Prática de Shadowing: How to STOP feeling SAD - Aprenda a falar inglês com vídeo
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hey man are you having a tough time right now
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not very long ago i was too and
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that was probably one of my lowest lows that i've had in a while
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and funny enough most of all my lows i've gotten over
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with one simple thing one simple trick you could say
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and it sounds so stupidly simple like it shouldn't work
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but it does and i wanted to share it with you um
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so no matter what it is that's got you feeling this way it's uh it's important to remember
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that you need to feel it out you gotta do whatever
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it takes to just get those emotions out feel it out you know you're human
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and there's nothing that you can do to bypass that.
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Um, and after that, this is where the trick comes in.
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You just tell yourself that you're going to start being happier and live a happy life.
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I know it sounds stupid, but you got to trust me on this man.
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Um, you just shift your mindset to be a positive one.
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Like no matter what comes your way and things will come your way to try and knock you off your happiness and
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you just got to say no to those you can't let them get you down um
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and you can't give up like that's one of the things
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that this needs to work you can't give up you got
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to keep trying no matter what happens to have a positive mindset
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and eventually is going to be your baseline feeling and emotion and your baseline mindset, you know? So yeah.
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I mean, you, you can tell me to get out of town with this because it's so stupidly simple, like, but just try, just try.
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You might be surprised.
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Um, that's all I wanted to say.
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I just wanted to share that with you guys because it is seriously a game changer, I'd say, you know, um try it out you know
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if it doesn't work you don't have to you know you can flame me for
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that but just try okay that's all i'm sorry you're feeling down right now um
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i hope it gets better for you uh but that's all i wanted to say thanks for watching
📺 Mesmo canal
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Vocabulário e dicas de fala para esta lição
Esta aula de conversação usa o vídeo “How to STOP feeling SAD”. As palavras que mais se repetem: simple, mindset, feeling. Este vídeo tem 28 frases e 382 palavras para praticar shadowing. A fala dura 2:36. O falante mantém um ritmo estável de cerca de 147 palavras por minuto, confortável para o shadowing. 87% das palavras estão entre as 3.000 mais comuns do inglês, por isso o vocabulário é fácil de acompanhar.
Vocabulário principal deste vídeo
15 palavras do vídeo que vale a pena aprender, com pronúncia e significado:
| Palavra | Pronúncia | Significado |
|---|---|---|
| mindset substantivo | /ˈmaɪn(d)ˌsɛt/ | mentalidade |
| trick substantivo | /ˈtɹɪk/ | artimanha, truque |
| emotion substantivo | /ɪˈməʊ.ʃən/ | emoção |
| baseline substantivo | /ˈbeɪslaɪn/ | referência |
| happiness substantivo | /ˈhæpinɪs/ | felicidade, alegria |
| knock verbo | /nɑk/ | bater |
| flame substantivo | /fleɪm/ | chama, flama |
| bypass substantivo | /ˈbaɪpæs/ | desvio, contorno |
| stupidly advérbio | estupidamente | |
| shift substantivo | /ˈʃɪft/ | troca, desvio |
| positive adjetivo | /ˈpɑzɪtɪv/ | positivo |
| seriously advérbio | /ˈsɪɹ.i.əs.li/ | seriamente, a sério |
| stupid adjetivo | /ˈstjuːpɪd/ | estúpido |
| eventually advérbio | /ɪˈvɛn.t͡ʃu.ə.li/ | finalmente, enfim |
| tough adjetivo | /tʌf/ | duro |
Phrasal verbs que você vai ouvir
| Palavra | Significado |
|---|---|
| give up verbo | render-se |
| get over verbo | superar |
Gramática neste vídeo
As estruturas que o falante mais usa, com as palavras exatas do vídeo:
| Estrutura | No vídeo |
|---|---|
| Futuro com “going to” be going to + verbo — um plano ou algo que dá para prever | you're going to start · is going to be |
| Obrigação: must / have to / need to dizer que algo é necessário | need to feel · have to you |
Pronúncia para ficar de olho
O falante usa 14 contrações e formas reduzidas, como can't, you're, I've. Diga-as na forma curta, do jeito que você ouve.
- Os sons de “sh” e “zh”: emotion /ɪˈməʊ.ʃən/, shift /ˈʃɪft/
- Palavras longas — acerte a sílaba tônica: seriously /ˈsɪɹ.i.əs.li/, eventually /ɪˈvɛn.t͡ʃu.ə.li/
Sons difíceis para falantes de português:
- Consoante final — sem acrescentar um “i” depois: mindset /ˈmaɪn(d)ˌsɛt/, trick /ˈtɹɪk/, knock /nɑk/, shift /ˈʃɪft/, stupid /ˈstjuːpɪd/
Como praticar com este vídeo
- Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
- Faça shadowing frase por frase na velocidade normal, repetindo cada uma até o seu ritmo ficar igual ao do falante.
- Grave a sua voz e compare com o original, prestando atenção a palavras como mindset, trick, emotion.
O que é a Técnica de Shadowing?
Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.