跟讀練習: Improve Your Speaking | Shadowing Practice with Eric Nam - 通過影片學習英語口語
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105 句
如果句子過短或過長，請點選 Edit 進行調整。
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life is long
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and there is a moment where you are going to feel like this is my moment
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and this is what I'm good at
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and this is what I love to do and you're gonna find it
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and it's understandable that you're gonna be stressed until you get to
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that point but know that you being stressed about it
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and working towards getting out of that stress
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and being a better version of yourself is going to get you to
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that you know that dream or to that goal of being happy
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or feeling fulfilled and
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so um i would just say don't give up on it don't feel discouraged it's something
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that everybody goes through and also know
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that thought about in a healthy way right you don't want
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to be in a place where stress is like completely tearing your body apart
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and it's ruining you like that's there's
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so much more than just stress there's a lot more going on
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but i think there's good stressors where it's like it motivates you, it gives you ambition, it gives you drive, it gives you inspiration.
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And so if you think about it in that terms, or you find the right stressors, it can actually empower you to be or become a better version of yourself.
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And that will lead to
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better self -confidence and a better sense of self and who you are and who you want to become.
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So again, if you're going through a hard time, try to approach it from different perspectives and know that you will get better and that things are going to improve.
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You just have to keep making that effort and until then you're gonna get there good luck i'm rooting for you
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life is long and there is a moment where you are going to feel like
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life is long and there is a moment where you are going to feel like
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Life is long and there is a moment where you are going to feel like
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This is my moment and this is what I'm good at and this is what I love to do
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This is my moment and this is what I'm good at and this is what I love to do
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This is my moment, and this is what I'm good at, and this is what I love to do.
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And you're going to find it.
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And you're going to find it.
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And you're going to find it.
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And it's understandable that you're going to be stressed until you get to that point.
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and it's understandable that you're going to be stressed until you get to that point
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and it's understandable that you're going to be stressed until you get to that point
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but know that you being stressed about it
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and working towards getting out of that stress and being a better version of yourself
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but know that you being stressed about it
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and working towards getting out of that stress and being a better version of yourself.
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But know that you being stressed about it
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and working towards getting out of that stress and being a better version of yourself
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Self is going to get you to that, you know, that dream or to that goal of being happy or feeling fulfilled.
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Self is going to get you to that, you know, that dream or to that goal of being happy or feeling fulfilled.
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is going to get you to that, you know, that dream or to that goal of being happy or feeling fulfilled.
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And so I would just say, don't give up on it.
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Don't feel discouraged.
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And so, I would just say, don't give up on it.
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Don't feel discouraged.
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And so, I would just say, don't give up on it.
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Don't feel discouraged.
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It's something that everybody goes through.
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Something that everybody goes through.
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Something that everybody goes through.
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And also know that thought about in a healthy way, right?
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Right.
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And also know that thought about in a healthy way.
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Right.
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And also know that thought about in a healthy way.
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Right.
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Right.
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You don't want to be in a place where stress is like completely tearing your body apart and it's ruining you, right?
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You don't want to be in a place where stress is like completely tearing your body apart and it's ruining you, right?
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You don't want to be in a place where stress is like completely tearing your body apart and it's ruining you.
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There's so much more than just stress.
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There's a lot more going on.
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There's so much more than just stress.
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There's a lot more going on.
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There's so much more than just stress.
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There's a lot more going on.
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But I think there's good stressors.
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But I think there's good stressors,
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but I think there's good stressors where it's like it motivates you,
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it gives you ambition, it gives you drive, it gives you inspiration.
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where it's like it motivates you it gives you ambition it
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gives you drive it gives you inspiration where it's like it
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motivates you it gives you ambition it gives you drive it gives you inspiration.
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And so if you think about it in that terms where you find the right stressors.
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And so if you think about it in that terms where you find the right stressors.
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And so if you think about it in that terms, when you find the right stressors,
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it can actually empower you to be or become a better version of yourself.
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It can actually empower you to be or become a better version of yourself.
81
It can actually empower you to be or become a better version of yourself.
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And that will lead to better self -confidence
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and a better sense of self at who you are and who you want to become.
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and that will lead to better self -confidence
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and a better sense of self at who you are and who you want to become
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and that will lead to better self -confidence
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and a better sense of self at who you are and who you want to become You So,
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again, if you're going through a hard time, try to approach it from different perspectives.
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So, again, if you're going through a hard time, try to approach it from different perspectives.
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so again if you're going through a hard time try to try to approach it from different perspectives
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and know that you will get better and that things are going to improve
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And know that you will get better and that things are going to improve.
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And know that you will get better and that things are going to improve.
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You just have to keep making that effort.
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You just have to keep making that effort.
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You just have to keep making that effort. And until then, Lighting!
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Bring it out there.
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Good luck.
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I'm rooting for you. And until then, Lighting!
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Bring it out there.
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Good luck.
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I'm rooting for you.
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And until then, you're going to get there.
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Good luck.
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I'm rooting for you.
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本課的詞彙與口語要點
這節口語課以影片“Improve Your Speaking”為素材。 影片中反覆出現的詞有：stress, self, stressors, stressed, version。 這段影片共有 105 個句子、1183 個單詞可供跟讀。 講話部分時長為 11:46。 說話人語速較慢，每分鐘約 100 個詞，你有足夠的時間模仿每一個音。 90% 的單詞屬於英語最常用的 3,000 詞，詞彙容易理解。
影片中的重點詞彙
影片中 9 個值得學習的單詞，附發音和釋義：
| 單詞 | 發音 | 釋義 |
|---|---|---|
| tear 動詞 | /tɛɹ/ | 撕, 撕破 |
| ruin 名詞 | /ˈɹuː.ɪn/ | 遺址 /遺址, 廢墟 /廢墟 |
| ambition 名詞 | /æmˈbɪʃ.ən/ | 奢望, 抱負 /抱負 |
| fulfill 動詞 | /fʊlˈfɪl/ | 履行 |
| understandable 形容詞 | 可懂的, 可以理解的 | |
| motivate 動詞 | /ˈmoʊ.tɪ.veɪt/ | 激發 |
| discourage 動詞 | /dɪsˈkɝɪd͡ʒ/ | 令人愁悶 /令人愁悶, 使沮喪 /使沮喪 |
| empower 動詞 | /ɪmˈpaʊ.ə/ | 授權 /授權 |
| confidence 名詞 | /ˈkɑn.fɪ.dəns/ | 信心, 自信 |
影片中出現的短語動詞
| 單詞 | 釋義 |
|---|---|
| go through 動詞 | 通過 /通過 |
影片中的語法
說話人最常用的結構，並附上影片中的原話：
| 結構 | 影片中的用法 |
|---|---|
| 動詞 + -ing enjoy、keep、stop… + -ing — 後接 -ing 形式的動詞 | keep making |
| “going to” 表將來 be going to + 動詞 — 計劃或明顯即將發生的事 | are going to feel · gonna find · gonna be |
| 現在進行時 am/is/are + -ing — 此刻或近期正在發生的事 | you're going · i'm rooting |
| “will” 表將來 will + 動詞 — 決定、承諾或預測 | will lead · will get |
需要注意的發音
說話人用了 37 次縮略和弱讀形式，例如 you're, don't, I'm。請按聽到的簡短形式來說。
- “sh” 和 “zh” 音: inspiration /ˌɪn.spɪˈɹeɪ.ʃən/, ambition /æmˈbɪʃ.ən/
中文母語者容易讀錯的音：
- /v/ — 不要讀成 /w/，上齒輕觸下唇: motivate /ˈmoʊ.tɪ.veɪt/, perspective /pɚˈspɛk.tɪv/
- 詞尾子音 — 要讀清楚，後面不要加母音: distress /dɪˈstɹɛs/, motivate /ˈmoʊ.tɪ.veɪt/, discourage /dɪsˈkɝɪd͡ʒ/, confidence /ˈkɑn.fɪ.dəns/, perspective /pɚˈspɛk.tɪv/
如何用這段影片練習
- 先完整聽一遍影片，不要開口，記下不認識的單詞。
- 用正常速度逐句跟讀，每句重複到你的節奏與說話人一致為止。
- 錄下自己的聲音並與原聲對比，特別注意 tear, ruin, ambition 這類單詞。
什麼是跟讀法？
跟讀法 (Shadowing) 是一種有科學依據的語言學習技巧，最初開發用於專業口譯員的培訓，並由多語言者Alexander Arguelles博士普及。這個方法簡單而強大：您在聽英語母語原聲的同時立即大聲重複——就像是一個延遲1-2秒緊跟說話者的影子。與被動聽力或語法練習不同，跟讀法強迫您的大腦和口腔肌肉同時處理並模模擬實的講話模式。研究表明它能顯著提高發音準確性，語調，節奏，連讀，聽力理解和口語流利度——使其成為雅思口語備考和真實英語交流最有效的方法之一。