Shadowing Practice: Improve your English with this study PLAN: Elementary to Intermediate (Marina Mogilko) - Learn English Speaking with Video
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Vocabulary and speaking notes for this lesson
This B2 speaking lesson is built on the video “Improve your English with this study PLAN: Elementary to Intermediate”. This video has 242 sentences and 2791 words to shadow. The speech runs for 16:17. The speaker talks at a natural 171 words per minute, close to everyday conversation. 85% of the words are among the 3,000 most common in English; the rest is worth studying before you start.
Key vocabulary in this video
The 15 most advanced words in the video, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| grammar noun | /ˈɡɹæm.ə(ɹ)/ | A system of rules and principles for the structure of a language, or of languages in general. |
| conditional noun | /kənˈdɪʃ.ə.nəl/ | A conditional sentence; a statement that depends on a condition being true or false. |
| intermediate adjective | /ɪn.tə(ɹ)ˈmi.di.ət/ | Being between two extremes, or in the middle of a range. |
| verb noun | /vɝb/ | A word that indicates an action, event, or state of being. |
| vocabulary noun | /vəˈkæb.jə.lə.ɹi/ | A usually alphabetized and explained collection of words e.g. of a particular field, or prepared for a specific purpose, often for learning. |
| marina noun | /məˈɹinə/ | A harbour for small boats. |
| lingua noun | /ˈlɪŋ.ɡwə/ | Synonym of tongue. |
| phrasal adjective | /ˈfɹeɪzəl/ | Relating to, or used in the manner of, a phrase. |
| proficient adjective | /pɹoʊˈfɪʃ.ənt/ | Good at something; skilled; fluent; practiced, especially in relation to a task or skill. |
| subtitle noun | /ˈsʌbtaɪtəl/ | A heading below or after a title. |
| beginner noun | /bəˈɡɪnɚ/ | Someone who is just starting at something, or has only recently started. |
| tutor noun | /ˈtjuːtəː/ | One who teaches another (usually called a student, learner, or tutee) in a one-on-one or small-group interaction. |
| tense noun | /tɛns/ | The property of indicating the point in time at which an action or state of being occurs or exists. |
| investor noun | /ɪnˈvɛs.tə(ɹ)/ | A person who invests money in order to make a profit. |
| slot noun | /slɑt/ | A narrow depression, perforation, or aperture; especially, one for the reception of a piece fitting or sliding into it. |
Phrasal verbs you will hear
| Word | Pronunciation | Meaning |
|---|---|---|
| go through verb | To travel from one end of something to the other. | |
| push through verb | To force (legislation or a plan) to be passed or agreed to or a decision to be reached. | |
| break down verb | To stop functioning. | |
| catch up verb | To pick up suddenly. | |
| go down verb | To descend; to move from a higher place to a lower one. | |
| look up verb | /ˌlʊk ˈʌp/ | To have better prospects. |
| start out verb | To emerge suddenly; to jump out. | |
| wake up verb | /ˌweɪk ˈʌp/ | To stop sleeping; to awake. |
Sentences worth repeating
Short, complete lines from the video that you can reuse in everyday conversation:
- Where'd you get it?
- Then summarize what you've just heard.
- I'm going to recommend some books in a moment.
- I feel like you're gonna understand them.
Grammar in this video
The structures the speaker uses most, with the exact words from the video:
| Structure | In the video |
|---|---|
| “Used to” used to + verb — a past habit or state that is no longer true | used to be · used to study · used to talk |
| Present perfect have/has + past participle — a past action that still matters now | i've gone · you've just learned · have recorded |
| Passive voice be + past participle — the focus is on what happens, not who does it | was born · are called · was called |
Pronunciation to watch
The speaker uses 64 contractions and reduced forms, such as you're, we're, I'm. Say them the short way, as you hear them.
- The “th” sounds: thief /ˈθiːf/, mathematics /mæθ(.ə)ˈmæt.ɪks/
- The “sh” and “zh” sounds: conditional /kənˈdɪʃ.ə.nəl/, proficient /pɹoʊˈfɪʃ.ənt/, proficiency /pɹəˈfɪʃənsi/, specialize /ˈspɛʃəˌlaɪz/, comprehension /ˌkɑmpɹɪˈhɛnʃn̩/
- Long words — get the stress right: conditional /kənˈdɪʃ.ə.nəl/, intermediate /ɪn.tə(ɹ)ˈmi.di.ət/, vocabulary /vəˈkæb.jə.lə.ɹi/, grammatical /ɡɹəˈmæt.ɪ.kəl/, influencer /ˈɪnflu.ənsə(ɹ)/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
- Record yourself and compare with the original, paying attention to words like grammar, conditional, intermediate.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.































