Prática de Shadowing: Improve Your Speaking | Shadowing Practice with Eric Nam - Aprenda a falar inglês com vídeo
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life is long
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and there is a moment where you are going to feel like this is my moment
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and this is what I'm good at
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and this is what I love to do and you're gonna find it
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and it's understandable that you're gonna be stressed until you get to
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that point but know that you being stressed about it
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and working towards getting out of that stress
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and being a better version of yourself is going to get you to
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that you know that dream or to that goal of being happy
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or feeling fulfilled and
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so um i would just say don't give up on it don't feel discouraged it's something
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that everybody goes through and also know
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that thought about in a healthy way right you don't want
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to be in a place where stress is like completely tearing your body apart
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and it's ruining you like that's there's
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so much more than just stress there's a lot more going on
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but i think there's good stressors where it's like it motivates you, it gives you ambition, it gives you drive, it gives you inspiration.
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And so if you think about it in that terms, or you find the right stressors, it can actually empower you to be or become a better version of yourself.
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And that will lead to
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better self -confidence and a better sense of self and who you are and who you want to become.
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So again, if you're going through a hard time, try to approach it from different perspectives and know that you will get better and that things are going to improve.
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You just have to keep making that effort and until then you're gonna get there good luck i'm rooting for you
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life is long and there is a moment where you are going to feel like
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life is long and there is a moment where you are going to feel like
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Life is long and there is a moment where you are going to feel like
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This is my moment and this is what I'm good at and this is what I love to do
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This is my moment and this is what I'm good at and this is what I love to do
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This is my moment, and this is what I'm good at, and this is what I love to do.
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And you're going to find it.
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And you're going to find it.
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And you're going to find it.
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And it's understandable that you're going to be stressed until you get to that point.
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and it's understandable that you're going to be stressed until you get to that point
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and it's understandable that you're going to be stressed until you get to that point
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but know that you being stressed about it
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and working towards getting out of that stress and being a better version of yourself
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but know that you being stressed about it
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and working towards getting out of that stress and being a better version of yourself.
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But know that you being stressed about it
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and working towards getting out of that stress and being a better version of yourself
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Self is going to get you to that, you know, that dream or to that goal of being happy or feeling fulfilled.
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Self is going to get you to that, you know, that dream or to that goal of being happy or feeling fulfilled.
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is going to get you to that, you know, that dream or to that goal of being happy or feeling fulfilled.
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And so I would just say, don't give up on it.
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Don't feel discouraged.
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And so, I would just say, don't give up on it.
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Don't feel discouraged.
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And so, I would just say, don't give up on it.
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Don't feel discouraged.
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It's something that everybody goes through.
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Something that everybody goes through.
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Something that everybody goes through.
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And also know that thought about in a healthy way, right?
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Right.
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And also know that thought about in a healthy way.
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Right.
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And also know that thought about in a healthy way.
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Right.
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Right.
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You don't want to be in a place where stress is like completely tearing your body apart and it's ruining you, right?
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You don't want to be in a place where stress is like completely tearing your body apart and it's ruining you, right?
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You don't want to be in a place where stress is like completely tearing your body apart and it's ruining you.
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There's so much more than just stress.
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There's a lot more going on.
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There's so much more than just stress.
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There's a lot more going on.
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There's so much more than just stress.
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There's a lot more going on.
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But I think there's good stressors.
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But I think there's good stressors,
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but I think there's good stressors where it's like it motivates you,
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it gives you ambition, it gives you drive, it gives you inspiration.
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where it's like it motivates you it gives you ambition it
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gives you drive it gives you inspiration where it's like it
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motivates you it gives you ambition it gives you drive it gives you inspiration.
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And so if you think about it in that terms where you find the right stressors.
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And so if you think about it in that terms where you find the right stressors.
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And so if you think about it in that terms, when you find the right stressors,
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it can actually empower you to be or become a better version of yourself.
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It can actually empower you to be or become a better version of yourself.
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It can actually empower you to be or become a better version of yourself.
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And that will lead to better self -confidence
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and a better sense of self at who you are and who you want to become.
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and that will lead to better self -confidence
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and a better sense of self at who you are and who you want to become
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and that will lead to better self -confidence
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and a better sense of self at who you are and who you want to become You So,
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again, if you're going through a hard time, try to approach it from different perspectives.
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So, again, if you're going through a hard time, try to approach it from different perspectives.
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so again if you're going through a hard time try to try to approach it from different perspectives
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and know that you will get better and that things are going to improve
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And know that you will get better and that things are going to improve.
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And know that you will get better and that things are going to improve.
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You just have to keep making that effort.
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You just have to keep making that effort.
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You just have to keep making that effort. And until then, Lighting!
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Bring it out there.
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Good luck.
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I'm rooting for you. And until then, Lighting!
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Bring it out there.
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Good luck.
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I'm rooting for you.
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And until then, you're going to get there.
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Good luck.
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I'm rooting for you.
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Vocabulário e dicas de fala para esta lição
Esta aula de conversação usa o vídeo “Improve Your Speaking”. As palavras que mais se repetem: stress, self, stressors, stressed, version. Este vídeo tem 105 frases e 1183 palavras para praticar shadowing. A fala dura 11:46. O falante fala devagar, cerca de 100 palavras por minuto, o que dá tempo para imitar cada som. 90% das palavras estão entre as 3.000 mais comuns do inglês, por isso o vocabulário é fácil de acompanhar.
Vocabulário principal deste vídeo
12 palavras do vídeo que vale a pena aprender, com pronúncia e significado:
| Palavra | Pronúncia | Significado |
|---|---|---|
| distress substantivo | /dɪˈstɹɛs/ | desconforto |
| inspiration substantivo | /ˌɪn.spɪˈɹeɪ.ʃən/ | inspiração |
| tear verbo | /tɛɹ/ | rasgar |
| ruin substantivo | /ˈɹuː.ɪn/ | ruína |
| ambition substantivo | /æmˈbɪʃ.ən/ | ambição |
| fulfill verbo | /fʊlˈfɪl/ | realizar, cumprir |
| understandable adjetivo | compreensível, entendível | |
| motivate verbo | /ˈmoʊ.tɪ.veɪt/ | motivar |
| discourage verbo | /dɪsˈkɝɪd͡ʒ/ | desencorajar, desanimar |
| empower verbo | /ɪmˈpaʊ.ə/ | dar poderes a, permitir |
| confidence substantivo | /ˈkɑn.fɪ.dəns/ | convicção, confiança |
| perspective substantivo | /pɚˈspɛk.tɪv/ | perspectiva, perspetiva |
Gramática neste vídeo
As estruturas que o falante mais usa, com as palavras exatas do vídeo:
| Estrutura | No vídeo |
|---|---|
| Voz passiva be + particípio passado — o foco está no que acontece, não em quem faz | be stressed · being stressed |
| Verbo + -ing enjoy, keep, stop… + -ing — verbos seguidos da forma em -ing | keep making |
| Futuro com “going to” be going to + verbo — um plano ou algo que dá para prever | are going to feel · gonna find · gonna be |
| Present continuous am/is/are + -ing — algo que está acontecendo agora ou nestes dias | you're going · i'm rooting |
Pronúncia para ficar de olho
O falante usa 37 contrações e formas reduzidas, como you're, don't, I'm. Diga-as na forma curta, do jeito que você ouve.
- Os sons de “sh” e “zh”: inspiration /ˌɪn.spɪˈɹeɪ.ʃən/, ambition /æmˈbɪʃ.ən/
Como praticar com este vídeo
- Ouça o vídeo inteiro uma vez sem falar e anote as palavras que você não conhece.
- Faça shadowing frase por frase na velocidade normal, repetindo cada uma até o seu ritmo ficar igual ao do falante.
- Grave a sua voz e compare com o original, prestando atenção a palavras como distress, inspiration, tear.
O que é a Técnica de Shadowing?
Shadowing é uma técnica de aprendizado de idiomas com base científica, originalmente desenvolvida para o treinamento de intérpretes profissionais. O método é simples, mas poderoso: você ouve áudio em inglês nativo e repete imediatamente em voz alta — como uma sombra seguindo o falante com 1-2 segundos de atraso. Pesquisas mostram melhora significativa na precisão da pronúncia, entonação, ritmo, sons conectados, compreensão auditiva e fluência na fala.