Shadowing Practice: a personal update + we found out more about our baby ❤️ - Learn English Speaking with Video
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Vocabulary and speaking notes for this lesson
This speaking lesson is built on the video “a personal update + we found out more about our baby ❤️”. The speaker keeps coming back to these words: choices, trust, share. This video has 57 sentences and 722 words to shadow. The speech runs for 4:28. The speaker talks at a natural 162 words per minute, close to everyday conversation. 83% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| relate verb | /ɹɪˈleɪt/ | To tell in a descriptive way. |
| dive verb | /daɪv/ | To swim under water. |
| topic noun | /ˈtɑpɪk/ | A subject; a theme; a category or general area of interest. |
| belief noun | /bɪˈliːf/ | Mental acceptance of a claim as true. |
| encourage verb | /ɪnˈkʌɹ.ɪd͡ʒ/ | To mentally support; to motivate, give courage, hope or spirit. |
| luke adjective | /l(j)uːk/ | lukewarm |
| aspect noun | /ˈæspɛkt/ | Any specific feature, part, or element of something. |
| shell noun | /ʃɛl/ | The calcareous or chitinous external covering of mollusks, crustaceans, and some other invertebrates. |
| connect verb | /kəˈnɛkt/ | To join (to another object): to attach, or to be intended to attach or capable of attaching, to another object. |
| input noun | /ˈɪnpʊt/ | The act or process of putting in; infusion. |
| goodbye | /ɡʊdˈbaɪ/ | Farewell; a formula used to another person or persons when the speaker, writer, or person addressed is departing. |
| enormous adjective | /ɪˈnɔː.məs/ | Extremely large; greatly exceeding the common size, extent, etc. |
| briefly adverb | /ˈbɹiːfli/ | In a brief manner, summarily. |
| apologize verb | /əˈpɑləˌd͡ʒaɪz/ | To make an apology or excuse; to acknowledge some fault or offense, with expression of regret for it, by way of amends |
| preference noun | /ˈpɹɛf(ə)ɹ(ə)ns/ | The selection of one thing or person over others (with the main adposition being "for" in relation to the thing or person, but possibly also "of") |
Phrasal verbs you will hear
| Word | Meaning |
|---|---|
| find out verb | To discover, as by asking or investigating. |
| pick up verb | To lift; to grasp and raise. |
| end up verb | To bring to a conclusion. |
| think through verb | To fully consider, so as to understand all the consequences of. |
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| Present perfect continuous have/has been + -ing — an action that started earlier and is still going on | I've been wanting · I've been trying |
| Present perfect have/has + past participle — a past action that still matters now | it's just been · have struggled · has helped |
| Future with “going to” be going to + verb — a plan or something you can see coming | I'm going to take · I'm going to dive · I'm going to talk |
| Present continuous am/is/are + -ing — something happening right now or around now | am starting · I'm realizing · you're looking |
Pronunciation to watch
The speaker uses 28 contractions and reduced forms, such as I'm, don't, I've. Say them the short way, as you hear them.
- The “sh” and “zh” sounds: shell /ʃɛl/, beneficial /ˌbɛn.ɪˈfɪʃ.əl/, visualize /ˈvɪʒuəˌlaɪz/
- Long words — get the stress right: apologize /əˈpɑləˌd͡ʒaɪz/, beneficial /ˌbɛn.ɪˈfɪʃ.əl/, stereotype /ˈstɛ.ɹi.əˌtaɪp/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like relate, dive, topic.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.


















