Shadowing Practice: The Real Cost of Avoiding Conflict - Learn English Speaking with Video
Vocabulary and speaking notes for this lesson
This B2 speaking lesson is built on the video “The Real Cost of Avoiding Conflict”. The speaker keeps coming back to these words: tension, natural, asset, consensus, conflict. This video has 39 sentences and 593 words to shadow. The speech runs for 4:02. The speaker talks at a steady 147 words per minute, a comfortable pace for shadowing. Only 80% of the words are among the 3,000 most common in English, so the vocabulary is demanding.
Key vocabulary in this video
The 15 most advanced words in the video, with pronunciation and meaning:
| Word | Pronunciation | Meaning |
|---|---|---|
| consensus noun | /kənˈsɛnsəs/ | A process of decision-making that seeks widespread agreement among group members. |
| accountability noun | /əˌkaʊn.təˈbɪl.ə.ti/ | The state of being accountable; liability to be called on to render an account or give an explanation; liability to be held responsible or answerable for… |
| collaborate verb | /kəˈlæb.ə.ɹeɪt/ | To work together with others to achieve a common goal. |
| harness verb | /ˈhɑɹ.nəs/ | To place a harness on something; to tie up or restrain. |
| constructive adjective | /kənˈstɹʌktɪv/ | Relating to or causing construction. |
| podcast noun | /ˈpɑdˌkæst/ | A program, especially an audio program, produced on a regular basis, delivered over the Internet in a compressed digital format and designed for playback on… |
| insight noun | /ˈɪnsaɪ̯t/ | A sight or view of the interior of anything; a deep inspection or view; introspection; frequently used with into. |
| appease verb | /əˈpiːz/ | To make quiet; to calm; to reduce (something) to a state of peace; to dispel (anger, hatred, etc.). |
| aversion noun | /əˈvɜːʒən/ | Opposition or repugnance of mind; fixed dislike often without any conscious reasoning. |
| denominator noun | /dɪˈnɒmɪneɪtə(ɹ)/ | The number or expression written below the line in a fraction (such as 2 in ½). |
| oversell verb | /oʊ.vɚ.sɛl/ | To agree to sell more of something than one can supply. |
| profitably adverb | /ˈpɹɑ.fɪ.tə.bli/ | In a profitable manner, in a way that achieves profit or gain. |
| salesperson noun | A person whose job is to sell things, often in a shop or store. | |
| reside verb | /ɹɪˈzaɪd/ | To dwell permanently or for a considerable time; to have a settled abode for a time; to remain for a long time. |
| deploy verb | /dɪˈplɔɪ/ | To prepare and arrange (originally military unit or units, i.e., to array troops) for use. |
Pronunciation to watch
The speaker uses 11 contractions and reduced forms, such as they're, you're, doesn't. Say them the short way, as you hear them.
- The “sh” and “zh” sounds: aversion /əˈvɜːʒən/, friction /ˈfɹɪkʃən/
- Long words — get the stress right: accountability /əˌkaʊn.təˈbɪl.ə.ti/, collaborate /kəˈlæb.ə.ɹeɪt/, denominator /dɪˈnɒmɪneɪtə(ɹ)/, profitably /ˈpɹɑ.fɪ.tə.bli/, expenditure /ɛkˈspɛndɪt͡ʃə/
How to practise with this video
- Listen to the whole video once without speaking and note the words you do not know.
- Shadow it sentence by sentence at normal speed, repeating each one until your rhythm matches the speaker.
- Record yourself and compare with the original, paying attention to words like consensus, accountability, collaborate.
What is the Shadowing Technique?
Shadowing is a science-backed language learning technique originally developed for professional interpreter training and popularized by polyglot Dr. Alexander Arguelles. The method is simple but powerful: you listen to native English audio and immediately repeat it out loud — like a shadow following the speaker with just a 1–2 second delay. Unlike passive listening or grammar drills, shadowing forces your brain and mouth muscles to simultaneously process and reproduce real speech patterns. Research shows it significantly improves pronunciation accuracy, intonation, rhythm, connected speech, listening comprehension, and speaking fluency — making it one of the most effective methods for IELTS Speaking preparation and real-world English communication.






















