Shadowing Practice: Casually Explained: 10 Pieces of Life Advice - Learn English Speaking with Video

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21 sentences
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So today is my birthday and before I choose where to invest my skill points, I thought it'd be a great idea to share the best pieces of advice that I've picked up in my lifetime. The format is going to be a total of 10 quotes that I found really meaningful and each will be followed by my interpretation.
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I chose 10 simply because I think it's pretty standard for these kinds of lists and it's also the highest number I can count to, so let's get started!
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Number 10: so I was in a hotel one time and found this great quote in the Bible.
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"So God created mankind in his own image.
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In the image of God he created them.
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Male and female he created them." Basically, just remember to pull out.
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Number 9: "No one plans to poop their pants." This just means to always plan ahead.
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The old "buy a plunger before you need one", but also have an emergency fund and spend a bit below your means in case something goes wrong.
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Number eight: "Elon Musk can't dunk." That is to say that no one's cut from a different cloth.
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You can't be the best at everything and it's important to play to your own strengths Number seven: "Always remember that 4 to the power of 0.5 is 2, 9 to the power of 0.5 is 3, 16 to the power of 0.5 is 4 and so on," which just means, "don't forget your roots." Number 6: "the key to success is mastering the fundamentals." Basically just constantly make workers and don't let your chrono boost pile up.
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Number 5: "The glass is neither half-full nor half-empty, it's a matter of your own perspective." I was texting a few girls once that I was like 5 foot 9 inches and some saw it like I was taller than about half of most guys, while others saw it like I was shorter. I'm more of a realist though, so since then I've always made sure to specify that I'm talking about two separate measurements.
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Number four: "Be attractive to the kind of person you'd like to be with" and also "be yourself".
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I really like this because it's really one of the more thought-provoking oxymorons.
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Number three: "Hybrid builds usually suck, so min-max your life," As in, don't study and socialize, study or socialize.
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This is something that really doesn't apply to everything, so use your judgment.
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One thing that I started doing, it's a bit more advanced, is completely cut out regular coffee, so now I only drink decaf.
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But I add my own cocaine.
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Number 2: "Be like science," which just means that everyone's happier when you just say you're wrong or that you don't know.
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So, next time you realize you're on the right track in the middle of argument you can just try my usual line, which is: "Hey, you know I never really thought about it that way before. Thanks for showing me another perspective. Cunt." And finally, my number one piece of advice is "No matter how old you are, if you feel lost in your life and don't know what to do, just realize that you're not alone. No one has a clue what they're doing, and no one's path is a straight line trajectory from start to finish. Oftentimes it seems like there's a million things you could be doing but nothing that's just right.
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But you have to get started before you know exactly where you're going and the goals that you set aren't always destinations, but they are directions and you can never know what you'll find if you're only looking from where you are right now.
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If anything, try something new, if only to prove that it's not the right choice and you'll be amazed at the people you meet, the way your perspectives change, and ultimately what your ambitions and dreams become and really this is the best advice I could possibly give and it's something I'm really going to incorporate into my own life like.... right...after I get off reddit.

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Vocabulary and speaking notes for this lesson

This B2 speaking lesson is built on the video “Casually Explained: 10 Pieces of Life Advice”. The speaker keeps coming back to these words: perspective, advice, created. This video has 21 sentences and 675 words to shadow. The speech runs for 3:11. The speaker talks fast, about 213 words per minute, so expect linked and reduced sounds. 87% of the words are among the 3,000 most common in English, so the vocabulary is easy to follow.

Key vocabulary in this video

The 15 most advanced words in the video, with pronunciation and meaning:

WordPronunciationMeaning
socialize verb/ˈsoʊʃəlaɪz/To interact with others, especially personally, informally and off the clock rather than formally and officially.
oxymoron noun/ˌɑksiˈmɔɹɑn/A figure of speech in which two words or phrases with opposing meanings are used together intentionally for effect.
plunger noun/ˈplʌnd͡ʒɚ/A device that is used to remove blockages from the drain of a basin or tub, by suction.
provoke verb/pɹəˈvəʊk/To cause someone to become annoyed or angry.
realist noun/ˈɹɪəlɪst/An advocate of realism; one who believes that matter, objects etc. have real existence beyond our perception of them.
dunk verb/dʌŋk/To submerge briefly in a liquid.
trajectory noun/tɹəˈd͡ʒɛktəɹi/The path an object takes as it moves.
poop noun/ˈpuːp/The sound of a steam engine's whistle, typically low-pitched.
specify verb/ˈspɛs.əˌfaɪ/To state explicitly, or in detail, or as a condition.
incorporate verb/ɪŋˈkɔɹ.pɚ.eɪt/To include (something) as a part.
mankind noun/mænˈkaɪnd/The human race in its entirety.
ambition noun/æmˈbɪʃ.ən/Eager or inordinate desire for some object that confers distinction, as preferment, honor, superiority, political power, or fame; desire to distinguish one's…
cocaine noun/koʊˈkeɪn/An addictive drug derived from coca (Erythroxylum) or prepared synthetically, used sometimes medicinally as a local anesthetic and, often illegally, as a…
cloth noun/klɒθ/A fabric, usually made of woven, knitted, or felted fibres or filaments, such as used in dressing, decorating, cleaning or other practical use. Sometimes…
measurement noun/ˈmɛʒ.ə.mənt/The act of measuring.

Phrasal verbs you will hear

WordMeaning
cut out verbTo refrain from (doing something, using something etc.), to stop or cease (doing something).
get off verbTo move from being on top of (something) to not being on top of it.
pile up verbTo form a pile, stack, or heap.
plan ahead verbTo schedule or plan extensively for problems before it is needed; to come up with solutions before problems occur; to prepare for future situations.
pull out verbTo withdraw; especially of military forces; to retreat.

Grammar in this video

The structures the speaker uses most, with the exact words from the video:

StructureIn the video
Present perfect have/has + past participle — a past action that still matters nowI've picked · I've always made
Passive voice be + past participle — the focus is on what happens, not who does itwill be followed · be amazed

Pronunciation to watch

The speaker uses 24 contractions and reduced forms, such as don't, you're, I'm. Say them the short way, as you hear them.

  • The “sh” and “zh” sounds: socialize /ˈsoʊʃəlaɪz/, ambition /æmˈbɪʃ.ən/, measurement /ˈmɛʒ.ə.mənt/
  • Long words — get the stress right: oxymoron /ˌɑksiˈmɔɹɑn/, trajectory /tɹəˈd͡ʒɛktəɹi/, incorporate /ɪŋˈkɔɹ.pɚ.eɪt/

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
  3. Record yourself and compare with the original, paying attention to words like socialize, oxymoron, plunger.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →