Shadowing Practice: SELF INTRODUCTION | How to introduce yourself in English (confidently) | Easy-to-use templates - Learn English Speaking with Video

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Hey guys, welcome to Lingua Marina.
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Today we're going to talk about introductions.
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I know they can be very difficult.
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I recently attended a conference where everybody asked me, what do you do?
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Where are you from?
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Who are you?
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Basically, today we're going to learn some phrases that are going to help you in this situation.
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So please watch this video up to the very end
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because we're not only going to go through phrases that you can use, we're also going to come up with little monologues
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that you can use later on
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and as a language learner what I've realized in the past
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you know 20 years since I've started learning English I've realized
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that memorizing certain templates and certain structures actually helps your brain a lot in stressful situations.
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So the next time you interact with native speakers
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and they ask you something you will have a template in your head that you can use right away.
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So let's dive into introductions in English.
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Now one of the things that you have to remember is that we typically divide our conversations into three different groups.
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The first group is informal conversations.
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Basically, you're chatting with your friend.
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The second group, semi -formal.
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And here, you know, it depends on where you are.
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But for example, in the US, when I go to a creator's conference and meet people who represent brands or other creators,
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I think it's semi -formal because we're not 100 % friends right away, but we're not too formal and when we talk about formal situations basically
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when you interact with government officials or when you are interviewing for a job
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so we're gonna go through phrases for all of these situations
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so when you need to introduce yourself first thing is it a formal situation such as a business meeting
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or is it an informal situation like a party back to the structure
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we start the introduction with a greeting let's look at some phrases
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that we might use in more formal situations greeting at the beginning of formal events for example business meetings
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or interviews or formal dinners or even class use greetings like hello good morning good afternoon
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and good evening
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if it's an interview you can say good morning thank you for considering me for this role
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then we have semi -formal greetings and this is where your mind can be free.
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You can say hi there.
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This is a slightly less formal way to say hello
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but still more appropriate than just saying hey when you talk to your co -workers who you don't know very well.
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Or you can just say morning.
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It's a more casual way of saying good morning.
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Informal greetings.
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Now hi is obviously the most popular.
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Then you can say hey, heya, hey there, what's up is my favorite how's it going how you're doing
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it's common in more informal language to leave out small grammar
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words in greetings how are you doing often changes to how you doing
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which is more informal hey everyone i'm thrilled to join
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this community now let's talk about general information of course the first thing
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you want to talk about is your name
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so you can say pleased to meet you my name is marina
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or just i'm marina you can also say i don't think we've met may i introduce myself
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or hello it's a pleasure to meet you i'm marina informal now it's funny
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so a lot of people in the u .s know me as silicon valley girl
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so sometimes i introduce myself it's kind of funny i tell people i'm silicon valley girl
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and they're like oh yes i've seen your videos
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but then i tell them you can call me marina this is my actual name
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so if you have a nickname online and people might know you uh buy
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that nickname feel free to use it it's kind of funny
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that i have three personalities and sometimes when i realize
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that the environment is very international i can say i'm lingua marina people like oh yay lingua marina
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and some people still think my name is lingua
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and i'm like no my name is marina
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so you can call me marina i'm silicon valley girl but uh my friends call me Marina.
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By the way, in North America, people often use first names right from the start and the mood is very relaxed.
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This really surprised me when I first came to the US and, you know, was talking to formal venture investors and I'm like, yeah, I'm Sam.
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I'm like, okay, mister.
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No, no, no, Sam.
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So everything is really informal and really relaxed.
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That doesn't mean that people don't take this meeting seriously.
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They do.
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It's just the nature of formal and business communication in the US is very friendly.
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In other places though, they might be more formal and use titles and last names until they get to know you better.
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In the USA, there's an emphasis on personal space and this can affect greetings.
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A firm handshake is standard, but respecting personal space is important.
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Another fun story, I've recently met a very important businessman from India in the US and again, I'm used to this culture now,
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so I did a firm handshake.
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He was like, no. What you need to do is give me a hand like this, and I'm going to shake it gently.
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Don't ever do the formal American handshake with Indians, right?
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Because in India, the culture is completely different.
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So I want you to understand that there are cultural differences, but don't think of them too much.
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You will basically understand what's going on once you are in the situation.
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And that Indian businessman was really kind to just explain everything to me.
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And when I said goodbye, I made sure that I did it the correct way
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and we kind of laughed at it i think it was pretty cool
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but again when i first came to the u .s
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and people were shaking my hand
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and men were shaking my hand in a strong manner
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i was like wow some people actually say it's a power move
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so the stronger the handshake is uh the more energy
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that person has so you know it's up to you what you're gonna do
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but remember that about the u .s and other cultures
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and other cultures might stand closer
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or greet each other with a kiss on the cheek and
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that happens in france and they do two kisses on both cheeks
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and i just came back from uh france where people were doing
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that to me all the time even people who i met for the first time
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and again for me it was like you know in the us will never do
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that so the first couple times i was a little bit nervous like what's going on
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but then again i got used to it this is this country everybody kisses each other
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that's fine then you can talk about your birthplace
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and current location i was born
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and raised in st petersburg russia i come from st petersburg i'm originally from st petersburg
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but now i'm based in california that's basically what i do you know was born
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and raised in st petersburg have been living in the u .s since um 2015
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or i've been living in the u .s for 10 years
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now informal you can say i'm in your nationality like i'm russian i'm originally from Russia,
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but I've been living in the US for the past nine years.
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St. Petersburg, Russia is my hometown.
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That's another way to say it.
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I grew up in St. Petersburg, but now I live in Los Altos Hills, which is in California.
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I spent the past few years in California.
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You may have already noticed that when talking about ourselves,
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we're using a lot of different tenses and it's very important to know all of them to interact freely in English.
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But if you're struggling with tenses, I have a product that will help.
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Now is the right time to unlock the mysteries of English tenses with the 12 -in -1 Tenses Handbook,
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perfect for everyone who wants to master tenses.
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This interactive guide will help you understand the hard parts of grammar and fix mistakes that you make now.
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It breaks down the rules, explains things in easy words, provides clear examples, and you practice straight away with exercises.
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Remember, practice makes perfect.
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Say goodbye to confusion and say hello to confident automatic task usage in speaking
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and writing and tenses are an essential part of everyday conversations
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so please make sure
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they're automatic in your brain click the link in the description below to download the handbook
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now your activity share what you do i work as a manager
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or my formal position is president at lingua marina
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so i'm a president of a company called lingua marina
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and lingua marina is basically a company above all of my channels
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but if you're not an entrepreneur
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and you're working for a company you can say i work for google in the marketing department
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or you can mention a general idea i work in sales my speciality is in sales or
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if you have your own business you can say i'm self -employed
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i have my own business the more informal way to say
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that will be i work for myself or
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if you're unemployed right now you could say I'm unemployed nobody really I don't know it's totally okay to use that phrase
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but I've never heard people say I'm unemployed I've heard people saying
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I'm looking for a job in the creator economy
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because I'm excited about being creator
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and working with creators now let's talk about your education let's look at some formal phrases I'm about to graduate
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or I have a degree in physics I have a bachelor's master's PhD degree in mathematics or in literature.
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My major is or was economics.
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Or you can also say I graduated from this or that university.
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I did a post -grad in physics at Stanford.
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Again, see how we're using different tenses when talking about different things in our lives?
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Don't forget about the handbook.
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The link is in the description.
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Okay, let's talk about your experience.
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I have number like seven years of experience in making videos.
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I have, what is it?
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Nine years of experience in making videos.
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I've spent 10 years as a creator with Lingua Marina.
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Or you can say, I have spent seven years as a manager with Google.
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Or you can just say, I worked in marketing for nine years.
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Now, of course, whenever you're meeting new people, it's kind of cool to mention your hobby because when you're meeting new people, you're always looking for
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common topics
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and the more common topics you find during
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this initial conversation the more exciting this new connection is going to be now your hobby let's talk about it
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when i have some spare time
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or in my free time i do yoga i'm interested in music
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i've always enjoyed hiking very california activity a more informal way to say
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that is i'm really into jogging i'm really into hiking i'm a big fan of singing.
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So here's what you get.
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Now let me give you a template that you can memorize and use later on when you speak English.
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Hi there, I'm Marina.
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I'm originally from Russia but I've been living in the US for the past nine years.
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I work for myself.
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I have a degree in mathematics and economics.
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I'm really into making videos on YouTube.
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This is a very easy and informal way to introduce yourself.
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I've given you the basics and you can add more details that would be relevant to the situation.
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Here are a couple more introduction examples in different settings.
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Informal introduction.
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Hello everyone, I'm thrilled to join this community.
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My name is Luca and I'm a chef from Rome, Italy.
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I've just moved to this neighborhood.
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Looking forward to connecting with all of you.
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The next introduction is going to be more formal.
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For example, if it's a job interview.
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Good morning!
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Thank you for considering me for this role.
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I'm Camila, a graphic designer from Sao Paulo, Brazil.
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My speciality is in creating visual stories that speak to a global audience.
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I'd love to apply my creative skills to your company's innovative projects.
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And let's do semi -formal, say new workplace.
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Hey team, I'm absolutely thrilled to start my journey with you as the new sales representative.
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My name is Sofia, coming all the way from Madrid, Spain.
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With six years of experience across different european markets i'm eager to dive into our market
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and contribute to our shared success excited to learn
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and grow with you all
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so let's summarize here are the steps to introduce yourself in
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english greet your audience begin your introduction with a smile on
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your face as it creates a positive impression number two share your name
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and some general information talk about yourself name place interests and hobbies if necessary depending on the type of situation,
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for example, interviews, meetings, seminars, etc. Share about your work, education, experience.
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Number four, don't forget about your friendly tone and style of introduction.
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Introduce yourself in a way that is approachable.
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Quick homework, write your introductions in the comments section below.
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This is a great task for you and also a great way for us to meet each other.
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Thank you so much for watching this video up to the very end.
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Please do not forget to subscribe to this channel and looking forward to seeing you in my next videos.
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Bye!

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Vocabulary and speaking notes for this lesson

This speaking lesson is built on the video “SELF INTRODUCTION”. The speaker keeps coming back to these words: formal, marina, informal, situation, introduction. This video has 197 sentences and 2298 words to shadow. The speech runs for 12:37. The speaker talks fast, about 182 words per minute, so expect linked and reduced sounds. 82% of the words are among the 3,000 most common in English; the rest is worth studying before you start.

Key vocabulary in this video

15 words from the video worth learning, with pronunciation and meaning:

WordPronunciationMeaning
formal adjective/ˈfɔɹməl/In accordance with established forms.
marina noun/məˈɹinə/A harbour for small boats.
informal adjective/ɪnˈfɔɹ.m(ə)l/Not formal or ceremonious.
tense noun/tɛns/The property of indicating the point in time at which an action or state of being occurs or exists.
introduce verb/ˌɪntɹəˈdus/To cause (someone) to be acquainted (with someone else).
phrase noun/ˈfɹeɪ̯z/A short written or spoken expression.
creator noun/kɹiːˈeɪ̯təː/Something or someone which creates or makes something.
greeting noun/ˈɡɹiːtɪŋ/A conventional phrase used to start a letter or conversation or otherwise to acknowledge a person's arrival or presence.
greet verb/ɡɹiːt/To welcome in a friendly manner, either in person or through another means such as writing.
shake verb/ˈʃeɪk/To cause (something) to move rapidly in opposite directions alternatingly.
interact verb/ɪn.təˈɹækt/To engage in communication and other shared activities (with someone).
silicon noun/ˈsɪləˌkɑn/A nonmetallic element (symbol Si) with an atomic number of 14 and atomic weight of 28.0855.
hobby noun/ˈhɑ.bi/An activity that one enjoys doing in one's spare time.
unemployed adjective/ˌʌnɪmˈplɔɪd/Having no job despite being able and willing to work.
handbook noun/ˈhændˌbʊk/A topically organized book of reference on a certain field of knowledge, regardless of size, but archetypally one to be kept readily at hand.

Phrasal verbs you will hear

WordMeaning
go through verbTo travel from one end of something to the other.
look forward to verbTo anticipate, expect, or wait for, especially with a feeling of approval or pleasure; to be excited or eager to.
break down verbTo stop functioning.
come back from verbTo become successful, confident or effective again after an injury, setback, failure, embarrassment, etc.
come up with verbTo manage to produce, deliver, or present (something) by inventing, creating, thinking of, or obtaining it.
leave out verbTo omit, to not include, to neglect to mention.

Sentences worth repeating

Short, complete lines from the video that you can reuse in everyday conversation:

  • Today we're going to talk about introductions.
  • Where are you from?
  • Basically, you're chatting with your friend.
  • I have, what is it?
  • I've just moved to this neighborhood.

Grammar in this video

The structures the speaker uses most, with the exact words from the video:

StructureIn the video
Present perfect continuous have/has been + -ing — an action that started earlier and is still going onhave been living · i've been living
Present perfect have/has + past participle — a past action that still matters nowI've realized · I've started · we've met
Relative clauses who / which + clause — extra information about a person or thingpeople who represent · people who i · Hills, which is
Passive voice be + past participle — the focus is on what happens, not who does itwas born

Pronunciation to watch

The speaker uses 84 contractions and reduced forms, such as I'm, I've, you're. Say them the short way, as you hear them.

  • The “th” sounds: thrill /θɹɪl/, mathematics /mæθ(.ə)ˈmæt.ɪks/, birthplace /ˈbɝθˌpleɪs/
  • The “sh” and “zh” sounds: shake /ˈʃeɪk/, specialty /ˈspɛʃ.əl.ti/, impression /ɪmˈpɹɛʃn̩/, casual /ˈkæʒ(u)əl/, chef /ʃɛf/
  • Long words — get the stress right: economics /ˌiːkəˈnɒmɪks/, automatic /ˌɔː.təˈmæt.ɪk/, mathematics /mæθ(.ə)ˈmæt.ɪks/, innovative /ˈɪn.əˌveɪtɪv/, interactive /ˌɪn.tɚˈæk.tɪv/

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
  3. Record yourself and compare with the original, paying attention to words like formal, marina, informal.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →