Shadowing Practice: Olivia Rodrigo – traitor (live from SOUR prom) - Learn English Speaking with Video

Creating lesson...
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Brown guilty eyes and little white lies Yeah,
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I played dumb but I always knew That you'd talk to her,
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maybe did even worse I kept quiet so I could keep you
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And ain't it funny How you ran the hurt The second
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that we called it quits
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And ain't it funny How you said you were friends Now
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it sure as hell don't look like it You betrayed me
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And I know that you'll never feel sorry For the way I hurt you
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And I had talked to her When we were together Loved you at your worst
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But that didn't matter It took you two weeks To go off
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and date her Guess you didn't cheat But you're still a traitor
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And now you bring her around just to shut me down, show her off like she's a new trophy.
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And I know if you were true, there's no damn way that you could fall in love with somebody that quickly.
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And ain't it funny, all the twisted games,
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all the questions you used to avoid Ain't it funny,
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remember I brought her up and you told me I was paranoid You betrayed me,
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and I know that you'll never feel sorry But the way I hurt you,
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how you talk to her When we were together, loved you at your worst But that didn't matter,
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it took you two weeks To go off and date her,
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guess you didn't cheat But you're still a traitor God,
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I wish it's you, I thought this through Before I went and fell in love with you
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When she's sleeping in the bed we lay Don't you dare
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forget about the way you betrayed me Cause I know
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that you'll never feel sorry But the way I hurt you talk to her
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When we were together You gave me your word But
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that didn't matter It took you two weeks to go off and date her You didn't cheat,
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but you're still, you're still a traitor Yeah,
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you're still a traitor Ooh,
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God, I wish that you had thought this through Before I went and fell in love with you

Vocabulary and speaking notes for this lesson

This speaking lesson is built on the video “Olivia Rodrigo – traitor”. The speaker keeps coming back to these words: traitor, hurt, funny, betrayed, cheat. This video has 29 sentences and 359 words to shadow. The speech runs for 3:28. The speaker talks slowly, about 104 words per minute, so there is time to copy every sound. 86% of the words are among the 3,000 most common in English; the rest is worth studying before you start.

Key vocabulary in this video

15 words from the video worth learning, with pronunciation and meaning:

WordPronunciationMeaning
traitor noun/ˈtɹeɪtɚ/Someone who violates an allegiance and betrays their country; someone guilty of treason; one who, in breach of trust, delivers their country to an enemy, or…
cheat verb/ˈt͡ʃiːt/To violate rules in order to gain, or attempt to gain, advantage from a situation.
dare verb/dɛ(ə)ɹ/To have enough courage (to do something).
twist verb/twɪst/To turn the ends of something, usually thread, rope etc., in opposite directions, often using force.
trophy noun/ˈtɹoʊfi/An object, usually in the form of a statuette, cup, or shield, awarded for success in a competition or to mark a special achievement.
paranoid adjective/ˈpæɹ.əˌnɔɪd/Of, related to, or suffering from clinical paranoia.
betray verb/bɪˈtɹeɪ/To deliver into the hands of an enemy by treachery or fraud, in violation of trust; to give up treacherously or faithlessly.
quiet adjective/ˈkwaɪ̯.ət/With little or no sound; free of disturbing noise.
guilty adjective/ˈɡɪl.ti/Responsible for a dishonest act.
dumb verb/dʌm/To make stupid.
quit verb/kwɪt/To leave (a place).
hurt verb/hɝt/To cause (a person or animal) physical pain and/or injury.
ill adjective/ɪl/Indicative of unkind or malevolent intentions; harsh, cruel.
quickly adverb/ˈkwɪk.li/Rapidly; with speed; fast; with expedition.
avoid verb/əˈvɔɪd/To try not to meet or communicate with (a person); to shun.

Phrasal verbs you will hear

WordMeaning
go off verbTo explode.

Pronunciation to watch

The speaker uses 21 contractions and reduced forms, such as didn't, you're, ain't. Say them the short way, as you hear them.

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
  3. Record yourself and compare with the original, paying attention to words like traitor, cheat, dare.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →