyways, and then of course exactly what the conscience told you was going to happen, inevitably happens, so that you feel even stupider about it than you would, if it happened by accident.

Cause, you know...

"I knew this was going to happen, I got a warning it was gonna happen, and I went and did it anyways." And the funny thing too, is that conscience operates within people, and we really don't understand what the hell that is.

So you might say: well, what would happen, if you abided by your conscience for 5 years or for 10 years?

What sort of position might you be in, what sort of family might you have, what sort of relationship might you be able to forge?

And you can be bloody sure, that a relationship that's forged on the basis of who you actually are, is going to be a lot stronger and more welcome, than one that's forged on the basis of who you aren't.

Now, of course that means that the person you're with, has to deal with the full...

...force of you, in all your ability and your catastrophe - and that's a very, very difficult thing to negotiate.

But if you do negotiate it - well, at least you have something, you have somewhere solid to stand, and you have somewhere to live, you have a real life.

And it's a great basis, upon which to bring children into the world, for example, because you can have an actual relationship with them, instead of torturing them half to death, which is what happens in a tremendous- a tremendously large minority of cases.

Well, it's more than that too, because - and this is what I'll close with, and this is why I wanted to introduce Solzhenitsyn's writings to you. You see, because...

It isn't merely, that your fate depends on whether or not you get your act together, and to what degree you decide, that you're going to live out your own genuine being.

It isn't only your fate. It's the fate of everyone, that you're networked with.

And so you know, you think: "Well, there's 9 billion- 7 billion people in the world, , but - 7 billion people in the world, and who are you?

You're just one little dust mote among that 7 billion, and so it really doesn't matter what you do or don't do, but that's simply not the case.

It's the wrong model, because you're at the center of a network.

You're a node in a network.

Of course, that's even more true, now that we have social media.

You'll know a thousand people at least, over the course of your life.

And they'll know a thousand people each - and that puts you one person away from a million.

And two persons away from a billion.

And so, that's how you're connected! And the things you do, they're like dropping a stone in a pond.

The ripples move outward, and they affect things, in ways that you can't fully comprehend.

And it means, that the things that you do and that you don't do, are far more important than you think!

And so, if you act if... well of course, the terror of realizing that, is that it actually starts to matter what you do.

And you might say: "well, that's better than living a meaningless existence; it's better for it to matter." But I mean, if you really ask yourself - would you be so sure, if you had the choice?

"I can live with no responsibility whatsoever, the price I pay is that nothing matters." Or, I can reverse it, and: "Everything matters, but I have to take the responsibility that's associated with that." It's not so obvious to me, that people would take the meaningful path.

Now, you say: "Well, nihilists suffered dreadfully, because there's no meaning in their life, and they still suffer." Yeah, but the advantage is, they have no responsibility.

So that's the payoff, and I actually think that's the motivation.

Say "well, I can't help being nihilistic, all my belief systems have collapsed." It's like: yeah, maybe.

Maybe you've just allowed them to collapse, because it's a hell of a lot easier than acting them out.

And the price you pay is a meaningless suffering, but you can always whine about that and people will feel sorry for you, and you have the option of taking the pathway of the martyr, so that's a pretty good deal, all things considered.

Especially when the alternative is to...

bear your burden properly, and to live forthrightly in the world.

Well, what Solzhenitsyn figured out, and so many people in the 20th century, it's not just him, even though he's the best example.

Is that, if you live a pathological life, you pathologize your society.

And if enough people do that, then it's HELL, really.

Really. And you can read the Gulag Archipelago, if you have the fortitude to do that.

And you'll see exactly, what hell is like.

And then you can decide, if THAT'S a place you'd like to visit.

Or even more importantly, if it's a place you'd like to visit AND take all your family and friends.

Because that's what happened in the 20th century.

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이 레슨의 어휘와 말하기 포인트

이 C1 수준 말하기 레슨은 영상 “Jordan Peterson - Wasting Time and Opportunities”을(를) 바탕으로 합니다. 이 영상에는 섀도잉할 문장 85개와 단어 1782개가 있습니다. 말하는 구간의 길이는 9:27입니다. 화자는 분당 약 188단어로 빠르게 말하므로 연음과 약하게 발음되는 소리가 많습니다. 단어의 88%가 영어에서 가장 많이 쓰이는 3,000단어에 속합니다. 나머지는 연습 전에 미리 확인해 두세요.

이 영상의 핵심 어휘

영상에서 가장 어려운 단어 15개를 발음, 뜻과 함께 정리했습니다.

단어	발음	뜻
conscience 명사	/ˈkɑn.ʃəns/	양심, 량심
forge 명사	/fɔɹd͡ʒ/	대장간
pathological 형용사	/ˌpæθ.əˈlɑd͡ʒ.ɪ.kəl/	병적
catastrophe 명사	/kəˈtæstɹəfi/	재난, 재앙
negotiate 동사	/nəˈɡəʊ.ʃi.eɪt/	교섭하다
existential 형용사	/ˌɛɡzɪˈstɛnʃl̩/	실존적
martyr 명사	/ˈmɑɹ.tɚ/	순교자, 샤히드
multiply 동사	/ˈmʌltɪplaɪ/	곱하다
ripple 명사	/ˈɹɪp(ə)l/	물결, 연의
underestimate 동사	/ʌndɚˈɛs.tɪ.meɪt/	과소평가하다
vulnerability 명사	/ˌvʌln(ə)ɹəˈbɪlɪti/	취약성
arrogant 형용사	/ˈæɹəɡənt/	오만하다, 거만하다
attach 동사	/əˈtæt͡ʃ/	첨부하다, 붙이다
yourselves	/jəˈsɛlvz/	당신 자신
node 명사	/noʊd/	결절

따라 말해 볼 만한 문장

영상에 나오는 짧고 완결된 문장으로, 일상 대화에서 그대로 쓸 수 있습니다:

It isn't only your fate.
It's the fate of everyone, that you're networked with.
You're a node in a network.

이 영상의 문법

화자가 가장 많이 쓰는 문형을 영상 속 실제 표현과 함께 정리했습니다.

문형	영상 속 표현
조건문 if + 절, will/would + 동사 — 조건과 그 결과	if you really ask yourself - would you · if THAT'S a place you'd like · if it's a place you'd like
현재완료 have/has + 과거분사 — 과거의 일이 지금도 관련이 있을 때	you've done · we've done · I've often asked
수동태 be + 과거분사 — 누가 하는지보다 무슨 일이 일어나는지에 초점	can be left · will be lifted · was accomplished
관계절 who / which + 절 — 사람이나 사물에 대한 추가 정보	people who come · hour, which is · death, which is

주의할 발음

화자는 you're, don't, they're 같은 축약형과 약화된 형태를 52번 사용합니다. 들리는 대로 짧게 발음하세요.

“th” 소리: pathological /ˌpæθ.əˈlɑd͡ʒ.ɪ.kəl/, pathway /ˈpæθˌweɪ/
“sh”와 “zh” 소리: conscience /ˈkɑn.ʃəns/, negotiate /nəˈɡəʊ.ʃi.eɪt/, agitation /ædʒ.ɪˈteɪ.ʃən/, existential /ˌɛɡzɪˈstɛnʃl̩/, inefficient /ˌɪn.ɪˈfɪʃ.ənt/
긴 단어 — 강세 위치에 주의: pathological /ˌpæθ.əˈlɑd͡ʒ.ɪ.kəl/, catastrophe /kəˈtæstɹəfi/, negotiate /nəˈɡəʊ.ʃi.eɪt/, agitation /ædʒ.ɪˈteɪ.ʃən/, inefficient /ˌɪn.ɪˈfɪʃ.ənt/

한국어 화자가 어려워하는 소리:

/f/ — ㅍ(/p/)으로 바꾸지 말고 윗니를 아랫입술에 대기: forge /fɔɹd͡ʒ/, catastrophe /kəˈtæstɹəfi/, deceitful /dɪˈsiːtfʊl/, dreadfully /ˈdɹɛd.fʊl.i/, fortitude /ˈfoɹ.tɪˌtud/
/v/ — ㅂ(/b/)과 구별하기: vulnerability /ˌvʌln(ə)ɹəˈbɪlɪti/, voluntarily /ˌvɑlənˈtɛɹɪli/, yourselves /jəˈsɛlvz/, inevitably /ɪˈnɛvɪtəbli/, whatsoever /ˌ(h)wʌtsoʊˈɛvɚ/
/z/ — ㅈ이 아니라 성대를 울리는 /s/: anyways /ˈɛn.iˌweɪz/, existential /ˌɛɡzɪˈstɛnʃl̩/, resentful /ɹɪˈzɛntfəl/, yourselves /jəˈsɛlvz/, expose /ɪkˈspoʊz/

이 영상으로 연습하는 방법

먼저 말하지 않고 영상을 끝까지 듣고 모르는 단어를 적어 둡니다.
0.75배속으로 한 문장씩 섀도잉을 시작하고, 익숙해지면 보통 속도로 돌아갑니다.
자신의 목소리를 녹음해 원본과 비교하고, conscience, forge, pathological 같은 단어에 특히 주의합니다.

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법

쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.

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