Shadowing Practice: HEREDITARY | I Am Your Mother - Learn English Speaking with Video
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Vocabulary and speaking notes for this lesson
This video has 14 sentences and 114 words to shadow. The speech runs for 0:39. The speaker talks at a natural 174 words per minute, close to everyday conversation.
Key vocabulary in this video
13 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| defend verb | /dɪˈfɪnd/ | To ward off attacks against (something or someone). |
| slave noun | /sleɪv/ | A person who is held in servitude as the property of another person, and whose labor (and often also whose body and life) is subject to the owner's volition… |
| shield noun | /ˈʃild/ | A broad piece of defensive armor, held in hand, formerly in general use in war, for the protection of the body. |
| resentment noun | /ɹɪˈzɛnt.mənt/ | Anger or displeasure stemming from belief that one or one's group has been wronged or betrayed by others; indignation. |
| annoy verb | /əˈnoɪ̯/ | To disturb or irritate, especially by continued or repeated acts; to bother with unpleasant deeds. |
| disdain noun | /dɪsˈdeɪn/ | A feeling of contempt or scorn. |
| swear verb | /ˈswɛɚ/ | To take an oath, to promise intensely, solemnly, and/or with legally binding effect. |
| sister noun | /ˈsɪs.tɚ/ | A daughter of the same parents as another person; a female sibling. |
| knowledge noun | /ˈnɑ.lɪdʒ/ | The fact of knowing about something; general understanding or familiarity with a subject, place, situation etc. |
| worry verb | /ˈwʌ.ɹi/ | To be troubled; to give way to mental anxiety or doubt. |
| raise verb | /ɹeɪz/ | To cause to rise; to lift or elevate. |
| forever adverb | /fəˈɹɛvɚ/ | For all time, for all eternity; for a lifetime; for an infinite amount of time. |
| accident noun | /ˈæk.sə.dənt/ | An unexpected event with negative consequences occurring without the intention of the one suffering the consequences, and (in the strict sense) not directly… |
Phrasal verbs you will hear
| Word | Meaning |
|---|---|
| get back verb | Return to where one came from. |
Pronunciation to watch
The speaker uses 3 contractions and reduced forms, such as don't, you're. Say them the short way, as you hear them.
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like defend, slave, shield.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.









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