Shadowing Practice: Power Up 2 Activity Book Unit 1 Full HD - Learn English Speaking with Video
Vocabulary and speaking notes for this lesson
This A2 speaking lesson is built on the video “Power Up 2 Activity Book Unit 1 Full HD”. The speaker keeps coming back to these words: listen, Activity, page, sleeping, milk. This video has 169 sentences and 672 words to shadow. The speech runs for 10:42. The speaker talks slowly, about 63 words per minute, so there is time to copy every sound. 79% of the words are among the 3,000 most common in English; the rest is worth studying before you start. 33 of its 169 sentences are questions, so it is good practice for question intonation and short answers.
Key vocabulary in this video
15 words from the video worth learning, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| puppy noun | /ˈpʌpi/ | A young rat. |
| grey adjective | /ɡɹeɪ/ | Commonwealth standard spelling of gray. |
| wash verb | /wɑʃ/ | To clean with water. |
| grass noun | /ɡɹɑːs/ | Any plant of the family Poaceae, characterized by leaves that arise from nodes in the stem and leaf bases that wrap around the stem, especially those grown as… |
| shoe noun | /ˈʃu/ | A protective covering for the foot, with a bottom part composed of thick leather or plastic sole and often a thicker heel, and a softer upper part made of… |
| leaf noun | /lif/ | The usually green and flat organ that represents the most prominent feature of most vegetative plants. |
| tractor noun | /ˈtɹæktɚ/ | A vehicle used in farms e.g. for pulling farm equipment and preparing the fields. |
| kitten noun | /ˈkɪtən̩/ | A young rabbit, rat, hedgehog, squirrel, fox, beaver, badger, etc. |
| sock noun | /sɑk/ | A knitted or woven covering for the foot. |
| penalty noun | /ˈpɛn.əl.ti/ | A legal sentence. |
| tail noun | /ˈteɪ̯l/ | An object or part of an object resembling a tail in shape, such as the thongs on a cat-o'-nine-tails; a strand of material hanging from something. |
| awake verb | /əˈweɪk/ | To become conscious after having slept. |
| fifteen noun | /ˈfɪf.tiːn/ | An Irish traybake made with crushed digestive biscuits, marshmallows and glacé cherries combined with condensed milk and desiccated coconut. |
| banana noun | /bəˈnænə/ | An elongated curved tropical fruit of a banana plant, which grows in bunches and has a creamy flesh and a smooth skin. |
| naughty adjective | /ˈnɔːti/ | Mischievous; tending to misbehave or act badly (especially of a child). |
Phrasal verbs you will hear
| Word | Meaning |
|---|---|
| take off verb | To remove. |
Sentences worth repeating
Short, complete lines from the video that you can reuse in everyday conversation:
- It's playing with my ball.
- Charlie, is this your blue toothbrush?
- Would you like bread and milk for breakfast today?
- Can I have some chocolate, please?
- What other different things can you see?
Pronunciation to watch
The speaker uses 15 contractions and reduced forms, such as they're, can't, I'm. Say them the short way, as you hear them.
- The “th” sounds: toothbrush /ˈtuːθ.bɹʌʃ/, toothpaste /ˈtuθpeɪst/
- The “sh” and “zh” sounds: wash /wɑʃ/, shoe /ˈʃu/, toothbrush /ˈtuːθ.bɹʌʃ/, shelly /ˈʃɛli/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like puppy, grey, wash.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.











