Shadowing Practice: The #1 Skill That Multiplies Every Other Skill - Learn English Speaking with Video

Elige un modo de práctica

Cada modo abre una sala de práctica a pantalla completa.

154 oraciones

Si las oraciones son demasiado cortas o largas, haz clic en Editar para ajustarlas.

If you were teaching a 101 course on communication

and there's a student who is kind of on the fence about whether or not they should take it, whether or not they should sign up,

what would you tell them to get them off the fence to take the communication class?

I would say to them, if you ever want to influence anyone or lead anyone or advocate for anything you care about,

if you ever want to do any of those things becoming an outstanding communicator will make you better at

that will make you better at that

or will help you do it in the first place

and is it just about influencing people at work

or are there other like broader situations

that i think every situation benefits from better communication your interpersonal

relationships your family relationships your professional relationships whether you even want to go and make those connections and reach those people.

I think if you feel more at ease about communicating live, it is such an advantage in every aspect of your life.

Do you think most young adults are just born good communicators or is it something that they have to learn and train?

I think even the best communicators need to learn and train and hone their skills.

I do think some people are born better at it than others.

But it's not like, I always say this about people always bring up singing.

Like, oh, I can't sing.

I just wasn't.

I do think singing is something, you know, you can train and you can hone the craft

and you can do a lot to make yourself a better singer.

But singing to me seems like something that's much more you have it or you don't.

Whereas communication, there's so much more room to grow and learn and improve no matter how good you are at it.

Even the very best speakers have one challenge that they know.

They're like, oh, I know I'm really long -winded.

I know I have to be more concise.

They can work on that.

It's really something for everybody in terms of improvement.

And what have you seen just, I mean, you've been in this, not communication game explicitly, but performance, law school.

What have you noticed about the risk of not being a good communicator?

What happens if you don't actually learn how to be an effective communicator?

The things that you learn and the things that you have to offer

that you bring to the table will stay with you.

They won't reach anyone else.

So you come up with a great idea or you land on something that might be really valuable to other people.

And it doesn't because maybe you're not going to be willing to express it

or you're you're not going to express it well, or you're not gonna bring the passion that you actually have to talking about it because you're holding yourself back,

I think that's the risk is then it just stays with you.

Then it doesn't spread.

The human connection doesn't flourish.

I had a professor in college who told me one time

that an A plus insight delivered in a B plus way

is always going to lose to a B insight delivered in an A plus way.

It's so true.

And I bristle every time someone's like, it's not what you say, it's how you say it.

I don't agree.

I think it is what you say.

What you say is of critical importance.

But I love the way that that person put it

because what you say is very important

and how you say it will help its importance be heard it'll help it land yeah

and the funny thing is like it's so important and yet

so many of us are scared of communicating i saw a stat

when we were preparing for this

that 75 percent of my generation is scared to speak publicly to speak in front of people

and i mean you know this is

that could be raising your hand in class to ask a question definitely it could be like contributing to seminar.

It could be you're in a job interview.

But why do you think communication is so scary for us?

It's because we know we'll be evaluated and we're scared of being evaluated poorly.

We're scared of feeling embarrassed.

We're scared of misspeaking, of getting it wrong, of saying something someone thinks is horrible or cringeworthy.

We're all scared of someone walking away from us speaking and being like, I don't like that person.

That was terrible.

That's scary.

That's really scary.

And generally when you do public speaking, the faces that you get, because people in the audience don't know how scared you are

and they don't feel responsible for making you feel better generally with great exceptions.

But usually the faces that you're getting while you're speaking are like, And that's just not natural.

It's the worst.

That's not natural.

You don't get that nonverbal, the nodding and the uh -huhs and the mm -hmms.

They're all just sitting there like, what?

What are you going to say?

Right.

It's terrifying.

It's so scary.

Of course people are scared.

Did you have like a time when you were first performing

that you can remember just being terrified of stepping out on stage?

The whole time.

I think it's why I truly I think it's why I care

so much about trying to help people not go through that because I thought there was something terribly wrong with me.

I would always say to people like, oh, I just I have the worst nerves.

I remember standing backstage and I loved nothing more than performing and being on stage.

It was all I ever wanted to do.

And we would finish, you know, a month of rehearsals of practicing and thinking of nothing but the show and I remember standing backstage and thinking, how do I get out of this?

Like how, what can I tell them?

I'm sick.

What can I tell them has happened

that will excuse me from having to go out there because the idea of stepping out on that stage, even though it was all I wanted to do, was too scary.

It was too scary.

Yeah, and so I just think the whole time I was feeling that way, whether it was on stage or even then teaching a class

or going into court and trying to argue something for the first time.

Any of those things that were making me nervous, the narrative for me, at least, along the way was, this is a me problem.

And this is something I should not experience.

Not feel.

I wish someone had told me

that it was the most normal thing in the world and that it could be a superpower to have that extra energy.

100

So wait, say more about nerves.

101

How does being nervous connect to public speaking or getting in front of a crowd and saying something?

102

So most people, and I see this in every context with my clients at law firms, with my law students, with my mock trial students,

103

certainly, most people feel nervous when they're going to stand up in front of other people.

104

It's like very minor exception that doesn't feel that way.

105

And the connection is that everybody experiences it completely differently and in completely different settings.

106

For some people standing up in a huge room of hundreds of people is fine, but sitting one -on -one in a setting like this would be their nightmare.

107

And then other people, this is completely comfortable if it's just a conversation one -on -one,

108

but then other situations, like a small group at a meeting or something.

109

What are some of those inward or outward signs of nervousness?

110

Oh, gosh.

111

I've heard them all.

112

Most people feel like a tightening in their throat.

113

That's why you see people reach for water a lot.

114

Tightening in throat?

115

Tightening in throat, sweaty palms, shaky hands, heart beating faster.

116

A lot of people feel warm, like feel a flush happen to them.

117

All kinds of different things.

118

I have people describe all the time that they just feel like they blank out.

119

Wow that nerves cause them to kind of space.

120

Like forget what they're going to say?

121

Forget what they're going to say.

122

Wow.

123

Not be able to listen to someone else who's talking.

124

If they have to respond, all of the sudden, it's like the words aren't going in.

125

Oh my gosh.

126

That's scary.

127

What about from a, like if I'm sitting in the audience and there's a speaker, what would be some outward signs of that speaker being nervous?

128

Is it like their body language is weird or they're speaking softer or something?

129

Usually people race.

130

They talk quickly?

131

They race through it.

132

They start speaking really quickly.

133

I think in an effort to just let's get this going.

134

Let me just keep spitting out words until it's finished.

135

A lot of times it leads to not engaging,

136

to kind of just like picking a spot on the wall and just talking and going.

137

Yeah, I also, I love what you said earlier about how some people are scared of the one -on -one interactions

138

and some people are scared of the audience.

139

I had a friend who, he told me he's, when he's in a crowd he feels more safe

140

because there's not like a single person

141

that he's like oh my gosh are they judging me right now right

142

but i think most people including me feel totally fine with like the one -on -one stuff

143

and where they struggle is the oh i gotta give a presentation at work

144

or oh i guess i gotta get in the courtroom right

145

is there do you have any like can you think Can you give any stories from people

146

that you've coached or even from your own life where not handling nerves properly really ruined our performance,

147

our presentation, an opportunity?

148

I can't think of anything specific, but I can think of rooms I've been in when a speaker clearly feels so uncomfortable that.

149

they race through and their nerves are so palpable that it makes the room uncomfortable and ruins the moment, ruins the speech.

150

Only because we, as the audience members, we don't want the speaker to feel uncomfortable.

151

We root for the people generally because it's so awkward when we feel that discomfort.

152

It's so cringy.

153

So we're rooting for the speaker.

154

It is, it's we all wanna feel like everyone's comfortable.

Descargar app

Todo lo que necesitas para hablar con fluidez

Pronunciación con IAEvalúa cada oración

Práctica de IPADomina cada sonido

VocabularioConstruye tu banco de palabras

Juego de vocabularioAprende mientras juegas

Escanea el QR

Download on theApp Store Get it onGoogle Play

✨ Recomendar Video

283 oraciones

Vocabulario y notas de pronunciación para esta lección

Este vídeo tiene 154 frases y 1786 palabras para practicar shadowing. La parte hablada dura 10:23. El hablante habla a un ritmo natural de unas 172 palabras por minuto, cercano a una conversación cotidiana. El 87 % de las palabras está entre las 3.000 más comunes del inglés, por lo que el vocabulario es fácil de seguir.

Vocabulario clave de este vídeo

15 palabras menos comunes del vídeo, con su pronunciación y significado:

scare /skɛɚ/ (verbo) — asustar, atemorizar. To frighten, terrify, startle, especially in a minor way.
scary /ˈskɛə.ɹi/ (adjetivo) — temible, espantoso. Causing fear or anxiety
nerve /nɝv/ (sustantivo) — nervio. A bundle of neurons with their connective tissue sheaths, blood vessels and lymphatics.
ruin /ˈɹuː.ɪn/ (sustantivo) — ruina. The remains of a destroyed or dilapidated construction, such as a house or castle.
throat /ˈθɹoʊt/ (sustantivo) — garganta, gorja. The front part of the neck.
uncomfortable /ʌnˈkʌm.fɚ.tə.bl̩/ (adjetivo) — incómodo. Not comfortable; causing discomfort.
gosh /ɡɑːʃ/ — Dios mío, caramba. A mild expression of surprise or enthusiasm.
tighten /ˈtaɪ.tən/ (verbo) — apretar, tensar. To make tighter.
exception /əkˈsɛpʃən/ (sustantivo) — excepción, salvedad. The act of excepting or excluding; exclusion; restriction by taking out something which would otherwise be included, as in a class, statement, rule.
presentation /ˌpɹɛzn̩ˈteɪʃn̩/ (sustantivo) — presentación, exposición. The act of presenting, or something presented.
fence /fɛns/ (sustantivo) — cerca, cerramiento. A thin artificial barrier that separates two pieces of land or forms a perimeter enclosing the lands of a house, building, etc.
evaluate /ɪˈvaljʊeɪt/ (verbo) — evaluar. To draw conclusions from examining; to assess; to appraise.
outward /ˈaʊt.wɚd/ (adjetivo) — externo, exterior. Outer; located towards the outside.
argue /ˈɑɹ.ɡju/ (verbo) — argüir, argumentar. To show grounds for concluding (that); to indicate, imply.
horrible /ˈhɔɹ.ɪ.bəl/ (adjetivo) — horrible, horroroso. Causing horror; terrible; shocking.

Phrasal verbs que vas a escuchar

get in (verbo) — acceder. To get into or inside something, literally or figuratively.
root for (verbo) — animar a, alentar a. To support (a favored person, team, or result).
bring up (verbo) — levantar, alzar. To mention.
come up with (verbo) — ingeniar, ingeniarse. To manage to produce, deliver, or present (something) by inventing, creating, thinking of, or obtaining it.
get out of (verbo) — salirse de, ponerse fuera de. To leave, exit or escape from; to become free of.
go out (verbo) — salir. To leave, especially a building.
go through (verbo) — atravesar. To travel from one end of something to the other.
hand in (verbo) — entregar. To give something to a responsible person.

Pronunciación a tener en cuenta

El hablante usa 49 contracciones y formas reducidas, como don't, you're, they're. Dilas en su forma corta, tal como las oyes.

Los sonidos de “th”: throat /ˈθɹoʊt/, cringeworthy /ˈkɹɪnd͡ʒˌwɜːði/
Los sonidos de “sh” y “zh”: gosh /ɡɑːʃ/, exception /əkˈsɛpʃən/, presentation /ˌpɹɛzn̩ˈteɪʃn̩/, passion /ˈpæʃən/, interaction /ˌɪn.təˈɹæk.ʃən/
Palabras largas — cuida el acento: uncomfortable /ʌnˈkʌm.fɚ.tə.bl̩/, communicate /kəˈmjuːnɪkeɪt/, interaction /ˌɪn.təˈɹæk.ʃən/, differently /ˈdɪf.ə.ɹənt.li/, communicator /kəˈmjuːnɪkeɪtə/

Cómo practicar con este vídeo

Escucha el vídeo entero una vez sin hablar y anota las palabras que no conoces.
Empieza a velocidad 0,75×, haz shadowing frase por frase y vuelve a la velocidad normal cuando te resulte fácil.
Grábate y compara con el original, prestando atención a palabras como scare, scary, nerve.

Gramática en este vídeo

Las estructuras que más usa el hablante, con las palabras exactas del vídeo:

Estructura	En el vídeo
Present perfect have/has + participio pasado — una acción pasada que sigue importando ahora	have you seen · have you noticed · has happened
Voz pasiva be + participio pasado — importa lo que ocurre, no quién lo hace	are just born · are born · be heard

¿Qué es la Técnica de Shadowing?

Shadowing es una técnica de aprendizaje de idiomas respaldada por la ciencia, desarrollada originalmente para la formación de intérpretes profesionales y popularizada por el políglota Dr. Alexander Arguelles. El método es simple pero poderoso: escuchas audio en inglés nativo y lo repites en voz alta de inmediato, como una sombra que sigue al hablante con solo 1-2 segundos de retraso. A diferencia de la escucha pasiva o los ejercicios de gramática, el shadowing obliga a tu cerebro y músculos de la boca a procesar y reproducir simultáneamente patrones de habla reales. Las investigaciones muestran que mejora significativamente la precisión de la pronunciación, la entonación, el ritmo, el habla conectada, la comprensión auditiva y la fluidez al hablar, convirtiéndola en una de las metodologías más efectivas para la preparación del IELTS Speaking y la comunicación en inglés en el mundo real.

Técnica de shadowing: lee la guía completa paso a paso →

Shadowing Practice: The #1 Skill That Multiplies Every Other Skill - Learn English Speaking with Video

Elige un modo de práctica

Descargar app

The One Social Skill That Beats All The Others

Communication Skills at Work: 4 Key Tips | Indeed Career Tips

Speak Out B2. Unit 7D. BBC Street Interview. 3rd edition

Stop Looking for a Speaking Partner! Do This Instead

How Anyone Can Become a Masterful Communicator (The Speaker's Edge Podcast)

become ARTICULATE and SPEAK SMARTLY - effective communication 101

Give me 8 minutes, and I'll improve your communication skills by 88%...

Improve Your Speaking

Andrew Tate Talking About Communication

Erin McGoff: How to be Instantly More Confident at Work

If You’re Ambitious, But Stuck, Watch This.

#1 Communication Expert Explains Why You're Not Actually Shy | Vinh Giang