Shadowing Practice: The Nicene Creed - Learn English Speaking with Video

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18 sentences
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1
I believe in one God, the Father Almighty, maker of heaven and earth, of all things visible and invisible.
2
I believe in one
3
Lord, Jesus Christ, the only begotten
4
Son of God, born of the Father before all ages.
5
God from God, light from light, true God from true God, begotten, not made, consubstantial with the Father.
6
Through him all things were made.
7
For us men and for our salvation he came down from heaven, and by the Holy Spirit was incarnate of the Virgin Mary and became man.
8
For our sake he was crucified under Pontius Pilate.
9
He suffered death and was buried, and rose again on the third day in accordance with the scriptures.
10
He ascended into heaven and is seated at the right hand of the Father.
11
He will come again in glory to judge the living and the dead, and his kingdom will have no end.
12
I believe in the Holy Spirit, the Lord, the giver of life, who proceeds from the Father and the Son,
13
who with the Father and the Son is adored and glorified, who has spoken through the prophets.
14
I believe in one holy
15
Catholic and apostolic church.
16
I confess one baptism for the forgiveness of sins,
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and I look forward to the resurrection of the dead and the life of the world to come.
18
Amen.

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Vocabulary and speaking notes for this lesson

This speaking lesson is built on the video “The Nicene Creed”. The speaker keeps coming back to these words: Father, heaven, holy. This video has 18 sentences and 224 words to shadow. The speech runs for 1:30. The speaker talks at a natural 150 words per minute, close to everyday conversation. 83% of the words are among the 3,000 most common in English; the rest is worth studying before you start.

Key vocabulary in this video

15 words from the video worth learning, with pronunciation and meaning:

WordPronunciationMeaning
suffer verb/ˈsʌfɚ/To undergo hardship.
sake noun/ˈseɪ̯k/Cause, interest or account.
visible adjective/ˈvɪzɪb(ə)l/Able to be seen.
sin noun/ˈsɪn/A violation of divine will or religious law.
glory noun/ˈɡlɔːɹi/Great beauty and splendor.
maker noun/ˈmeɪk.ɚ/Someone who makes; a person or thing that makes or produces something.
proceed verb/pɹəˈsid/To move, pass, or go forward or onward; to advance; to carry on.
accordance noun/əˈkɔː.dəns/Agreement; harmony; conformity; compliance.
invisible adjective/ɪnˈvɪzəb(ə)l/Unable to be seen; out of sight; not visible.
prophet noun/ˈpɹɑ.fɪt/Someone who speaks by divine inspiration.
salvation noun/sælˈveɪ.ʃn̩/The process of being saved, the state of having been saved (from hell).
amen/(ˌ)ɑːˈmɛn/At the end of a religious prayer: so be it.
bury verb/ˈbɛɹi/To outlive.
forgiveness noun/fɚˈɡɪvnəs/The action of forgiving.
confess verb/kənˈfɛs/To admit to the truth, particularly in the context of sins or crimes committed.

Phrasal verbs you will hear

WordMeaning
look forward to verbTo anticipate, expect, or wait for, especially with a feeling of approval or pleasure; to be excited or eager to.

Grammar in this video

The structures the speaker uses most, with the exact words from the video:

StructureIn the video
Passive voice be + past participle — the focus is on what happens, not who does itwere made · was crucified · was buried
Present perfect have/has + past participle — a past action that still matters nowhas spoken

Pronunciation to watch

  • The “sh” and “zh” sounds: salvation /sælˈveɪ.ʃn̩/, resurrection /ɹɛzəˈɹɛkʃən/, consubstantial /ˌkɑnsəbˈstænʃəl/
  • Long words — get the stress right: invisible /ɪnˈvɪzəb(ə)l/, resurrection /ɹɛzəˈɹɛkʃən/, apostolic /ˌæp.əˈstɑːl.ɪk/, consubstantial /ˌkɑnsəbˈstænʃəl/

How to practise with this video

  1. Listen to the whole video once without speaking and note the words you do not know.
  2. Start at 0.75× speed, shadow it sentence by sentence, then go back to normal speed once it feels easy.
  3. Record yourself and compare with the original, paying attention to words like suffer, sake, visible.

What is the Shadowing Technique?

Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.

Shadowing technique: read the full step-by-step guide →