쉐도잉 연습: The #1 Skill That Multiplies Every Other Skill - 영상으로 영어 말하기 배우기

연습 모드 선택

각 모드는 전체 화면 연습실로 열립니다.

154 문장

문장이 너무 짧거나 길면 Edit를 눌러 조정하세요.

If you were teaching a 101 course on communication

and there's a student who is kind of on the fence about whether or not they should take it, whether or not they should sign up,

what would you tell them to get them off the fence to take the communication class?

I would say to them, if you ever want to influence anyone or lead anyone or advocate for anything you care about,

if you ever want to do any of those things becoming an outstanding communicator will make you better at

that will make you better at that

or will help you do it in the first place

and is it just about influencing people at work

or are there other like broader situations

that i think every situation benefits from better communication your interpersonal

relationships your family relationships your professional relationships whether you even want to go and make those connections and reach those people.

I think if you feel more at ease about communicating live, it is such an advantage in every aspect of your life.

Do you think most young adults are just born good communicators or is it something that they have to learn and train?

I think even the best communicators need to learn and train and hone their skills.

I do think some people are born better at it than others.

But it's not like, I always say this about people always bring up singing.

Like, oh, I can't sing.

I just wasn't.

I do think singing is something, you know, you can train and you can hone the craft

and you can do a lot to make yourself a better singer.

But singing to me seems like something that's much more you have it or you don't.

Whereas communication, there's so much more room to grow and learn and improve no matter how good you are at it.

Even the very best speakers have one challenge that they know.

They're like, oh, I know I'm really long -winded.

I know I have to be more concise.

They can work on that.

It's really something for everybody in terms of improvement.

And what have you seen just, I mean, you've been in this, not communication game explicitly, but performance, law school.

What have you noticed about the risk of not being a good communicator?

What happens if you don't actually learn how to be an effective communicator?

The things that you learn and the things that you have to offer

that you bring to the table will stay with you.

They won't reach anyone else.

So you come up with a great idea or you land on something that might be really valuable to other people.

And it doesn't because maybe you're not going to be willing to express it

or you're you're not going to express it well, or you're not gonna bring the passion that you actually have to talking about it because you're holding yourself back,

I think that's the risk is then it just stays with you.

Then it doesn't spread.

The human connection doesn't flourish.

I had a professor in college who told me one time

that an A plus insight delivered in a B plus way

is always going to lose to a B insight delivered in an A plus way.

It's so true.

And I bristle every time someone's like, it's not what you say, it's how you say it.

I don't agree.

I think it is what you say.

What you say is of critical importance.

But I love the way that that person put it

because what you say is very important

and how you say it will help its importance be heard it'll help it land yeah

and the funny thing is like it's so important and yet

so many of us are scared of communicating i saw a stat

when we were preparing for this

that 75 percent of my generation is scared to speak publicly to speak in front of people

and i mean you know this is

that could be raising your hand in class to ask a question definitely it could be like contributing to seminar.

It could be you're in a job interview.

But why do you think communication is so scary for us?

It's because we know we'll be evaluated and we're scared of being evaluated poorly.

We're scared of feeling embarrassed.

We're scared of misspeaking, of getting it wrong, of saying something someone thinks is horrible or cringeworthy.

We're all scared of someone walking away from us speaking and being like, I don't like that person.

That was terrible.

That's scary.

That's really scary.

And generally when you do public speaking, the faces that you get, because people in the audience don't know how scared you are

and they don't feel responsible for making you feel better generally with great exceptions.

But usually the faces that you're getting while you're speaking are like, And that's just not natural.

It's the worst.

That's not natural.

You don't get that nonverbal, the nodding and the uh -huhs and the mm -hmms.

They're all just sitting there like, what?

What are you going to say?

Right.

It's terrifying.

It's so scary.

Of course people are scared.

Did you have like a time when you were first performing

that you can remember just being terrified of stepping out on stage?

The whole time.

I think it's why I truly I think it's why I care

so much about trying to help people not go through that because I thought there was something terribly wrong with me.

I would always say to people like, oh, I just I have the worst nerves.

I remember standing backstage and I loved nothing more than performing and being on stage.

It was all I ever wanted to do.

And we would finish, you know, a month of rehearsals of practicing and thinking of nothing but the show and I remember standing backstage and thinking, how do I get out of this?

Like how, what can I tell them?

I'm sick.

What can I tell them has happened

that will excuse me from having to go out there because the idea of stepping out on that stage, even though it was all I wanted to do, was too scary.

It was too scary.

Yeah, and so I just think the whole time I was feeling that way, whether it was on stage or even then teaching a class

or going into court and trying to argue something for the first time.

Any of those things that were making me nervous, the narrative for me, at least, along the way was, this is a me problem.

And this is something I should not experience.

Not feel.

I wish someone had told me

that it was the most normal thing in the world and that it could be a superpower to have that extra energy.

100

So wait, say more about nerves.

101

How does being nervous connect to public speaking or getting in front of a crowd and saying something?

102

So most people, and I see this in every context with my clients at law firms, with my law students, with my mock trial students,

103

certainly, most people feel nervous when they're going to stand up in front of other people.

104

It's like very minor exception that doesn't feel that way.

105

And the connection is that everybody experiences it completely differently and in completely different settings.

106

For some people standing up in a huge room of hundreds of people is fine, but sitting one -on -one in a setting like this would be their nightmare.

107

And then other people, this is completely comfortable if it's just a conversation one -on -one,

108

but then other situations, like a small group at a meeting or something.

109

What are some of those inward or outward signs of nervousness?

110

Oh, gosh.

111

I've heard them all.

112

Most people feel like a tightening in their throat.

113

That's why you see people reach for water a lot.

114

Tightening in throat?

115

Tightening in throat, sweaty palms, shaky hands, heart beating faster.

116

A lot of people feel warm, like feel a flush happen to them.

117

All kinds of different things.

118

I have people describe all the time that they just feel like they blank out.

119

Wow that nerves cause them to kind of space.

120

Like forget what they're going to say?

121

Forget what they're going to say.

122

Wow.

123

Not be able to listen to someone else who's talking.

124

If they have to respond, all of the sudden, it's like the words aren't going in.

125

Oh my gosh.

126

That's scary.

127

What about from a, like if I'm sitting in the audience and there's a speaker, what would be some outward signs of that speaker being nervous?

128

Is it like their body language is weird or they're speaking softer or something?

129

Usually people race.

130

They talk quickly?

131

They race through it.

132

They start speaking really quickly.

133

I think in an effort to just let's get this going.

134

Let me just keep spitting out words until it's finished.

135

A lot of times it leads to not engaging,

136

to kind of just like picking a spot on the wall and just talking and going.

137

Yeah, I also, I love what you said earlier about how some people are scared of the one -on -one interactions

138

and some people are scared of the audience.

139

I had a friend who, he told me he's, when he's in a crowd he feels more safe

140

because there's not like a single person

141

that he's like oh my gosh are they judging me right now right

142

but i think most people including me feel totally fine with like the one -on -one stuff

143

and where they struggle is the oh i gotta give a presentation at work

144

or oh i guess i gotta get in the courtroom right

145

is there do you have any like can you think Can you give any stories from people

146

that you've coached or even from your own life where not handling nerves properly really ruined our performance,

147

our presentation, an opportunity?

148

I can't think of anything specific, but I can think of rooms I've been in when a speaker clearly feels so uncomfortable that.

149

they race through and their nerves are so palpable that it makes the room uncomfortable and ruins the moment, ruins the speech.

150

Only because we, as the audience members, we don't want the speaker to feel uncomfortable.

151

We root for the people generally because it's so awkward when we feel that discomfort.

152

It's so cringy.

153

So we're rooting for the speaker.

154

It is, it's we all wanna feel like everyone's comfortable.

앱 다운로드

유창하게 말하는 데 필요한 모든 것

AI 발음 평가문장마다 점수 확인

IPA 발음 연습모든 소리 마스터

단어 학습나만의 단어장 만들기

단어 게임놀면서 외우기

QR 스캔

Download on theApp Store Get it onGoogle Play

✨ 추천 영상

283 문장

이 레슨의 어휘와 말하기 포인트

이 영상에는 섀도잉할 문장 154개와 단어 1786개가 있습니다. 말하는 구간의 길이는 10:23입니다. 화자는 분당 약 172단어로, 일상 대화에 가까운 자연스러운 속도로 말합니다. 단어의 87%가 영어에서 가장 많이 쓰이는 3,000단어에 속해 어휘가 쉬운 편입니다.

이 영상의 핵심 어휘

영상에 나오는 덜 흔한 단어 15개를 발음, 뜻과 함께 정리했습니다.

scare /skɛɚ/ (동사) — 놀래키다. To frighten, terrify, startle, especially in a minor way.
scary /ˈskɛə.ɹi/ (형용사) — 공포의, 무섭다. Causing fear or anxiety
nerve /nɝv/ (명사) — 신경. A bundle of neurons with their connective tissue sheaths, blood vessels and lymphatics.
ruin /ˈɹuː.ɪn/ (명사) — 폐허, 유적. The remains of a destroyed or dilapidated construction, such as a house or castle.
throat /ˈθɹoʊt/ (명사) — 멱, 멱살. The front part of the neck.
uncomfortable /ʌnˈkʌm.fɚ.tə.bl̩/ (형용사) — 불편하다. Not comfortable; causing discomfort.
exception /əkˈsɛpʃən/ (명사) — 제외, 례외. The act of excepting or excluding; exclusion; restriction by taking out something which would otherwise be included, as in a class, statement, rule.
presentation /ˌpɹɛzn̩ˈteɪʃn̩/ (명사) — 증정. The act of presenting, or something presented.
fence /fɛns/ (명사) — 울타리, 담. A thin artificial barrier that separates two pieces of land or forms a perimeter enclosing the lands of a house, building, etc.
evaluate /ɪˈvaljʊeɪt/ (동사) — 평가하다. To draw conclusions from examining; to assess; to appraise.
argue /ˈɑɹ.ɡju/ (동사) — 논하다, 의논하다. To show grounds for concluding (that); to indicate, imply.
horrible /ˈhɔɹ.ɪ.bəl/ (형용사) — 끔찍하다. Causing horror; terrible; shocking.
passion /ˈpæʃən/ (명사) — 열정. A true desire sustained or prolonged.
skill /skɪl/ (명사) — 기술, 스킬. A capacity to do something well; a technique, an ability, usually acquired or learned, as opposed to abilities that are regarded as innate.
aspect /ˈæspɛkt/ (명사) — 양상. Any specific feature, part, or element of something.

영상에 나오는 구동사

bring up (동사) — 꺼내다. To mention.
go out (동사) — 나가다. To leave, especially a building.

주의할 발음

화자는 don't, you're, they're 같은 축약형과 약화된 형태를 49번 사용합니다. 들리는 대로 짧게 발음하세요.

“th” 소리: throat /ˈθɹoʊt/, cringeworthy /ˈkɹɪnd͡ʒˌwɜːði/
“sh”와 “zh” 소리: gosh /ɡɑːʃ/, exception /əkˈsɛpʃən/, presentation /ˌpɹɛzn̩ˈteɪʃn̩/, passion /ˈpæʃən/, interaction /ˌɪn.təˈɹæk.ʃən/
긴 단어 — 강세 위치에 주의: uncomfortable /ʌnˈkʌm.fɚ.tə.bl̩/, communicate /kəˈmjuːnɪkeɪt/, interaction /ˌɪn.təˈɹæk.ʃən/, differently /ˈdɪf.ə.ɹənt.li/, communicator /kəˈmjuːnɪkeɪtə/

이 영상으로 연습하는 방법

먼저 말하지 않고 영상을 끝까지 듣고 모르는 단어를 적어 둡니다.
0.75배속으로 한 문장씩 섀도잉을 시작하고, 익숙해지면 보통 속도로 돌아갑니다.
자신의 목소리를 녹음해 원본과 비교하고, scare, scary, nerve 같은 단어에 특히 주의합니다.

이 영상의 문법

화자가 가장 많이 쓰는 문형을 영상 속 실제 표현과 함께 정리했습니다.

문형	영상 속 표현
현재완료 have/has + 과거분사 — 과거의 일이 지금도 관련이 있을 때	have you seen · have you noticed · has happened
수동태 be + 과거분사 — 누가 하는지보다 무슨 일이 일어나는지에 초점	are just born · are born · be heard

쉐도잉이란? 영어 실력을 빠르게 키우는 과학적 방법

쉐도잉(Shadowing)은 원래 전문 통역사 훈련을 위해 개발된 언어 학습 기법으로, 다언어 학자인 Dr. Alexander Arguelles에 의해 대중화된 방법입니다. 핵심 원리는 간단하지만 매우 강력합니다: 원어민의 영어를 들으면서 1~2초의 짧은 지연으로 즉시 소리 내어 따라 말하는 것——마치 '그림자(shadow)'처럼 화자를 따라가는 것입니다. 문법 공부나 수동적인 청취와 달리, 쉐도잉은 뇌와 입 근육이 동시에 실시간으로 영어를 처리하고 재현하도록 훈련합니다. 연구에 따르면 이 방법은 발음 정확도, 억양, 리듬, 연음, 청취력, 말하기 유창성을 크게 향상시킵니다. IELTS 스피킹 준비와 자연스러운 영어 소통을 원하는 분들에게 특히 효과적입니다.

섀도잉 방법: 단계별 전체 가이드 읽기 →

쉐도잉 연습: The #1 Skill That Multiplies Every Other Skill - 영상으로 영어 말하기 배우기

연습 모드 선택

앱 다운로드

The One Social Skill That Beats All The Others

Communication Skills at Work: 4 Key Tips | Indeed Career Tips

Speak Out B2. Unit 7D. BBC Street Interview. 3rd edition

Stop Looking for a Speaking Partner! Do This Instead

How Anyone Can Become a Masterful Communicator (The Speaker's Edge Podcast)

become ARTICULATE and SPEAK SMARTLY - effective communication 101

Give me 8 minutes, and I'll improve your communication skills by 88%...

Improve Your Speaking

Andrew Tate Talking About Communication

Erin McGoff: How to be Instantly More Confident at Work

If You’re Ambitious, But Stuck, Watch This.

#1 Communication Expert Explains Why You're Not Actually Shy | Vinh Giang