Shadowing Practice: Day Trading Watch List for Monday! - Learn English Speaking with Video

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What's up everyone?

Alright, in today's episode, I'm going to walk you through my day trading watch list for Monday morning

and the game plan for the week ahead.

It is fall in New England.

We had a frost last night, so I've broken out my winter hat and I will be wearing this for the next six months.

Let's go ahead and jump on the screen share and start breaking down the watch list.

All right, so Friday, as you may recall, was a dud.

We just didn't have anything that was really solid, but the biggest move was XLAB,

and this was a squeeze that really took off after the opening bell.

So this is a stock that we kind of noticed, but I disregarded primarily because the float on it is 41 million shares.

That's a higher float than what I would typically trade.

It's also a lower price than what I typically do well on, but nonetheless, it ended up squeezing up to $1 .70,

then up to $1 .90, up to $2 .20, pulled back up to $2 .60, $2 .90, $3 .10, $3 .50,

$3 .80 before coming back down to earth.

And now it's back at $2 .14.

It's on the backside of the move.

And I rarely would look at this as a good opportunity for a retest of the high

when it's retraced more than 50 % of this move.

So if I draw the 50 % line, just approximately, it doesn't have to be exact,

at about there, if it was holding in this area after hours, then I would consider it for a retest at the top.

We would be worried about a double top, which is when we come right back up to that previous high and we reject it.

And we've had a number of examples of double tops just recently where, you know, you've had a stock that,

well, this one, this was sort of a different example.

Actually, I got to rename this one.

Highly volatile example.

But let's see, here's a double top.

So we had this high here, it comes back up, it pushes through it just for a second and then flushes back down.

You don't really like to see that.

This one here's a triple top coming back up, the double top rejects, and it comes up again, and it ends up rejecting.

So that one I just showed you this one oh that's the same one i gotta organize some of these

so the fact is when i have something this is a good example double top here

and then comes back up here and rejects

and this is one where it did give back more than 50 of the move

then it kind of rallied back up and then it went

but it's really hard to kind of fight that battle

when it's already shown the initial weakness

so this is shown initial weakness by coming back down this far

which means even if you get a little rally up to me.

It's just not enough to be worthwhile.

So XLAB from Friday, that's not interesting.

UPLD, this is very light volume, moving up a little bit in after hours on Friday.

No interest in that.

ACTU, this is a cheaper stock.

If we sort based on volume on Friday, ZTG had 172 million shares of volume.

That's a ton of volume.

But again, squeezes up in pre -market, rolls over, gives it all back.

Then you get a little bounce off the low, but that's it.

XLAB, we already talked about 170 million shares.

TCRT, 32 million shares.

This one's interesting because it tries to go, but it's just not able to do it.

You zoom back out on the daily

and you realize that the move from Friday in the context of this move from earlier in the week,

you know, it gave back almost all of it, certainly more than 50 % of it.

And then it's on the backside coming back down.

So it just has the selling pressure pushing it down and it's not able to pull away.

So that was no good.

LHSW, this was a cheaper one.

No interest in that for me.

So now that we look at the overall market, the S &P 500, we know that last week was a little bit tough.

The CPI numbers came in higher than expected.

So that was on Wednesday here.

So that means inflation is elevated more than what was anticipated.

Coming into the midterm elections, that creates a little bit of concern.

I mean, I was looking at the price of diesel, what was it, on Friday, $7 .84 a gallon for diesel.

It's crazy.

I mean, that's extremely high, especially for working class people who have diesel trucks.

That's unbelievable.

That's, you know, all the equipment that runs on diesel.

It's just, it's insane.

So, you know, people, people are definitely feeling the pinch there.

And so, you know, anyways, costs, you know, across the board for things are inflated.

And so the market's responding to that.

And then another drop on Friday, you know, and of course, there's conversation about, you know,

the semiconductors and the AI companies and everything else, they're coming back down.

You can see NVIDIA coming back down a little bit.

So, let's see, SOXL, Semiconductor Long ETF, coming back down, as you can see here,

and then SOXS is the short ETF, which is rallying up.

You know, but I don't get into trading ETFs, I just kind of look at them as a measure of what's happening in the market.

The reason I don't typically trade them is that they are a derivative.

So if you're looking at a candlestick pattern on this, what it does is based entirely on the price action of something else.

And so you may get some patterns because those are patterns that are also occurring on the underlying instrument.

But I generally don't do super well trading derivatives.

I find them to be fairly challenging.

And this is, of course, too expensive.

So we're in a state right now where the overall market's pulling back.

We know that for the last year and a half, whatever, people have been talking about AI bubble, AI bubble.

And so, you know, now we're seeing, you know, some of these AI stocks or, you know, semiconductors, whatever, coming back down a little bit,

NVIDIA coming back down, combined with inflation, combined with the midterms, we're in a period that is a bit uncertain.

And so it shouldn't be a surprise that trading is a little bit more uncertain right now.

And that's certainly been the case for me.

Last week was not a great week.

I was red.

I was up on Monday and then the rest of the week was, you know, red or very small gains.

And so it's a little discouraging.

Right now, October is on track to be my second worst month of the year, you know, behind September.

So September and October this year have been the two worst months of the entire year.

Now, of course, there's still a couple weeks left.

There's some time to redeem myself, which you never know.

But But I wouldn't set my expectation that that's going to happen right now

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because I think this is the time to batten down the hatches.

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And saving yourself unnecessary loss might be the biggest goal right now.

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And I would say that it's difficult right now both for short sellers

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and long bias traders because we don't have clear direction.

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We don't have really obvious moves, which make it easier to read the patterns.

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So regardless of whether you're long bias or short bias,

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this is a challenging time I'm not seeing that short sellers are feeling like this is a super easy time.

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Yes, we're getting some more of those

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You know pops and and then reversals, but a lot of them are on such light volume I mean something like this.

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There's no liquidity behind it

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You know whether you're long or short.

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There's not much you can do with it

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So light volume moves without a lot of conviction

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It's hard to profit from those and of course if you have the misfortune of you know, getting caught the wrong way,

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because the liquidity is poor, they can move very quickly, you know, in your direction or against you.

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Look at that reversal from $5 .50 down to $2.

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And there was no news on that.

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It's just extreme, you know, kind of panic and greed and stuff that kicks these up and then drops them back down.

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So that means I always, on Sunday, look at my after hours top gainer scanner

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and you've got fufu there leading the way up 22 percent it's a singapore company

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and it's up 22 percent

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because it flushed 50 percent going into the close then bounced back up

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so you don't get credit for being up 22 percent

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because that's really not a fair assessment

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so aame this one um it again for me it's too cheap uh it doesn't have enough volume behind the move, half a million shares.

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I don't have any interest in it.

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RPGL, no. I mean, it's just, I would be surprised.

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It is a Singapore company, and that's where we've been seeing some pops.

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But look at the chart.

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We've been seeing that this one pops and drops.

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It's not trustworthy.

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So unfortunately, right now, we don't have any good after hours top gainers to look at for continuation to Monday morning.

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We don't really have anything on the scan right here for continuation to Monday morning, which means at this point right now,

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I don't have a list of two or three stocks that I really like for Monday.

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So when that's the case, and this is the case from time to time, here's the way I do it.

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I sit down.

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Well, usually what I actually do is around 6 .45 in the morning, 6 .30 in the morning,

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I'll pull up the scans right on my phone.

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So I'll pull up DayTrade Dash on my phone.

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I'll check the scans and I'll see what's our leading gainer, what's moving in the market right now.

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And if we have something that's moving in the market right now, then, you know, I'm like,

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all right, boom, we must have had news at four or five, 6am.

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It's already started to pop up.

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We've got a stock up a hundred percent, maybe 200%, whatever it is.

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And I'm going to come in and either trade that stock

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or look for continuation and sympathy momentum on the next stock that comes up with news.

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If I pull up my scans and our leading gappers are 20 -30 % the way they were on Friday, then that tells me, all right,

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we haven't gotten a headline yet that's gotten a stock moving, so I got to wait.

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But I'll come over to the office.

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I'll be here around 7 a .m.

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And then I just watch the top gainer scanner to see stocks moving up it.

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See right down here.

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This might be covered by my video.

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I'll just hide my video for a second.

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Let's see.

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So if you see right down here, you've got that red arrow going down and the green arrow going up.

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So when I see green arrow going up, that tells me this stock moved up the scan.

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So these two traded places, basically.

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One moved up, one moved down.

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So when I see one starting to move up, then I say, oh, all right, what's going on with that one?

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Oh, it's got a news headline or whatever, whatever.

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And then maybe a few minutes later, it hits the scanner.

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Now it's moving up with a little more momentum.

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It's got some buying volume.

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And that's kind of how I start to pick up on stocks that are squeezing.

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and next thing you know, a stock like that can end up being on the top gainer scanner for,

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you know, all the stocks above 50 cents in the entire market.

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And typically, the times that I look at that will be around the top and the bottom of the hour, 7, 7 .38, 8 .39.

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And then going into the opening bell, I kind of take my foot off the gas.

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In fact, I wish I had taken my foot off the gas, you know, with my share size, you know, in general, a little bit earlier.

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I often say that.

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I am, so I will say that I'm pretty good at putting the pedal to the metal and getting aggressive.

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That's not hard for me.

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That's kind of always been in my nature to get really aggressive with trading and take really big size.

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So it's not hard for me to get aggressive.

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It's hard for me to slow down.

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It's hard for me to take my foot off the gas.

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I get stubborn.

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I get frustrated.

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And usually what happens is, you know, I'll have an outsized loss.

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And initially that outsized loss, I'm kind of like, all right, was that just, you know,

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the market's hot and I was just off my game, whatever.

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And so when I come in the next day, I continue to swing hard.

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And in a hot market, I'll be back, I'll make that big loss back in one day.

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And then I just continue on the upward, you know, trend of making good money.

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But in a colder market, it's the second big red day.

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No, this is not good.

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Now I've had two big red days in a row.

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The third day is when I really have to rein things in.

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But if I see something starting to move and it looks good, I'll think, all right, this is the one.

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I jump in it.

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And now all of a sudden the stock did look good.

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But the last two days of bigger rejections, which were reflected in my own P &L, are also that sentiment is around the entire market.

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All the traders feel that because other traders got caught in similar rejections and then day three, another red day.

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And now it's like, uh -oh, in three days, I just gave back 10, 20 % of my profit, whatever, in the last X period.

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It could have been all the profit, depending on where you're at in your career.

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And now it's like, well, geez, I just cut my buying power way down.

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I've lost a bunch of money.

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I'm frustrated.

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I'm disappointed.

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And now you kind of have to sit with this feeling of,

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it's going to take me a long time to make back that loss in this market that we're in right now.

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You know, if the market was still hot, I can make it back really quickly.

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But it was three, four days in a row that were red, you know, or maybe a week, whatever happens to be.

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And now to make that back in a cold market, it's just going to take a long time.

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So this is sort of something that I've experienced a lot of my own trading.

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I'm not happy with my performance, you know, for the last 90 days or so.

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I kind of, you know, really peaked in July this year.

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and well, June technically was the peak

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and then July things were a little slower and then August there were a few tremors.

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$73 ,000 red day, $64 ,000 red day and I still finished the month up $223 ,000 but I had two,

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four, five red days and things really cooled off back here

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and then we go into September

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and September was you know two four six seven red days two four six eight nine green days

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I mean that's not good for me I had one bigger red day

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so slowest month of the entire year and now here we are in October

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and October you know except for one good day back here it's been a really difficult month.

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And now, you know, so this is kind of where we're at right now.

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And yes, we've got two weeks left.

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But, you know, at the same time, I'm not super optimistic that things are going to get better in the next two weeks.

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I almost think that they might not get much better until after the midterm elections.

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And which way the midterm elections go might also either, you know, end up adding fuel to the sell -off in some of the tech stocks.

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You know, these companies, I mean,

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we know that a lot of these big tech CEOs are spending a lot of money right now to try to keep

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Republicans in control of the House and Senate.

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So, But I'm concerned about the possibility that if we have a midterm election that doesn't go in their favor,

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that we're going to see more sell -off in tech stocks.

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Now, however you feel politically, that's just the reality of what I see or what I expect to happen in the market.

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So if that does happen, then we're going to have to try to parse through what

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is going to be the theme where we see traders get excited again.

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And this year, there's been sort of a combination of some crypto market or prediction market themes,

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some AI themes, which are sort of really softening at this point.

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Crypto is down.

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I mean, we're not going to have good crypto catalysts until crypto or, you know, Bitcoin is back to its all time high.

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So this is just a rough chart of crypto, but, you know, 122 high, and we're down here at 81, right after falling quite a bit.

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So we did sort of base out here.

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But I, you know, I don't know this, you could almost say this is an inverted or a traditional head and shoulders pattern.

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So if crypto, you know, falls by the wayside, AI falls by the wayside.

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Then where do we go next?

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Is it back to the biotech stocks?

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These biotech companies that are working on just genuine cures to terrible diseases and illnesses,

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which when they come out with them have the potential for

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that stock to go up a thousand percent in a single day.

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That's always been a tried and true sector for us, except that many of those biotech companies a couple days after they put out that news,

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sell shares to raise money to continue funding their research and development.

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So big news, move up, secondary offering, very common theme.

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But you never know when they'll do it.

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And sometimes they surprise us and they don't do a secondary offering.

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They instead get a private placement where they don't have to sell shares on the open market.

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The price is high and the stock surges even higher.

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Next thing you know, it's a $50, $75, $100 a share.

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So it's not to say it's a slam dunk for a short seller either that you just know two days after news,

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it's going to drop because that's not always the case.

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But biotech is tried and true, which is good.

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But yeah, I think at this point, for the rest of October, I think it's going to be a base hit market.

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Just get in, get green, get out.

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Don't overstay your welcome.

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There'll certainly be some opportunities in the next two weeks, but will there be more of the big moves?

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I'm not sure.

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Even the ones that we've had, like MNDR from last week, Singapore Company puts in a big move, no news.

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So look, I mean, I'm happy to trade it, but without clear catalyst beyond it's just a foreign listed security,

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it just feels a bit, it's hard to trust.

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It's hard to feel confident sizing up on that.

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JBDI, another one, Singapore Company.

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So Singapore is the new

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China right now.

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We've seen a number of Singapore stocks that have moved, which is, you know, part of why on that after hours top gainer scanner,

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I was kind of like, okay, well, you know, there are a few RPGL that's Singapore, right?

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So all right, I mean, I guess I shouldn't completely disregard it.

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Foo -foo, also Singapore.

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So, you know, well maybe

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if that's the theme in this market um you know it's better than nothing

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but it's a tough theme to get really confident in

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because it's just what any singapore stock with absolutely no news is going to go well

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that's not going to happen there's you know too many of

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that it just doesn't make sense so i would say right now keep it tight

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and i would also say this is a really good time to be studying

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because the cold markets are an opportunity for you to be in the trenches honing your skill.

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And then when it heats back up, you're better prepared to be able to capitalize on that opportunity.

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So to that end, I would encourage you guys to check out the two -week trial right here at Warrior Trading.

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Two -week trial gives you access to this software right here, gives you access to the charts, the scanners, the newsfeed.

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You'll also have access to a selection of classes from my curriculum,

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the Warrior Pro curriculum, and you'll be able to listen to my live broadcast every day.

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So I encourage you guys to check that out.

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I think it's a good use of your time if you're interested, if you're committed to being in the market, not just for a few weeks,

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but you actually want to make this thing happen.

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So my goal right now is just keeping risk in check,

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trying to avoid downward spiral and having the red days get bigger and bigger or red months get bigger, bigger, whatever.

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So just trying to keep everything reined in.

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To that end, I took 90 % of my account balance out.

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I did a transfer with a Roth IRA.

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You could do a direct transfer from Roth to Roth.

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And so I usually do that.

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at least once a year, a couple times a year, but I did it.

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So I cleared out all the profit, basically, from January through September, and reset my account back down to 150 grand.

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And it was at about two, a little over 2 million from the profit from this year.

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So now my buying power, you know, is, which is, and this is important, because even if I lost 50 % on a trade right now,

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I'd be down 75 grand.

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And that's tolerable.

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Prior to that, I had $2 million in the account, which meant if I had the misfortune of losing 50 % in a single trade,

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I could give back half my year of profit.

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And I need to manage my risk.

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Now, when the market's hot, I want to keep that money in my account so I can utilize it to keep growing my account,

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keep, you know, taking bigger and bigger positions.

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But once things cool off, you got to take your foot off the gas.

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I wish I'd done it sooner, but it is what it is.

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So always room for improvement as a trader.

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So that's it for me.

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You've got my game plan for Monday morning and a few tidbits about how I think about the market right now.

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But I'll be back at it.

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As always, you'll see me in the morning, 7 a .m streaming for members at Warrior Trading.

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So please make sure you guys check out that two week trial.

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But I'll remind you as always that trading is risky.

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My results aren't typical and there's no guarantee you'll find success whether you trade with me or you learn on your own.

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So please manage your risk, take it slow, and I'll see you tomorrow at 7 a .m.

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Vocabulary and speaking notes for this lesson

This speaking lesson is built on the video “Day Trading Watch List for Monday!”. This video has 314 sentences and 3960 words to shadow. The speech runs for 21:10. The speaker talks fast, about 187 words per minute, so expect linked and reduced sounds. 86% of the words are among the 3,000 most common in English; the rest is worth studying before you start.

Key vocabulary in this video

15 words from the video worth learning, with pronunciation and meaning:

Word	Pronunciation	Meaning
crypto noun	/ˈkɹɪptoʊ/	A secret supporter or follower.
scanner noun	/ˈskænə/	One who scans.
scan verb	/skæn/	To examine sequentially, carefully, or critically; to scrutinize; to behold closely.
trader noun	/ˈtɹeɪdɚ/	One who earns a living by trading goods or securities.
diesel noun	/ˈdisəl/	A fuel derived from petroleum (or other oils) but heavier than gasoline/petrol. Used to power diesel engines which burn this fuel using the heat produced when…
squeeze verb	/skwiːz/	To apply pressure (to something) from two or more sides at once.
chart noun	/t͡ʃɑɹt/	A map illustrating the geography of a specific phenomenon.
rally noun	/ˈɹæli/	A public gathering or mass meeting that is not mainly a protest and is organized to inspire enthusiasm for a cause.
aggressive adjective	/əˈɡɹɛs.ɪv/	Characterized by aggression; highly combative; prone to behave in a way that involves attacking (especially if unjustly) or arguing.
bias noun	/ˈbaɪ.əs/	Inclination towards something.
arrow noun	/ˈæɹəʊ/	A projectile consisting of a shaft, a point and a tail with stabilizing fins that is shot from a bow.
continuation noun	/kənˌtɪnjʊˈeɪʃ(ə)n/	The act or state of continuing or being continued; uninterrupted extension or succession
encourage verb	/ɪnˈkʌɹ.ɪd͡ʒ/	To mentally support; to motivate, give courage, hope or spirit.
weakness noun	/ˈwik.nɪs/	The condition of being weak.
bubble noun	/ˈbʌbəl/	A spherically contained volume of air or other gas in a liquid, commonly a soapy liquid.

Phrasal verbs you will hear

Word	Pronunciation	Meaning
come back verb		To return to a place.
move up verb		To promote, put onto a higher level.
end up verb		To bring to a conclusion.
give back verb		To return, restore (a thing to its original owner or location etc.).
go up verb		To move upwards.
pull up verb	/ˌpʊl ˈʌp/	To lift upwards or vertically.
back down verb		To take a less aggressive position in a conflict than one previously had, or has planned to have.
check out verb		To record the departure or withdrawal of someone or something (such as guests, employees, books, etc.).

Sentences worth repeating

Short, complete lines from the video that you can reuse in everyday conversation:

You don't really like to see that.
You know whether you're long or short.
I don't have any interest in it.
I mean, it's just, I would be surprised.
Then where do we go next?

Grammar in this video

The structures the speaker uses most, with the exact words from the video:

Structure	In the video
Present perfect continuous have/has been + -ing — an action that started earlier and is still going on	have been talking · we've been seeing
Present perfect have/has + past participle — a past action that still matters now	I've broken · we've had · that's certainly been
Relative clauses who / which + clause — extra information about a person or thing	top, which is · people who have · ETF, which is
Passive voice be + past participle — the focus is on what happens, not who does it	is shown · is elevated · are inflated

Pronunciation to watch

The speaker uses 94 contractions and reduced forms, such as don't, I'll, I'm. Say them the short way, as you hear them.

The “th” sounds: nonetheless /ˌnʌnðəˈlɛs/, sympathy /ˈsɪm.pəθ.i/, worthwhile /ˌwɜː(ɹ)θˈwaɪl/, trustworthy /ˈtɹʌst.wɜː.ði/
The “sh” and “zh” sounds: continuation /kənˌtɪnjʊˈeɪʃ(ə)n/, inflation /ɪnˈfleɪ.ʃən/, rejection /ɹɪˈd͡ʒɛkʃən/, flush /ˈflʌʃ/, conviction /kənˈvɪkʃən/
Long words — get the stress right: continuation /kənˌtɪnjʊˈeɪʃ(ə)n/, curriculum /kəˈɹɪk.jə.ləm/, momentum /ˌmə(ʊ)ˈmɛntəm/, derivative /dɪˈɹɪvətɪv/, semiconductor /ˌsɛmikənˈdʌktə/

How to practise with this video

Listen to the whole video once without speaking and note the words you do not know.
Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
Record yourself and compare with the original, paying attention to words like crypto, scanner, scan.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →

Shadowing Practice: Day Trading Watch List for Monday! - Learn English Speaking with Video

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Vocabulary and speaking notes for this lesson

Key vocabulary in this video

Phrasal verbs you will hear

Sentences worth repeating

Grammar in this video

Pronunciation to watch

How to practise with this video

What is the Shadowing Technique?